Best 7 Memphis Bbq Chopped Salad Recipes
When it comes to tantalizing taste buds and satisfying cravings, few dishes can rival the Memphis BBQ Chopped Salad. With its smoky, tangy, and slightly sweet flavors, this salad is an explosion of flavors that will leave you craving more. Whether you are a seasoned barbecue enthusiast or a newcomer to the world of smoky goodness, this recipe will guide you through the steps of creating a Memphis BBQ Chopped Salad that will tantalize your taste buds and have you coming back for seconds. Get ready to experience a mouthwatering combination of smoky pulled pork, crisp vegetables, and a tangy dressing that will leave you craving more. So, grab your apron, gather your ingredients, and let's embark on a culinary journey to create the ultimate Memphis BBQ Chopped Salad!
Here are our top 7 tried and tested recipes!
BARBECUE CHOPPED SALAD
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Arrange the lettuce, green onions, cucumber, tomatoes, and corn in a large bowl. Sprinkle the jack cheese over the top. Pour on the Barbeque Sauce and ranch dressing. Top with pulled pork and toss before serving.
- In a large saucepan, combine all ingredients and mix well. Bring mixture to a boil, reduce heat to simmer. Cooked uncovered, stirring frequently every 15 minutes, for 1 hour and 15 minutes.
MEMPHIS BBQ CHOPPED SALAD
Memphis-style BBQ sauce gives this chopped salad its sweet and tangy Southern appeal. Bonus: It serves 6-and is ready in just 20 minutes.
Provided by My Food and Family
Categories Side Dish Recipes
Time 20m
Yield 6 servings, about 2 cups each
Number Of Ingredients 9
Steps:
- Mix together barbecue sauce and ranch dressing.
- Layer the next 7 ingredients in a large glass bowl.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 23 g, Fiber 3 g, Sugar 8 g, Protein 26 g
MEMPHIS CHOPPED COLE SLAW
From "Cook's Country by America's Test Kitchen," episode 104, "Southern Regional Recipes." Specially designed to stand up to the strong smoky flavor of Lexington, NC barbecue.
Provided by DrGaellon
Categories < 4 Hours
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Toss cabbage, carrot, onion and jalapeno pepper with salt. Let sit in a colander at least 1 hour to allow water to drain. Rinse off salt, then spin dry in a salad spinner. Transfer vegetables to a large bowl.
- In a saucepan, combine sugar, sour cream, mayonnaise, mustard, chili sauce, vinegar and celery seed. Whisk constantly until it comes to a boil, then pour over cabbage. Toss well to coat vegetables with sauce. Cover with plastic wrap and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 162.7, Fat 4.6, SaturatedFat 1.4, Cholesterol 5.6, Sodium 749.7, Carbohydrate 30, Fiber 3.4, Sugar 23.4, Protein 2.6
MEMPHIS STYLE BBQ BURGER
Provided by Chad Rosenthal, Season 9 Food Network Star Finalist
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 29
Steps:
- For the burger: Preheat the grill to medium-high heat. Combine the pork and beef, sprinkling with salt and pepper. Form 4 patties and indent well in the middle. Put the burgers on the very hot grill, flipping when they release. Do not flatten with a spatula. Cook the pork fully, to an internal temperature of 130 degree F.
- For the coleslaw: Combine the cabbage, onions, mustard, pickle juice, mayonnaise, vinegar, salt, cayenne and onion powder in a large bowl and mix well. Let sit for the flavors to meld together.
- For the BBQ sauce: Combine the ketchup, vinegar, 1/2 cup water, the bourbon, molasses, brown sugar, Worcestershire sauce, honey, mustard, cayenne, paprika and some salt and pepper in a saucepan over medium-high heat. Bring to a boil, then reduce the heat and simmer on low for 30 minutes. Thin with additional water if needed.
- For the tomatoes: Bring a few inches of oil to 340 degrees F in a cast-iron skillet. Whisk the flour with the baking powder in a shallow bowl to combine. Slice the tomato thin and season with salt and pepper. Dredge in the flour mixture, then the buttermilk, then the flour again. Fry the breaded tomatoes until crisp and brown, about 2 minutes on each side. Season.
- To assemble: Layer a burger, some coleslaw and some BBQ sauce on a bun. Top with a fried green tomato. Repeat with remaining ingredients. Serve immediately.
MEMPHIS WONTONS
A mashup of Southern BBQ with an Asian twist. This was inspired by my time living in Memphis, where you can get the world's best meats cooked low and slow.
Provided by Leslie Kelly
Categories Pork Appetizers
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Mix pulled pork and onion together in a bowl.
- Spoon pork mixture, about 1 teaspoon per wonton, onto the center of each wonton wrapper. Moisten 2 of the 4 sides of each wrapper with water and fold wrapper over filling, forming a triangle. Press to seal.
- Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C) or until almost smoking.
- Working in batches, fry wontons in the hot oil until golden brown, about 1 minute. Transfer cooked wontons to crumpled paper towels. Serve immediately with barbeque sauce.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 38.3 g, Cholesterol 20.7 mg, Fat 24.1 g, Fiber 1.1 g, Protein 9.6 g, SaturatedFat 3.4 g, Sodium 769.1 mg, Sugar 8.4 g
MEMPHIS BARBECUE SAUCE
I created this Memphis BBQ sauce recipe for our summer picnics because we love to grill. It can be made ahead, so it's ready whenever you fire up the grill. —Angela Spengler, Niceville, Florida
Provided by Taste of Home
Time 25m
Yield 1-2/3 cups.
Number Of Ingredients 10
Steps:
- In a medium saucepan, saute onion in butter until tender. Stir in the mustard, salt and cayenne pepper; cook 1 minute longer., Stir in the ketchup, vinegar, sugar, Worcestershire sauce and mustard. Bring to a boil. Reduce heat; simmer, uncovered, until desired consistency, 10-15 minutes. Cool., Store in an airtight container in the refrigerator up to 1 month. Use as a basting sauce for grilled meats.
Nutrition Facts : Calories 30 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 166mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.
MEMPHIS BBQ PORK TOTCHOS
A mashup of the BBQ pork nachos that are on so many menus in Memphis and the South-of-the-Border influenced Totchos that have blown up as the must-try bar food in Seattle. Serve with extra barbeque sauce for dipping.
Provided by Leslie Kelly
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Arrange potato nuggets in a single layer on a baking sheet.
- Bake in the preheated oven for 20 minutes. Shake baking sheet and continue baking until potato nuggets are extra crispy, 20 to 24 minutes longer. Remove baking sheet from oven and turn on oven's broiler.
- Top potato nuggets with pepperjack cheese, pulled pork, onion, and jalapeno peppers. Drizzle barbeque sauce over "totchos".
- Broil in the preheated oven until cheese starts to bubble, 5 to 7 minutes. Top "totchos" with coleslaw and green onions.
Nutrition Facts : Calories 619.1 calories, Carbohydrate 57.2 g, Cholesterol 105.4 mg, Fat 32.1 g, Fiber 5 g, Protein 31.7 g, SaturatedFat 12 g, Sodium 1674.8 mg, Sugar 8.1 g
Tips:
- The secret to a great chopped salad is to use high-quality ingredients.
- Start with a base of fresh, crisp greens, such as romaine lettuce, kale, or arugula.
- Add a variety of chopped vegetables, such as tomatoes, cucumbers, carrots, bell peppers, and radishes.
- Don't forget the protein! Add some cooked chicken, beef, or tofu to your salad. You can grill or pan fry them for extra flavor.
- For a vegetarian option, add some beans or lentils to the salad for a boost of protein and fiber.
- Top your salad with a flavorful dressing. A simple vinaigrette is a great option, but you can also use a creamy ranch dressing or a tangy honey mustard dressing.
- Serve your chopped salad immediately, or store it in the refrigerator for up to 2 days.
Conclusion:
Memphis bbq chopped salad is a versatile and delicious meal that can be enjoyed for lunch or dinner. It's packed with fresh vegetables, protein, and healthy fats, and it's sure to please everyone at the table. So next time you're looking for a quick and easy meal, give Memphis bbq chopped salad a try.
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