Best 4 Mexican Cabbage Roll Soup Recipes

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Mexican cabbage roll soup is a culinary symphony that tantalizes taste buds with its vibrant flavors and comforting warmth. Originating in the heart of Mexico, this hearty soup has become a beloved dish enjoyed in households across the globe. Whether you're a seasoned cook or a novice in the kitchen, embarking on a culinary journey to create this delectable soup is an experience not to be missed. With its layers of tantalizing flavors, Mexican cabbage roll soup promises to transport you to a world of culinary delight, leaving you craving for more.

Here are our top 4 tried and tested recipes!

MEXICAN CABBAGE ROLL SOUP



Mexican Cabbage Roll Soup image

I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. -Michelle Beal, Powell, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1/2 teaspoon salt
3/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon olive oil
1 medium onion, chopped
6 cups chopped cabbage (about 1 small head)
3 cans (4 ounces each) chopped green chiles
2 cups water
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons minced fresh cilantro
Optional toppings: pico de gallo and reduced-fat sour cream, optional

Steps:

  • In a large saucepan, cook and crumble beef with seasonings over medium-high heat until no longer pink, 5-7 minutes. Remove from pan., In same pan, heat oil over medium-high heat; saute onion and cabbage until crisp-tender, 4-6 minutes. Stir in beef, chiles, water and broth; bring to a boil. Reduce heat; simmer, covered, to allow flavors to blend, about 10 minutes. Stir in cilantro. If desired, top with pico de gallo and sour cream. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 186 calories, Fat 9g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 604mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

HEARTY CABBAGE ROLL SOUP



Hearty Cabbage Roll Soup image

If you like stuffed cabbage rolls you're going to love this cabbage roll soup! It's hearty, packed with flavor, goes great with cornbread, and easy to make.

Provided by CookingWithShelia

Categories     Beef Soup

Time 55m

Yield 6

Number Of Ingredients 12

1 pound lean ground beef
1 medium onion, chopped
2 medium carrots, or more to taste, peeled and sliced
2 stalks celery, chopped
1 (14.5 ounce) can diced fire-roasted tomatoes
2 tablespoons tomato paste
3 cloves garlic, chopped
salt and ground black pepper to taste
4 cups beef broth
1 cup long grain rice, rinsed and drained
1 medium head cabbage, coarsely chopped
2 large bay leaves

Steps:

  • Cook and stir ground beef in a Dutch oven over medium-high heat until browned and crumbly, 5 to 7 minutes. Use a slotted spoon to remove ground beef to a bowl. Drain and discard all but 2 tablespoon grease.
  • Add onion, carrots, and celery to the Dutch oven and cook over medium heat until softened, 3 to 5 minutes. Stir in tomatoes, tomato paste, garlic, salt, and pepper until well blended. Add cooked beef, beef broth, and rice and bring to a soft boil.
  • Stir in cabbage and bay leaf. Cover and simmer until cabbage is tender, 20 to 30 minutes.

Nutrition Facts : Calories 349.8 calories, Carbohydrate 41.4 g, Cholesterol 45.6 mg, Fat 11.2 g, Fiber 6.1 g, Protein 20.5 g, SaturatedFat 4.4 g, Sodium 733.9 mg, Sugar 9.2 g

CABBAGE ROLL SOUP



Cabbage Roll Soup image

I made up this recipe after having a craving for cabbage rolls but no time to make them. This is a healthy, hearty recipe. So simple to make and can be adjusted to your liking. You can easily double the recipe and freeze leftovers in portions. Serve piping hot with crusty bread or garlic toast.

Provided by Lillian S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

1 ½ cups converted long-grain white rice
3 cups water
1 pound ground beef
2 cups water
1 (20 ounce) jar pasta sauce (such as Ragu®)
1 (10 ounce) can tomato soup
3 ½ pounds cabbage, cut into bite-size pieces
1 onion, chopped
salt and ground black pepper to taste
1 dash hot pepper sauce

Steps:

  • Bring converted rice and 3 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  • Heat a large soup pot over medium-high heat. Cook and stir beef in the hot pan until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir 2 cups water, cooked rice, pasta sauce, tomato soup, cabbage, onion, salt, black pepper, and hot sauce into beef. Bring soup to a boil, reduce heat to medium-low, and cover. Simmer until cabbage is soft and tender, 20 to 30 minutes.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 75.2 g, Cholesterol 47.8 mg, Fat 12.9 g, Fiber 10.9 g, Protein 22.6 g, SaturatedFat 4.5 g, Sodium 748.9 mg, Sugar 21.8 g

CABBAGE ROLL SOUP



Cabbage Roll Soup image

Make and share this Cabbage Roll Soup recipe from Food.com.

Provided by Audrey M

Categories     One Dish Meal

Time 8h10m

Yield 10 serving(s)

Number Of Ingredients 13

1 lb ground round
3 1/2 cups water
2 cups coarsely chopped green cabbage
1 cup sliced carrot
1/2 cup sliced celery
1/2 cup chopped onion
1/2 teaspoon dried dill
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon pepper
3 (10 1/2 ounce) cans beef consomme, undiluted
2 (14 1/2 ounce) cans diced tomatoes, undrained
1/2 cup uncooked converted rice

Steps:

  • Brown meat in a nonstick skillet over medium-high heat; drain well.
  • Place meat in a 4-quart electric slow cooker; stir in water and next 10 ingredients.
  • Cover; cook on low-heat for 8 hours.
  • Increase heat setting to high; stir in rice.
  • Cover and cook an additional 30 minutes or until rice is tender.

Nutrition Facts : Calories 189.5, Fat 9.4, SaturatedFat 3.5, Cholesterol 32.2, Sodium 636.2, Carbohydrate 14.5, Fiber 2.1, Sugar 3.7, Protein 11.9

Tips for Making the Best Mexican Cabbage Roll Soup:

  • Use fresh cabbage leaves: Fresh cabbage leaves are more pliable and easier to roll. If you don't have fresh cabbage leaves, you can use frozen cabbage leaves, but be sure to thaw them completely before using.
  • Blanch the cabbage leaves: Blanching the cabbage leaves helps to soften them and make them more pliable. To blanch the cabbage leaves, bring a large pot of water to a boil. Add the cabbage leaves and cook for 1-2 minutes, or until they are bright green and tender. Remove the cabbage leaves from the boiling water and place them in a bowl of ice water to stop the cooking process.
  • Use a variety of fillings: You can use any type of filling you like for your cabbage rolls. Some popular fillings include ground beef, ground pork, rice, beans, and vegetables. You can also add spices and herbs to your filling to taste.
  • Roll the cabbage rolls tightly: Be sure to roll the cabbage rolls tightly so that they don't come apart during cooking. You can use toothpicks or kitchen twine to secure the cabbage rolls.
  • Cook the cabbage rolls in a flavorful broth: The broth that you use to cook the cabbage rolls will add flavor to the soup. You can use a variety of broths, such as chicken broth, beef broth, or vegetable broth. You can also add spices and herbs to the broth to taste.

Conclusion

Mexican cabbage roll soup is a hearty, flavorful, and comforting soup that is perfect for a cold winter day. It is a great way to use up leftover cabbage and ground beef. The soup can be made ahead of time and reheated, making it a convenient meal for busy families.

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