Are you craving a healthy and flavorful breakfast or brunch option that can be easily prepared in a short amount of time? Look no further than mini spinach frittatas! These delightful individual-sized frittatas are packed with vibrant spinach, savory herbs, and your choice of protein, all bound together by a fluffy egg mixture. With their vibrant green hue and tender texture, mini spinach frittatas make for an appealing and satisfying meal that can be enjoyed by people of all ages. Whether you're cooking for a special occasion, planning a grab-and-go breakfast, or simply want to add some variety to your weekly meal plan, this article will guide you through the process of creating delicious mini spinach frittatas.
Here are our top 2 tried and tested recipes!
MINI SPINACH FRITTATAS
People can't get enough of these pop-in-your-mouth mini frittatas. They're a cinch to make, freeze well and the recipe easily doubles for a crowd. -Nancy Statkevicus, Tucson, Arizona
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 30m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. In a small bowl, combine the first 8 ingredients. Place a pepperoni slice in each of 24 greased mini-muffin cups; fill three-fourths full with cheese mixture., Bake 20-25 minutes or until completely set. Carefully run a knife around sides of muffin cups to loosen frittatas. Serve warm.
Nutrition Facts : Calories 128 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 396mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
MINI SPINACH-ARTICHOKE FRITTATAS RECIPE - (4.4/5)
Provided by margiekyle
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Whisk first 6 ingredients in large bowl until well blended. Add remaining ingredients; mix well. Spoon 1-1/2 tablespoons spinach mixture into each of 32 mini muffin cups sprayed with cooking spray. Bake 15 to 18 minutes or until toothpick inserted in centers comes out clean.
Tips:
- Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach. If you're using frozen spinach, be sure to thaw it and squeeze out any excess water before using.
- Don't overcook the eggs. Frittata eggs should be cooked until they are just set, but not dry. Overcooked eggs will be tough and rubbery.
- Add your favorite fillings. Frittata is a versatile dish that can be customized to your liking. Some popular fillings include cheese, bacon, ham, vegetables, and herbs.
- Serve frittata warm or at room temperature. Frittata can be served immediately after cooking, or it can be cooled and served later. It's also a great dish to make ahead of time for breakfast or lunch.
Conclusion:
Mini spinach frittatas are a delicious and easy-to-make breakfast, lunch, or snack. They're packed with flavor and nutrients, and they can be customized to your liking. Whether you're a fan of classic spinach frittata or you like to experiment with different fillings, you're sure to find a recipe in this article that you'll love.
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