Best 2 Minted Pomegranate Yogurt With Grapefruit Salad Recipes
Are you looking for a refreshing and flavorful recipe that combines the zest of citrus with the creamy texture of yogurt? Consider preparing a minted pomegranate yogurt with grapefruit salad. It's a delightful fusion of flavors and textures that makes for an excellent brunch, light lunch, or even dessert. With its vibrant colors and tangy taste, this dish is sure to impress your taste buds and become a favorite in your recipe collection. Let's dive into the details and explore the best recipe for this tantalizing dish.
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JICAMA GRAPEFRUIT SALAD
Make and share this Jicama Grapefruit Salad recipe from Food.com.
Provided by dicentra
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse jicama. Cut off and discard skin and any tough fibers. Cut jicama into matchstick-size sticks 2 to 3 inches long.
- Rinse onion slices with cool water and drain.
- With a knife, cut off and discard grapefruit peel and membrane. Over a wide serving bowl, cut between inner grapefruit membranes and lift out fruit segments.
- Put fruit in bowl. Squeeze remaining membrane over bowl to collect juice.
- Drain grapefruit segments; save 1/2 cup juice and keep the rest to drink.
- Combine the 1/2 cup juice with vinegar, basil, garlic, and 1/4 teaspoon salt; return to grapefruit. Add jicama, radishes, and onion and mix.
- Peel, pit, and thinly slice avocado onto jicama salad. Gently mix and add salt and pepper to taste.
Nutrition Facts : Calories 206.9, Fat 7.7, SaturatedFat 1.1, Sodium 161.9, Carbohydrate 34.8, Fiber 14, Sugar 12.9, Protein 3.5
CRAB AND GRAPEFRUIT SALAD
Make and share this Crab and Grapefruit Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- With a small paring knife, peel and section the grapefruits, saving any juice.
- In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
- Add the crabmeat, tossing to combine.
- Add the water cress, endive and grapefruit sections and toss.
- Serve the salad on a bed of Bibb lettuce.
Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7
Tips:
- To make the most of the grapefruit, choose ones that are heavy for their size and have a smooth, unblemished rind.
- If you don't have any grapefruit segments on hand, you can use canned grapefruit segments, but be sure to rinse them well before using.
- To make the minted pomegranate yogurt, simply combine yogurt, honey, mint, and pomegranate seeds in a bowl and stir until well combined.
- If you don't have any pomegranate seeds, you can use dried cranberries or raisins instead.
- To assemble the salad, simply layer the grapefruit segments, minted pomegranate yogurt, and granola in a jar or bowl.
- You can also add other toppings to your salad, such as nuts, seeds, or fresh fruit.
Conclusion:
This grapefruit salad with minted pomegranate yogurt is a delicious and refreshing way to start your day. It's also a great source of vitamins, minerals, and antioxidants. So next time you're looking for a healthy and easy breakfast or snack, give this salad a try.
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