Best 3 Mensaf Jordanian Lamb Stew Recipes

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JORDANIAN MANSAF



Jordanian Mansaf image

Mansaf is the national dish of Jordan and I can understand why. This Bedouin dish is fantastic. Mansaf is served on a large serving platter over khubz (Arabic flat bread) and rice. It is meant to be eaten communally, as part of a social event. Guests gather around the table and enjoy Mansaf, eaten with the finger tips of the right hand. Found at Buttery Books. See Chef Michael Smith's Mansaf experience here: http://www.youtube.com/watch?v=vrKOGtcWHIo&feature=player_embedded

Provided by Annacia

Categories     One Dish Meal

Time 2h45m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 lbs lean lamb (1-1/2 inch cubes, beef can be substituted)
1/2 cup clarified butter (use samna or ghee if available, or make your clarified butter, see clarified butter note)
salt
pepper
1 medium onion, finely chopped
4 cups plain Greek yogurt
1 egg white
1 teaspoon pepper
1/2 teaspoon coriander (see spices note below)
1 1/2 teaspoons cumin
1/2 teaspoon paprika
1/4 teaspoon cardamom
1/2 cup whole blanched almond
1/2 cup pine nuts
4 -6 loaves pita bread (khubz, Arabic pita-type bread is used in Jordan)
3 cups rice, raw measure, cooked (Jasmine med grain or Basmati is good)
parsley or chives, chopped for garnish

Steps:

  • Wash meat cubes and place in tray with lid. Cover meat with water, cover tray and place in refrigerator for 4-8 hours.
  • Melt 1/4 cup of the clarified butter in heavy skillet over medium-high heat. Drain and pat dry meat cubes. Place in skillet and cook for 20 minutes until browned on all sides. Season meat with salt and pepper, to taste, and add enough water to cover meat. Reduce heat, cover and cook for 1 hour. Add onion and simmer uncovered for 30 minutes.
  • While meat and onion are cooking, place yogurt in a large saucepan and whisk over medium heat until liquid. Whisk in egg white and ½ teaspoon of salt. Slowly bring yogurt mixture to boil stirring constantly with a wooden spoon in one direction only to reach desired consistency. Reduce heat to low and allow yogurt to softly simmer uncovered for 10 minutes.
  • Stir yogurt into meat and add seasonings as desired. Simmer gently for 15 minutes. Taste and adjust seasonings, as needed.
  • In a small skillet, melt 2 tablespoons of the remaining 4 tablespoons of clarified butter. Add almonds and cook for 5 minutes. Stir in pine nuts and cook for 3 minutes. Remove from heat and set aside.
  • Split the khubz loaves open and arrange, overlapping on a large serving tray. Melt the last remaining 2 tablespoons of butter and brush over the khubz to soften. Arrange rice over the khubz leaving a well in the center of the rice. Spoon the meat into the rice well and then spoon the butter and nuts over the meat. Sprinkle parsley or chives over top.
  • NOTE ON CLARIFIED BUTTER:.
  • Clarified butter is necessary for frying since it doesn't burn.
  • One stick (or 1/2 cup of butter) will yield about 6 tablespoons of clarified butter. So for this recipe, you will need to clarify approximately 3/4 cup of butter.
  • Following is a simple clarification method. It's not perfect, but easy and close enough. Slowly melt a stick of butter. Remove from heat and allow butter to cool undisturbed for 10 minutes to separate. You will notice a white foam on the top, the clarified butter in the center, and milk solids at the bottom. Carefully, skim the foam off the top and discard. Slowly pour the clarified butter off the milk solids into a measuring cup. Discard, the separated solids.
  • NOTE ON SPICES:.
  • For a more authentic Bedouin flavor add the following spices:.
  • ½ teaspoon cinnamon.
  • ½ teaspoon of cloves.
  • 2 teaspoons of nutmeg.

MENSAF (JORDANIAN LAMB STEW)



Mensaf (Jordanian Lamb Stew) image

It's hard to find the whey needed to make 'real' mensaf. It comes in a rocklike form and is diluted and used in place of the jameed in this recipe. Even without it, this recipe comes close to the national dish of Jordan. It is made on special occasions and traditionally eaten with your hands. Spices, onions, garlic, and butter can also be added to season the goat's milk sauce.

Provided by Nova

Categories     Stew

Time 1h10m

Yield 8

Number Of Ingredients 7

4 tablespoons olive oil
2 pounds boneless lamb shoulder, cut into 2 inch pieces
8 cups water
2 cups uncooked white rice
¼ cup pine nuts
6 pita bread rounds
1 cup salted goat's milk (jameed el-kasih)

Steps:

  • Place 1 tablespoon olive oil into a pressure cooker over medium-high heat. Add the lamb and cook until evenly browned on all sides. Remove the lamb. Add cooking rack; place lamb on rack. Pour in 4 cups water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 40 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
  • Remove pressure cooker from heat, and allow pressure to drop on its own. Remove lamb, separate meat from bones, and keep warm. Discard bones. Pour pan broth into a bowl, and set aside.
  • Meanwhile, place remaining four cups water, 1 tablespoon olive oil, and rice into a saucepan; bring to a boil over medium-high heat. Stir, reduce heat, cover, and simmer until all moisture is absorbed, about 20 minutes.
  • Place remaining 2 tablespoons olive oil into a skillet over medium heat. Stir in the pine nuts; cook and stir until deep brown, about 5 minutes.
  • Pour 2 cups of the reserved broth into a large pan. Pour in the goat's milk. Add the lamb to the milk mixture. Simmer over medium heat allowing the lamb to absorb some of the liquid, about 30 minutes.
  • To serve, arrange the pita bread over the bottom of a large platter. Spoon rice over the bread. Place the lamb on top of the rice, and drizzle with any remaining milk mixture. Sprinkle pine nuts over the top.

Nutrition Facts : Calories 544.4 calories, Carbohydrate 59.8 g, Cholesterol 61.4 mg, Fat 22.6 g, Fiber 1.6 g, Protein 23.4 g, SaturatedFat 7 g, Sodium 262.7 mg, Sugar 2 g

MENSAF (JORDANIAN LAMB STEW)



Mensaf (Jordanian Lamb Stew) image

It's hard to find the whey needed to make 'real' mensaf. It comes in a rocklike form and is diluted and used in place of the jameed in this recipe. Even without it, this recipe comes close to the national dish of Jordan. It is made on special occasions and traditionally eaten with your hands. Spices, onions, garlic, and butter can also be added to season the goat's milk sauce.

Provided by Nova

Categories     Stew

Time 1h10m

Yield 8

Number Of Ingredients 7

4 tablespoons olive oil
2 pounds boneless lamb shoulder, cut into 2 inch pieces
8 cups water
2 cups uncooked white rice
¼ cup pine nuts
6 pita bread rounds
1 cup salted goat's milk (jameed el-kasih)

Steps:

  • Place 1 tablespoon olive oil into a pressure cooker over medium-high heat. Add the lamb and cook until evenly browned on all sides. Remove the lamb. Add cooking rack; place lamb on rack. Pour in 4 cups water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 40 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
  • Remove pressure cooker from heat, and allow pressure to drop on its own. Remove lamb, separate meat from bones, and keep warm. Discard bones. Pour pan broth into a bowl, and set aside.
  • Meanwhile, place remaining four cups water, 1 tablespoon olive oil, and rice into a saucepan; bring to a boil over medium-high heat. Stir, reduce heat, cover, and simmer until all moisture is absorbed, about 20 minutes.
  • Place remaining 2 tablespoons olive oil into a skillet over medium heat. Stir in the pine nuts; cook and stir until deep brown, about 5 minutes.
  • Pour 2 cups of the reserved broth into a large pan. Pour in the goat's milk. Add the lamb to the milk mixture. Simmer over medium heat allowing the lamb to absorb some of the liquid, about 30 minutes.
  • To serve, arrange the pita bread over the bottom of a large platter. Spoon rice over the bread. Place the lamb on top of the rice, and drizzle with any remaining milk mixture. Sprinkle pine nuts over the top.

Nutrition Facts : Calories 544.4 calories, Carbohydrate 59.8 g, Cholesterol 61.4 mg, Fat 22.6 g, Fiber 1.6 g, Protein 23.4 g, SaturatedFat 7 g, Sodium 262.7 mg, Sugar 2 g

Tips:

  • Tender Meat: Choose high-quality lamb pieces with good marbling for a tender and flavorful stew. Shank or shoulder cuts are excellent options.
  • Brown the Meat: Browning the meat before stewing enhances its flavor and color. This step is crucial for building a rich base for the stew.
  • Fresh Vegetables: Use fresh vegetables for the best taste and texture. Chop them uniformly to ensure even cooking.
  • Spices and Herbs: Don't skimp on spices and herbs. They add depth and complexity to the stew. Use a combination of ground cumin, coriander, paprika, and cinnamon for an authentic Jordanian flavor.
  • Cook Low and Slow: Allow the stew to simmer gently for at least 1.5 hours or until the meat is fall-off-the-bone tender. This low and slow cooking process develops the flavors and tenderizes the meat.
  • Serve with Accompaniments: Mensaf is traditionally served with rice and a yogurt sauce. You can also offer pita bread or naan for dipping.

Conclusion:

Mensaf is a delectable Jordanian lamb stew that combines tender meat, flavorful vegetables, and aromatic spices. With its rich and comforting broth, this dish is sure to impress your family and friends. Whether you're a seasoned cook or a beginner, following these tips and the detailed recipe provided in this article will guide you towards creating an authentic and delicious Mensaf. So, gather your ingredients, fire up your stove, and embark on a culinary journey to the heart of Jordanian cuisine!

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