Minty peas and onions is a classic side dish that is both flavorful and refreshing. It is perfect for any occasion, from a casual weeknight dinner to a special holiday meal. This dish is easy to make and can be prepared in just a few minutes. With its combination of sweet peas, crisp onions, and fresh mint, this dish is sure to please everyone at the table.
Let's cook with our recipes!
MINTY MUSHY PEAS
This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.
Provided by Jamie Oliver
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.
PEAS AND PEARL ONIONS
A handful of fresh mint brightens peas and pearl onions, making this dish an ideal side for a rich meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Cut an X in stem end of each onion. Cook in salted boiling water for 1 to 2 minutes. Drain, and peel.
- Heat butter and water in a pan over medium-high heat. Add onions, and cook for 4 minutes. Stir in peas and 3/4 teaspoon salt, and cook for 2 minutes. Stir in mint. Serve immediately.
MINTED PEAS
Tired of just peas and butter? The mint and lemon zest give these peas a flavor boost.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a large skillet, melt 1 tablespoon butter over medium-low heat. Add 2 thinly sliced scallions (below); cook, stirring occasionally, until tender, about 2 minutes.
- Add 3 packages (10 ounces each) thawed frozen peas, 3/4 teaspoon coarse salt, and 1/4 teaspoon ground pepper. Cook, stirring frequently, until peas are tender and heated through, about 5 minutes.
- Add 1/3 cup finely chopped fresh mint, 1 1/2 teaspoons grated lemon zest, and 2 tablespoons butter; swirl pan until butter is creamy, 1 minute more.
ENGLISH PEAS WITH MINT
Be sure to use fresh English peas, as they have a sweet, delicate flavor well worth the time-consuming effort of shelling them. If you're cooking with children, you can entrust them with the job. Their little fingers are ideal for this type of work
Provided by Russell Moore
Categories Herb Vegetable Side Quick & Easy Mint Pea Spring
Number Of Ingredients 6
Steps:
- Sauté the spring onion in two tablespoons olive oil over medium-high heat. Add the shelled peas, a pinch of salt, and enough water to barely cover. Cook over high heat for 2 minutes, then add the torn mint leaves. Continue cooking until the peas are tender, a few more minutes. Check for seasoning, and add more salt if needed.
MINTY PEAS & ONIONS
I have served this delicious side dish many times over the years. The original recipe came from one of my favorite community cookbooks,"Enough to Feed an Army." I usually serve this as an accompaniment to lamb as the mint flavor blends quite nicely with lamb. If you are in a hurry, you can simply melt the butter in the pan and proceed wthout waiting for it to brown. Since mint plays a major role in this recipe, is it highly recommend that you stick with fresh rather than dried mint. Tip: I snip my mint leaves with kitchen shears.
Provided by HeatherFeather
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, melt butter or margarine over medium or medium-low heat.
- Cook butter until nut brown in color-about 7 minutes (but don't let burn- lower heat if necessary).
- Add peas, onion slivers, salt, pepper, sugar, and mint leaves; cook until onion is wilted and transparent and peas are tender, approximately 10 minutes.
- Serve immediately.
- Variation: You may substitute some fresh tarragon and orange zest for the mint- measure to taste.
Nutrition Facts : Calories 220, Fat 15.7, SaturatedFat 9.8, Cholesterol 40.7, Sodium 302.8, Carbohydrate 15.8, Fiber 4.4, Sugar 6.6, Protein 5.3
PEAS WITH ROASTED ONIONS AND MINT
Categories Onion Side Roast Thanksgiving Mint Pea Simmer Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F. Combine onion rings, oil, and salt in medium bowl; toss to coat. Spread onion rings in single layer on rimmed baking sheet. Roast until golden brown, stirring occasionally, about 20 minutes. DO AHEAD Can be made 1 day ahead. Cover and refrigerate. Before using, rewarm in 350°F oven until heated through, about 10 minutes.
- Bring 3 cups water to boil. Add peas; simmer until tender, about 5 minutes. Drain. Return peas to saucepan. Mix in roasted onion rings, mint, pepper, and sugar. Transfer to bowl and serve.
MINTY PEAS AND ONIONS
Mother could always rely on peas and onions when she was in a hurry and needed a quick side. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.
Nutrition Facts : Calories 134 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
MINTY PEAS AND ONIONS
MOTHER could always rely on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Brooklyn, New York
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 19.4 g, Cholesterol 0 mg, Fat 3.9 g, Fiber 5.5 g, Protein 6.4 g, SaturatedFat 0.6 g, Sodium 127.3 mg, Sugar 8 g
FRESH PEAS WITH MINT AND GREEN ONIONS
Make and share this Fresh Peas With Mint and Green Onions recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Meanwhile, shell peas (you should have about 4 cups).
- Cook peas in boiling water until tender, about 2 minutes. Drain well and transfer to a medium bowl.
- While peas are cooking, trim and discard the root ends and dark green leaves of green onions.
- Halve white and light green parts lengthwise and thinly slice crosswise. Set aside. Chop mint and set aside.
- Add butter to hot peas and toss until butter is melted and peas are coated. Add green onions, chives, and mint and toss to combine.
- Sprinkle with salt to taste and serve immediately.
MINTY PEAS AND ONIONS
MOTHER could always rely on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Brooklyn, New York
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 19.4 g, Cholesterol 0 mg, Fat 3.9 g, Fiber 5.5 g, Protein 6.4 g, SaturatedFat 0.6 g, Sodium 127.3 mg, Sugar 8 g
Tips:
- Select the freshest peas possible. Fresh peas have a sweeter flavor and a more tender texture than frozen or canned peas.
- Use a variety of onions. Different types of onions, such as yellow, red, and white, can add different flavors and colors to the dish.
- Don't overcook the peas. Peas should be cooked until they are tender but still retain their bright green color. Overcooked peas will become mushy and lose their flavor.
- Season the peas to taste. Salt, pepper, and garlic powder are all common seasonings that can be used to enhance the flavor of peas.
- Serve the peas immediately. Peas are best served fresh out of the pan. If you need to store them, let them cool completely before refrigerating them in an airtight container. They will keep for up to 3 days in the refrigerator.
Conclusion:
Minty peas and onions is a simple but delicious dish that can be enjoyed as a side dish or as a main course. It is a great way to use fresh peas and onions, and it is a healthy and flavorful dish that can be enjoyed by people of all ages.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love