Mexican queso fresco calabacitas is an easy, flavorful vegetarian side dish made with fresh zucchini, corn, and queso fresco cheese. This classic Mexican dish is a great way to use up summer vegetables, and it can be served as a main course or a side dish. Queso fresco calabacitas is typically made with poblano peppers, but zucchini is a great substitute for those who don't like spicy food. The dish is simple to make and can be ready in under 30 minutes.
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CALABACITAS CON QUESO - ZUCCHINI WITH CHEESE
Zucchini, corn, tomatoes, bell peppers, and onions smothered in melted cheese! Yumm, great side dish, for any meal I serve with Mexican food, and an old family favorite.
Provided by Jyn
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan with a lid, combine zucchini, corn, onion, green pepper, tomato, and vegetable oil. Cover, and cook over medium heat until tender.
- Gently stir in the sugar; add cheese on top, but do not stir. Cover, and continue cooking until cheese is melted. Stir, and add remaining cheese; cover, and continue cooking until melted. Serve warm.
Nutrition Facts : Calories 539.6 calories, Carbohydrate 22.8 g, Cholesterol 101 mg, Fat 37.6 g, Fiber 3.5 g, Protein 31.6 g, SaturatedFat 22.2 g, Sodium 834.1 mg, Sugar 7.9 g
CALABACITAS CON QUESO RECIPE
This Mexican calabacitas con queso recipe is perfect to serve as a meatless main along with warm tortillas, rice, and salsa. As a side for your favorite protein, or also used to make tacos, quesadillas, and tostadas!
Provided by Maricruz
Categories side dish
Time 30m
Number Of Ingredients 13
Steps:
- Heat oil on a pan or cast iron skillet over medium heat.
- Add poblano, jalapeño peppers, and onions. Sauté for 5 minutes or until onions become transparent and peppers start to soften.
- Add calabacitas squash and cook, stirring constantly for 3-4 minutes.
- Add tomatoes, garlic, and corn. Season with cumin, salt, and pepper.
- Mix well and allow everything to cook for 3-4 minutes stirring constantly.
- Add vegetable stock (or water), mix well and bring to a simmer.
- Cover and cook stirring from time to time until all vegetables are tender.
- Adjust with salt and pepper, add ⅔ of cheese and mix well.
- Add the remaining cheese on top, cover the pan, and turn off the heat.
- Allow resting for a couple of minutes or until cheese melts on top.
- Serve as suggested in the recipe notes below.
Nutrition Facts : Calories 323 kcal, Carbohydrate 24 g, Protein 17 g, Fat 19 g, SaturatedFat 13 g, Cholesterol 21 mg, Sodium 639 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving
MEXICAN QUESO-FRESCO CALABACITAS
A nice southweastern vegetable dish- tastes great with the poblano chile. Goes great with many types of mexican food.
Provided by PalatablePastime
Categories Cheese
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil or lard in skillet and cook onions until tender.
- Add garlic, zucchini, and tomato; cook until veggies are crisp-tender.
- Preheat oven to 350°F.
- In a large ovenproof casserole, mix together zucchini mixture with chopped poblanos and corn; season with salt.
- Cover with shredded cheese.
- Bake at 350F for 15-20 minutes or until warmed through and cheese starts to color.
- For Vegetarian simply use the oil or a vegetable based shortening such as Crisco for the Lard.
MEXICAN CALABACITAS
Make and share this Mexican Calabacitas recipe from Food.com.
Provided by Miss Annie
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, cook onions for 2-3 minutes in oil over medium heat, until soft.
- Add zucchini and tomatoes.
- Cook for 2-3 minutes, until squash and tomatoes are tender.
- Stir in corn, chile, salt and 1 cup of the cheese.
- Pour this mixture into a greased casserole and sprinkle remaining cheese over top.
- Bake at 350º for 15-20 minutes, or until cheese on top is melted.
Nutrition Facts : Calories 316.5, Fat 16.7, SaturatedFat 9.3, Cholesterol 44.5, Sodium 784.3, Carbohydrate 31.3, Fiber 4.9, Sugar 8.2, Protein 16
Tips:
- Choose fresh, tender zucchini. Look for zucchini that is deep green in color and has smooth, unblemished skin. Avoid zucchini that is yellow or has brown spots, as this indicates that it is old and tough.
- Slice the zucchini thinly. This will help it cook evenly and quickly.
- Use a large skillet or griddle. This will give the zucchini plenty of room to cook without overcrowding.
- Cook the zucchini over medium-high heat. This will help it brown and caramelize.
- Stir the zucchini frequently. This will prevent it from burning.
- Season the zucchini with salt and pepper to taste. You can also add other spices, such as garlic powder, onion powder, or chili powder.
- Serve the zucchini immediately. It is best enjoyed hot and fresh.
Conclusion:
Calabacitas is a delicious and easy-to-make Mexican dish that is perfect for a weeknight meal. It is made with fresh zucchini, corn, tomatoes, onions, and peppers, and is simmered in a flavorful sauce. Calabacitas can be served on its own or as a side dish. It is also a great addition to tacos, burritos, and quesadillas. So next time you are looking for a quick and easy Mexican dish to try, give calabacitas a try!
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