In the realm of hearty and flavorful dishes, "mightyros skillet ground beef bok choy" stands out as a culinary masterpiece. This delectable skillet meal combines the robust flavors of ground beef, crisp-tender bok choy, and a symphony of aromatic spices. Whether you're a seasoned home cook or a novice in the kitchen, this recipe is sure to tantalize your taste buds and leave you craving more. Join us as we embark on a culinary journey to explore the secrets behind crafting the ultimate "mightyros skillet ground beef bok choy," a dish that will surely become a staple in your recipe repertoire.
Here are our top 6 tried and tested recipes!
MIGHTYRO'S SKILLET GROUND BEEF-BOK CHOY
I had some bok choy and cabbage slaw to use up, so I just added them into this dish. It turned out great. This is another one-dish meal. Simple and easy.
Provided by mightyro_cooking4u
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown beef and onion.
- Add whites of bok choy and cook til crisp tender.
- Add greens,sesame oil, soy sauce, ramen noodles along with water.
- Cook until noodles are tender, add coleslaw mix.
- Sprinkle green onions on top.
STIR-FRIED BEEF WITH BOK CHOY
Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.
Provided by lazyme
Categories Steak
Time 50m
Yield 5 serving(s)
Number Of Ingredients 18
Steps:
- Trim fat from beef; cut beef with grain into 2-inch strips.
- Cut strips across grain into 1/8-inch slices.
- Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
- Cover and refrigerate 30 minutes.
- Separate bok choy leaves from stems.
- Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
- Cut green onions into 2-inch pieces.
- Mix 2 tablespoons cornstarch and the water.
- Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
- Add 3 tablespoons vegetable oil; rotate wok to coat side.
- Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
- Remove beef from wok.
- Add 3 tablespoons vegetable oil to wok; rotate to coat side.
- Add bok choy stems; stir-fry 1 minute.
- Stir in bok choy leaves and 1/8 teaspoon salt.
- Stir in chicken broth; heat to boiling.
- Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
- Stir in beef and oyster sauce; heat to boiling.
- Garnish with green onions.
Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2
BEEF & BOK CHOY STIR FRY
Steps:
- Combine beef, cornstarch, and soy sauce in a bowl. Set aside to marinate 20 minutes while you prepare the other ingredients.
- Combine all sauce ingredients in a small bowl.
- Heat 1 tablespoon oil to medium-high heat in a large skillet. Add half of the beef and cook just until browned, do not overcook. Remove from the skillet and set aside. Repeat with remaining beef, adding more oil if needed.
- Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes.
- Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.
- Remove from heat and garnish with green onion tops and serve over rice.
Nutrition Facts : Calories 363 kcal, Carbohydrate 23 g, Protein 28 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 69 mg, Sodium 1001 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
ASIAN BEEF WITH BABY BOK CHOY
Stir up our Asian Beef with Baby Bok Choy recipe! Made with veggies, steak and sesame dressing, our Asian Beef with Baby Bok Choy recipe is sure to please.
Provided by My Food and Family
Categories Vegetable Recipes
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Heat large nonstick skillet on high heat. Add bok choy, peppers, half the garlic and 1 tsp. ginger; stir-fry 1 min. Stir in broth; cover. Simmer 3 to 5 min. or until vegetables are crisp-tender. Transfer to platter; cover to keep warm.
- Combine meat, dressing, soy sauce, and remaining garlic and ginger.
- Heat same skillet on high heat. Add meat mixture; stir-fry 3 to 4 min. or until meat is done. Spoon meat and sauce over vegetables.
Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
BOK CHOY WITH BEEF
Steps:
- Cut beef crosswise (across the grain) into 1/4-inch-thick slices, then cut slices into 1/2-inch-wide strips.
- Make marinade and marinate meat:
- Stir together marinade ingredients in a medium bowl until sugar is dissolved.
- Add beef, tossing to coat, and marinate 30 minutes to 1 hour.
- Blanch bok choy:
- Separate bok choy into individual leaves and halve crosswise, keeping stems and leaves separate. Cook stems in a large pot of boiling water 15 seconds, then add leaves and cook 15 seconds more. Drain in a colander, then rinse with cold water to stop cooking and drain well.
- Fry beef:
- Stir together soy sauce, Sherry, and vinegar.
- Heat vegetable oil in a 12-inch heavy skillet over moderate heat until a deep-fat thermometer registers 400°F.
- Add beef to hot oil with tongs (discard marinade) and cook, stirring carefully, until slices separate, about 1 minute. Transfer beef with tongs to a colander and drain.
- Stir-fry beef and bok choy:
- Reserve 3 tablespoons oil from skillet and discard remainder. Heat reserved oil in skillet over moderately high heat until hot but not smoking, then stir-fry garlic and ginger until fragrant, about 30 seconds. Add beef, soy mixture, and bok choy and stir-fry until sauce is simmering and mixture is just heated through, about 1 minute. Serve immediately.
MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY
Using veggies going bad. I wanted a vegetable with an Asian flair, so I came up with this concoction.
Provided by mightyro_cooking4u
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- .Heat oil in wok or fry pan. Stir fry white parts of bok choy and leeks until almost tender.Add water and noodles. Cook until noodles are almost tender. Add green parts of boy choy and stir fry sauce. Cook until sauce is thicken. If it gets to thick, add a small bit of water to loosen up.
Tips:
- Choose the Right Wok: Opt for a carbon steel or cast iron wok with a flat bottom and sloping sides for even heat distribution and tossing ingredients.
- Prep Your Ingredients: Slice and dice your vegetables, mince the garlic and ginger, and measure out the sauce ingredients before starting to cook.
- Use High Heat: Woks are designed for high-heat cooking. Heat the wok until it's smoking before adding the oil.
- Toss Regularly: Keep the ingredients moving in the wok to prevent them from sticking and burning.
- Don't Overcrowd the Wok: Cook in batches if necessary to avoid steaming the ingredients instead of stir-frying them.
- Add Sauce Last: Add the sauce towards the end of cooking to prevent it from burning.
- Serve Immediately: Stir-fries are best served immediately after cooking to retain their heat, texture, and flavors.
Conclusion:
With the right techniques and a well-seasoned wok, you can create delicious and healthy stir-fries at home. Experiment with different ingredients, sauces, and cooking methods to find your favorite combinations. Share your culinary creations with friends and family, and enjoy the convenience and flavor of stir-fries as a quick and easy weeknight meal or a special occasion dish.
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