Mexican cold cucumber cilantro soup, also known as Sopa De Pepino, is a refreshing and flavorful soup that is perfect for a hot summer day. This traditional Mexican dish combines the cooling properties of cucumbers with the vibrant flavors of cilantro, onion, and lime. It is a simple yet elegant soup that can be enjoyed as an appetizer or main course. The soup is often garnished with fresh cilantro, chopped cucumber, and a dollop of sour cream or yogurt. Sopa De Pepino is a great way to use up leftover cucumbers and is a healthy and delicious option for those looking for a light and refreshing meal. If you're looking for a delicious and refreshing recipe for Mexican cold cucumber cilantro soup, look no further!
Here are our top 7 tried and tested recipes!
COLD MEXICAN CUCUMBER SOUP
Steps:
- Peel the cucumbers and cut off ends. Cut them in half the long way and using a knife and a spoon, scoop out the seeds and discard. Lay them cut side up on paper towels and sprinkle on the ½ teaspoon of kosher salt and let sit while you prepare the other ingredients, about 15 minutes. Turn the cucumbers cut side down and let sit another 15 minutes. Reserve a half cup and cut into small pieces to use as a garnish. Cut the remainder into large chunks to be pureed.
- In a blender or food processor, place sour cream, yogurt, red onion, garlic, jalapeno, cumin, coriander, cilantro, lime zest, lime juice, sea salt and white pepper.
- Rub the cucumbers dry with more paper towels and add to the blender and puree the mixture until smooth.
- Serve immediately in glasses or small bowls garnished with chopped red onion and chopped cucumber. Soup may be chilled before serving as well.
Nutrition Facts : ServingSize 1 cup, Calories 98 calories, Sugar 3.7 g, Sodium 257 mg, Fat 7.6 g, SaturatedFat 4 g, TransFat 0.3 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 2.3 g, Cholesterol 23.5 mg
MEXICAN COLD CUCUMBER CILANTRO SOUP
Make and share this Mexican Cold Cucumber Cilantro soup recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender combine the cucumber, broth, cilantro, milk and lemon juice until pureed Season with salt.
- Cover and refrigerate until very cold (you can do the soup a day ahead).
- Ladle into bowls and serve.
COLD TOMATO-CILANTRO SOUP
This cold soup made with canned tomatoes suggests (but beats out) gazpacho, and has a huge hit of cilantro. Serve it at a summer dinner parties, or simply paired with a grilled cheese. It's also incredibly refreshing by itself.
Provided by Julia Moskin
Categories soups and stews, appetizer, side dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Pull off a small handful of cilantro leaves to use for garnish and set aside. Tie remaining cilantro into a bundle with kitchen twine.
- Heat oil in a deep, medium-size heavy pot over medium-high heat. Add onion and cook, stirring, until softened and golden, about 8 minutes; reduce heat as needed to prevent browning. Add garlic and cook, stirring, 1 minute; then add tomato paste, cumin, paprika and cayenne, and cook until tomato paste begins to darken, about 2 minutes more.
- Add tomatoes with liquid, 1 quart water, salt and pepper, and cilantro bundle, and bring to a boil. Lower heat and simmer 30 minutes, covered. Set aside until cool enough to blend, then remove cilantro bundle. Using regular or hand-held blender, blend until smooth. Refrigerate until very cold, at least 4 hours or overnight.
- Just before serving, squeeze in juice of half a lime and add salt and pepper to taste; the soup should not be very salty. If desired, squeeze in remaining lime juice. Serve in small bowls or cups, garnished with a few whole cilantro leaves.
Nutrition Facts : @context http, Calories 83, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 338 milligrams, Sugar 5 grams
GAZPACHO WITH JALAPEñO AND CILANTRO
Steps:
- Combine 1 cup tomato juice, half of tomatoes, half of cucumber, and half of bell pepper in blender. Puree until smooth. Pour into large bowl. Stir in remaining tomatoes, cucumber, and bell pepper; add onion, cilantro, parsley, lemon juice, green onion, jalapeño, and garlic. Transfer 1 cup mixture to blender. Add 2 1/2 cups tomato juice to blender and puree. Pour back into large bowl and stir to combine. Thin with additional tomato juice, if desired. Season with salt and pepper. Cover; chill 2 hours. (Can be made 1 day ahead. Keep chilled.)
- Serve cold.
MEXICAN CUCUMBER SALAD
A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.
Provided by ECUADORITA
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 17 g, Fat 1 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 386.5 mg, Sugar 5.9 g
CILANTRO CUCUMBER SALAD
This is a spicy salad inspired by the cuisine of Thailand.
Provided by CHRISTYJ
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 40m
Yield 3
Number Of Ingredients 5
Steps:
- Peel cucumbers, slice lengthwise into quarters, and cut into 1 inch pieces; place in large bowl. Sprinkle with lime juice, chili powder, and salt; toss. Toss with cilantro. Refrigerate until chilled.
Nutrition Facts : Calories 25.6 calories, Carbohydrate 6.2 g, Fat 0.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 206 mg, Sugar 2.5 g
COLD CUCUMBER SOUP
Soothing and delicious--with bits of cucumber. Better the second day than the first, if it lasts that long.
Provided by Susiecat too
Categories Vegetable
Time 3h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix ingredients.
- Chill overnight, or at least 3-4 hours.
- YUM!
- This also works well in smaller servings as a counterpoint to spicy foods (like raita).
Tips:
- For the best flavor, use fresh, ripe cucumbers.
- If you don't have fresh cilantro, you can use 1/2 teaspoon of dried cilantro.
- If you want a spicier soup, add a serrano pepper to the blender.
- For a smoother soup, peel the cucumbers before blending.
- Garnish the soup with fresh cilantro, sour cream, and avocado slices before serving.
Conclusion:
This Mexican cold cucumber-cilantro soup is a refreshing and delicious way to cool down on a hot day. It's also a healthy and nutritious soup that's perfect for a light lunch or dinner. With just a few simple ingredients, you can make this soup in minutes. So next time you're looking for a quick and easy soup recipe, give this one a try. You won't be disappointed!
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