Best 3 Millet Fruit Squares Delicious And Allergy Free Recipes
Are you searching for a mouthwatering and allergy-free millet fruit square recipe that will tantalize your taste buds and nourish your body? Look no further! In this comprehensive guide, we will embark on a culinary journey, exploring the secrets of crafting delectable millet fruit squares that cater to various dietary restrictions and preferences. Whether you're gluten-free, dairy-free, or simply seeking a healthier alternative, this article will provide you with the knowledge and inspiration to create delicious and allergy-friendly millet fruit squares that will delight your family and friends. Get ready to discover a new level of culinary creativity as we delve into the world of wholesome and allergy-friendly baking.
Let's cook with our recipes!
PUFFED MILLET SQUARES
A substitution for Rice Krispies® treats.
Provided by Irene
Categories Desserts Cookies Bar Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Grease an 8x8-inch pan.
- Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Fat 4.3 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 111 mg, Sugar 9.5 g
MILLET FRUIT SQUARES - DELICIOUS AND ALLERGY-FREE
This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!
Provided by Mallina Cashew
Categories Bar Cookie
Time 1h50m
Yield 24 squares, 12 serving(s)
Number Of Ingredients 11
Steps:
- Cook millet (or other grain) for about 45 minutes.
- Preheat oven to 350 degrees F.
- Stir in rest of crust ingredients.
- Spread HALF of this mixture into an oiled pan (9"x9" or 10"x10" will do).
- Bake for about 10 minutes.
- While Millet (or other grain) is cooking, combine fruit filling ingredients in sauce pan, bring to a boil, then simmer on low for 30-45 minutes (or till fruit is mushy).
- Spread this fruit mixture over the first layer of millet (or other grain) in the pan.
- Add the other half of the millet (or other grain) mixture over top the fruit mixture.
- Bake for about 20 minutes at 350F until dryer and firm.
- Cool and chill (for easier cutting).
- Keeps 6-8 days in fridge.
SCOTTISH FRUIT SQUARES
This is a classic Scottish bar cookie from the city of Eyemouth. In Scotland, it's a standard bakery item all year, although the buttery pastry and the colorful icing make it perfect for Christmas.
Provided by Olha7397
Categories Dessert
Time 1h
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Measure the flour and salt into a large mixing bowl. Cut in the butter until the mixture resembles coarse crumbs. In a small bowl, beat together the corn oil, egg white, lemon juice, and 2 Tablespoons of the water. Sprinkle the liquids over the flour mixture and toss with a fork until the pastry holds together in a ball. Add more water if necessary. Cover and chill for 30 minutes.
- Preheat the oven to 375°F Roll the pastry out to fit the bottom and sides of a 15 1/4 x 10 1/4 x 3/4 inch jelly roll pan. Prick all over with a fork. Bake for 10 to 15 minutes, until light brown.
- To make the filling, combine the walnuts, currants, coconut, raisins, and sugar in a large bowl. Mix in the melted butter, the egg, and the egg yolk. Spread the mixture over the bottom of the pastry. Bake for 30 minutes or until set and the edges are golden brown.
- While the bars bake, make the icing. Mix the confectioners' sugar (also known as icing or powdered sugar) with the orange juice in a small bowl until the icing is smooth and rather soft, but not runny, and spread over the bars. Sprinkle evenly with the cherries. Cool completely before cutting into squares. The bars are easiest to cut the day after baking.
- Makes twelve 3-inch or forty-eight 1 1/2 inch bars.
- The Great Holiday Baking Book.
Tips:
- Choose ripe, sweet fruit. This will ensure that your squares are flavorful and delicious.
- Don't overmix the batter. Overmixing can result in tough, dense squares.
- Bake the squares until a toothpick inserted into the center comes out clean. This will ensure that they are cooked through.
- Let the squares cool completely before cutting them. This will help to prevent them from crumbling.
- Store the squares in an airtight container at room temperature for up to 3 days. You can also freeze the squares for up to 2 months.
Conclusion:
Millet fruit squares are a delicious and allergy-free treat that can be enjoyed by people of all ages. They are easy to make and can be customized with your favorite fruits and nuts. Whether you are looking for a healthy snack or a sweet dessert, millet fruit squares are a great option.
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