Mexican caviar bean dip, also known as cowboy caviar, is a vibrant, flavorful dip that combines the best of Mexican flavors. This delicious dip is made with a base of black beans, corn, tomatoes, and onions, which are then tossed with a tangy vinaigrette dressing. The result is a dip that is both refreshing and satisfying, making it perfect for any occasion. Whether you're having a party or just want a healthy snack, Mexican caviar bean dip is sure to be a hit.
Here are our top 6 tried and tested recipes!
HOT MEXICAN BEAN DIP
Warm, spicy bean dip that will be a hit with everyone!
Provided by Drubee
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
- Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 18.1 g, Cholesterol 67.3 mg, Fat 22.3 g, Fiber 4.6 g, Protein 13.1 g, SaturatedFat 14.3 g, Sodium 798.7 mg, Sugar 0.9 g
MEXICAN CAVIAR (BEAN DIP)
Make and share this Mexican Caviar (Bean Dip) recipe from Food.com.
Provided by ShortandSweet NY
Categories Black Beans
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Drain and rinse the beans and peas.
- Chop the pimentos.
- Chop the celery.
- Chop the onion.
- Chop the jalapeños.
- Add the corn.
- Mix together the above solids:.
- Then in a saucepan mix:
- olive oil.
- cider vinegar.
- sugar.
- Cook liquids until the sugar dissolves.
- Pour liquid over the solids - cover and put in refrigerator for at least one hour.
- Drain liquid and serve. Fritos scoops work great with the dip.
Nutrition Facts : Calories 279.2, Fat 18.7, SaturatedFat 2.6, Sodium 94.5, Carbohydrate 24.8, Fiber 5, Sugar 7, Protein 5.2
MEXICAN BEAN DIP
This recipe was given to me by my siser over 15 years ago, and I have many requests for it. When layered in a glass dish, it's very colorful for holiday parties. For a more casual get together with a festive look, such as a BBQ, layer it in a 10" iron skillet, and tie a bandana around the handle.
Provided by Paulette
Categories Beans
Time 20m
Yield 24-32 serving(s)
Number Of Ingredients 9
Steps:
- Mix taco seasoning with beans and spread in a 13x9 inch glass dish.
- Layer sour cream, onion, peppers, lettuce, tomatoes, cheese& olives in that order.
- Serve with tortilla chips or scooper size Fritos.
BEST-EVER TEXAS CAVIAR
This is a yummy Texas caviar made with black beans and pinto beans instead of black-eyed peas. Serve with scoop-style tortilla chips as a great party appetizer.
Provided by Cassie Cooper
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Mix the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro together in a large bowl.
- To make the dressing, stir the rice vinegar, olive oil, sugar, and garlic powder together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over bean mixture, and toss to mix evenly.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 35.5 g, Fat 12 g, Fiber 6.3 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 564.2 mg, Sugar 8.4 g
CLASSIC TEXAS CAVIAR
I adapted this texas caviar from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. -Becky Oliver, Fairplay, Colorado
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the peas, tomatoes, green pepper and onion. In a small bowl, whisk the dressing, lime juice, salt and pepper. Pour over black-eyed pea mixture and stir to coat. Cover and refrigerate for at least 1 hour. , Stir in avocado just before serving. Serve with chips.
Nutrition Facts : Calories 113 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 522mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS
A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?
Provided by Good Food team
Categories Starter
Time 30m
Number Of Ingredients 10
Steps:
- Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
- Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.
Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium
Tips:
- Soak the black beans overnight or for at least 8 hours before cooking. This will help to soften them and reduce the cooking time.
- Use a variety of fresh vegetables in your caviar dip. Some good options include corn, tomatoes, onions, and jalapeños.
- Add some chopped cilantro or parsley to your dip for a fresh flavor boost.
- Serve your dip with tortilla chips, crackers, or vegetables.
- If you want a spicier dip, add a pinch of cayenne pepper or chili powder.
- For a creamier dip, add a dollop of sour cream or Greek yogurt.
- This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
Mexican caviar bean dip is a delicious and easy-to-make appetizer or snack. It's perfect for any occasion, from casual gatherings to special events. With its creamy texture, zesty flavor, and colorful appearance, this dip is sure to be a hit with everyone who tries it. So next time you're looking for a crowd-pleasing dish, give Mexican caviar bean dip a try.
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