Best 6 Mixed Apple Salad Over Greens Recipes

Mixed apple salad over greens is a refreshing and healthy dish that is perfect for a light lunch or dinner. With its vibrant colors and crisp textures, this salad is sure to please even the most discerning palate. The sweetness of the apples pairs perfectly with the tangy dressing, while the greens add a touch of bitterness that balances out the flavors. Whether you're looking for a quick and easy weeknight meal or a dish to impress your guests, mixed apple salad over greens is sure to be a hit.

Let's cook with our recipes!

CRUNCHY APPLE MIXED GREENS SALAD

Crunchy Apple Mixed Greens Salad image

Whenever our staff celebrates a birthday or a special occasion, "Mary's Apple Salad" is always at the top of the wish list! The ingredients can also be prepared the day before and put together in a flash for our teachers' 20 minute lunch time.-Mary Robertson, Louisville, Kentucky

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 16 servings (1 cup each).

Number Of Ingredients 15

Ingredients

2 packages (5 ounces each) spring mix salad greens
2 large apples, chopped
2 cups bagel chips, coarsely crushed
1-1/2 cups honey-roasted peanuts
1 cup (4 ounces) crumbled blue cheese
DRESSING:
1/3 cup sugar
1/3 cup canola oil
1/4 cup cider vinegar
1 tablespoon poppy seeds
1-1/4 teaspoons dried minced onion
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper

Steps:

In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 277mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 6g protein.

MIXED GREENS AND APPLE SALAD

Mixed Greens and Apple Salad image

A sweet-tart yogurt dressing complements a delightful combination of salad greens, apple chunks and crumbled feta cheese in this refreshing salad. Our Test Kitchen home economists created the recipe.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

5-1/3 cups mixed salad greens
2 medium apples, cut into 3/4-inch pieces
2 tablespoons crumbled feta cheese
LEMON HONEY SALAD DRESSING:
4 teaspoons lemon juice
2-1/2 teaspoons honey
3/4 teaspoon fat-free reduced-sugar vanilla yogurt
1 teaspoon canola oil
1/4 teaspoon minced fresh garlic
Dash salt
Dash white pepper
Dash ground nutmeg

Steps:

In a large salad bowl, combine the salad greens, apple and feta cheese. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Drizzle over salad; toss to combine.

Nutrition Facts :

MIXED APPLE SALAD OVER GREENS

Mixed Apple Salad over Greens image

Really nice salad for a brunch or light snack. Different kind of flavor, but impressive. From Cooking Light Magazine. Prep time is cooking time.

Provided by kitty.rock

Categories Salad Dressings

Time 15m

Yield 1 cup each of apple mix and salad greens, 4 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup fresh lemon juice
2 tablespoons honey
1 teaspoon olive oil
1 dash salt
1 dash fresh ground black pepper
2 cups chopped granny smith apples
2 cups chopped cameo apples or 2 cups braeburn apples
1/4 cup crumbled blue cheese (SUBSTITUTION fresh grated parmesan for the blue cheese)
2 slices bacon, cooked and crumbled
4 cups mixed salad greens

Steps:

To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.
To prepare salad, combine apples, cheese, and bacon.
Drizzle dressing over apple mixture; toss gently to coat.
Serve over mixed greens.

Nutrition Facts : Calories 159.9, Fat 8.8, SaturatedFat 3.5, Cholesterol 14, Sodium 252.1, Carbohydrate 18.9, Fiber 1.6, Sugar 15.5, Protein 3.4

MIXED GREEN SALAD WITH APPLES

Mixed Green Salad with Apples image

Get your fruit & veggies with this Mixed Green Salad with Apples. Make this mixed green salad with apples, cranberries, maple syrup & white cheddar cheese.

Provided by My Food and Family

Categories Home

Time 15m

Yield 10 servings, 1 cup each

Number Of Ingredients 9

Ingredients

1/4 cup HEINZ Organic Unfiltered Apple Cider Vinegar
1/4 cup extra virgin olive oil
1 Tbsp. maple syrup
1 tsp. GREY POUPON Dijon Mustard
6 cups tightly packed mixed baby salad greens
4 oz. KRAFT Organic Mild White Cheddar Cheese, cubed
1 Granny Smith apple, sliced
1/2 cup dried cranberries
4 slices cooked OSCAR MAYER Natural Smoked Uncured Bacon, crumbled

Steps:

Whisk first 4 ingredients until blended.
Toss salad greens with remaining ingredients in large bowl.
Serve salad with the vinaigrette on the side.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 9 g, Protein 5 g

MIXED-APPLE SALAD OVER GREENS

Mixed-Apple Salad Over Greens image

Number Of Ingredients 9

Ingredients

1/4 cup lemon juice
2 tablespoons honey
1 tablespoon olive oil
1/4 teaspoon coarsely ground black pepper
2 cups chopped red apples
1/4 cup crmubled blue cheese
2 slices bacon, crisp-cooked, drained, crumbled
4 cups torn mixed salad lettuce greens
1 package Keebler® Club® Original cracker

Steps:

1. In small bowl whisk together lemon juice, honey, oil and pepper.2. In medium bowl toss together apples, cheese and bacon. Drizzle with lemon mixture. Toss to coat. Arrange greens on 4 serving plates. Spoon apple mixture on top. Serve with crackers.

Nutrition Facts : Nutritional Facts Serves

MIXED GREENS AND FRUIT SALAD

Mixed Greens and Fruit Salad image

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

Provided by PaulaG

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 cups torn mixed salad greens
1 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
1/3 cup orange juice
4 teaspoons salad oil
4 teaspoons brown mustard
1 1/2 teaspoons sugar
1 1/2 teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
In a jar combine the dressing ingredients; cover and shake until combined.
Pour over salad just before serving, toss to coat.

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Tips

Use a variety of apples for a more complex flavor. Mixing sweet and tart apples will create a balanced salad.
Be sure to wash the apples thoroughly before slicing them.
Cut the apples into thin slices so that they are easy to eat.
If you are using a dressing, be sure to toss the salad gently so that the dressing evenly coats the apples and greens.
Serve the salad immediately after making it so that the apples don't have a chance to brown.

Conclusion

Mixed apple salad over greens is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is also a great way to use up any leftover apples you have on hand. With so many different variations to try, you are sure to find a recipe that you will love.

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