Best 9 Minestrone Salad Recipes
Welcome to the world of flavors and nourishment! Minestrone salad is a refreshing and healthy dish that combines the essence of Italian cuisine with the goodness of fresh vegetables. This vibrant salad is not only a treat for your taste buds but also a powerhouse of vitamins, minerals, and antioxidants. So, get ready to embark on a culinary journey as we explore the secrets of creating the perfect minestrone salad. Dive into the world of fresh produce, vibrant herbs, and zesty dressings as we unravel the art of crafting this delicious and nutritious salad.
Let's cook with our recipes!
SUMMER MINESTRONE SALAD
This versatile dish can be featured as a starter, a side or an entrée! It's delicious served warm or cold, making it the perfect summer recipe using the minestrone soup mix you have in your pantry.
Provided by Bear Creek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Bring water to a boil. Stir in soup mix and simmer 11 minutes; remove from heat (vegetables and pasta will still be firm).
- Stir in corn, chickpeas, and vinegar. Let sit for 15 minutes.
- Stir in remaining ingredients.
- Serve warm, room temperature, or chilled.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 39.5 g, Fat 1.3 g, Fiber 6.4 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 1194.6 mg, Sugar 5.6 g
MINESTRONE SALAD
Provided by Susan Spungen
Categories Salad Bean Pasta Potato Vegetable Vegetarian Dinner Asparagus Green Bean Legume Bell Pepper Root Vegetable Summer Advance Prep Required Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Place 12 ounces fingerling or baby red potatoes in a medium saucepan and cover with cold water. Bring to a boil and cook until the potatoes are tender when pierced with a fork, about 10 minutes. Spread them out on a baking sheet to cool, then slice the potatoes into 1/2-inch coins.
- 2. Bring a large pot of water to a boil and add 1 teaspoon salt. Prepare a bowl of ice water. Add 8 ounces green beans, cut in half, and 1 pound asparagus, trimmed and cut into 1-inch pieces so they're about the size of the pasta you're using, and blanch the vegetables just until they're bright green, 1 to 2 minutes. Scoop the vegetables out of the hot water with a spider or a strainer, rinse them with cold water, and submerge them in the ice water until completely cool, then drain, pat dry, and set aside.
- 3. Add 1 pound gemelli or tubetti (or any short pasta you choose) to the boiling water and cook until al dente. Drain the pasta and put it in a large bowl to cool a bit.
- 4. Toss in the potatoes, asparagus, green beans, 1/2 cup pesto, one 15 1/2-ounce can cannellini beans (drained and rinsed), one 6-ounce jar roasted peppers, sliced into strips, and salt and pepper to taste. If preparing ahead of time, combine all of the ingredients 1 to 2 hours before serving.
MINESTRONE PASTA SALAD
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 21m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- Toss pasta and remaining ingredients. Serve warm or cold.
Nutrition Facts : Calories 460, Carbohydrate 71 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 6 g, TransFat 0 g
MINESTRONE-STYLE SHRIMP SALAD
This shrimp salad is the perfect dish to serve as a small dinner for two. It's very light and refreshing. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, whisk together the lemon juice, oil, pesto, garlic, salt and pepper. Rinse pasta with cold water; drain. , In a large bowl, combine the pasta, beans, tomato, corn, celery, onion, carrot, red peppers, parsley and dressing. Divide salad greens between 2 plates; top with pasta mixture and shrimp. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 535 calories, Fat 23g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 719mg sodium, Carbohydrate 63g carbohydrate (6g sugars, Fiber 10g fiber), Protein 21g protein.
MINESTRONE PASTA SALAD
"My husband's favorite soup is minestrone...but during warmer weather, we enjoy this pasta salad," writes Rosemary Swope of Springfield, Missouri. "I goes great with anything grilled."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 13 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. In a large bowl, combine the remaining ingredients. Drain pasta and rinse in cold water; add to bean mixture and toss to coat. Cover and refrigerate for 3-4 hours before serving.
Nutrition Facts :
MINESTRONE SALAD
Combine the best ingredients from everyone's favorite Italian soup to create a spectacular pasta salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 12
Number Of Ingredients 9
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool.
- In large bowl, combine cooked pasta and all remaining ingredients; mix well. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 280, Carbohydrate 32 g, Cholesterol 15 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 3 g, TransFat 0 g
**MINESTRONE SALAD**
Perfect for cookouts, grilling, potlucks and more! There are others with the same name on the site but the ingredients are different in this one from Pillsbury Get Togethers Magazine. This one is fresh and light and can be a meal or a side dish. It is served cold so it can be made ahead and carted to wherever it needs to go. The pepperoni adds a punch of protein and color along with the red kidney beans. Any medium pasta works but the farfalle makes a great presentation. Enjoy! ChefDLH
Provided by ChefDLH
Categories Summer
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with.
- cold water to cool.
- In large bowl, combine cooked pasta and all remaining.
- ingredients; mix well.
- Serve immediately, or cover and refrigerate until.
- serving time.
MINESTRONE PASTA SALAD
The classic Italian Minestrone soup gets a makeover and is served in salad form. It's convenient and versatile in that the recipe can be served as a hot side dish, or let it cool and serve it later as a chilled salad. It's a colorful and tasty salad that would be great to take to a potluck or picnic lunch. Double the...
Provided by Vickie Parks
Categories Pasta Salads
Time 25m
Number Of Ingredients 8
Steps:
- 1. Cook and drain pasta as directed on package.
- 2. Toss drained pasta with all remaining ingredients. Serve warm or cold.
MINESTRONE PASTA SALAD
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 21m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- Toss pasta and remaining ingredients. Serve warm or cold.
Nutrition Facts : Calories 460, Carbohydrate 71 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 6 g, TransFat 0 g
Tips for Making the Best Minestrone Salad:
- Use fresh, seasonal vegetables. This will ensure that your salad is packed with flavor and nutrients.
- Don't overcook the vegetables. You want them to be tender but still have a bit of a crunch.
- Be generous with the dressing. This is what will bring all of the flavors together.
- Let the salad rest for at least 30 minutes before serving. This will allow the flavors to meld and develop.
- Serve the salad chilled or at room temperature. It's delicious either way.
Conclusion:
Minestrone salad is a delicious and refreshing salad that's perfect for a light lunch or dinner. It's also a great way to use up leftover vegetables. With its colorful array of vegetables and flavorful dressing, minestrone salad is sure to be a hit at your next gathering. So next time you're looking for a healthy and satisfying salad, give minestrone salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #salads #side-dishes #beans #pasta #vegetables #easy #european #beginner-cook #potluck #dinner-party #kosher #picnic #vegetarian #italian #dietary #brown-bag #pasta-rice-and-grains #to-go