Mixed greens pear salad is a healthy and delicious salad made with a variety of mixed greens, pear slices, and a vinaigrette dressing. It's a versatile dish that can be served as an appetizer, side salad, or main course. Mixed greens pear salad can be customized to suit your taste by adding different ingredients such as nuts, seeds, dried fruit, or cheese.
Check out the recipes below so you can choose the best recipe for yourself!
MIXED GREENS & PEAR SALAD
Transform your greens with the help of this pear salad recipe. Turn some juicy pears into a grand celebration with the Mixed Green & Pear Salad, studded with pear slices, pecan halves and dried cranberries.
Provided by My Food and Family
Categories Fruit Recipes
Time 10m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Combine nuts and cinnamon sugar in microwaveable pie plate sprayed with cooking spray; spread evenly onto bottom of pie plate. Microwave on HIGH 1 to 1-1/2 min. or until nuts are toasted, stirring every 30 sec.
- Toss greens with pears, cheese and cranberries in large bowl.
- Add nuts and dressing; mix lightly. Serve immediately.
Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
PEAR AND GREENS SALAD WITH MAPLE VINAIGRETTE
Bursting with sweet pears, tart cranberries and crunchy pecans, this 15-minute salad is topped off with a tasty maple dressing.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In small bowl, mix all vinaigrette ingredients except oil with wire whisk. Beat in oil until blended.
- Place pecans in 1-cup glass measuring cup. Microwave on High 2 minutes to 2 minutes 30 seconds, stirring every 30 seconds, until browned.
- Divide salad greens among 6 serving plates. Arrange pear wedges on greens; sprinkle with pecans and cranberries. Drizzle vinaigrette over salads.
Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 18 g, TransFat 0 g
MIXED GREENS AND PEAR SALAD
Although the original of this recipe came from the Kraft Foods Holiday 2007 food & family magazine, it has been tweaked quite a bit to satisfy our own preferences.
Provided by Sydney Mike
Categories Pears
Time 12m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Put pecans, cinnamon & sugar in a zip-lock bag. Seal the bag & toss to coat.
- Spread nuts evenly onto the bottom of a microwaveable pie plate & microwave on HIGH up to 1 1/2 minutes or until toasted, stirring every 30 seconds.
- In a large bowl, carefully mix greens with pears, cheese & cranberries.
- Just before serving add pecans & dressing, then mix carefully.
Nutrition Facts : Calories 233.4, Fat 16.8, SaturatedFat 4.5, Cholesterol 15.1, Sodium 251.3, Carbohydrate 18.1, Fiber 4.2, Sugar 10.9, Protein 5.5
PEAR, TOASTED WALNUT AND MIXED GREEN SALAD WITH CHAMPAGNE-CRANBERRY VINAIGRETTE
Provided by Robin Miller : Food Network
Categories appetizer
Time 16m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toast walnuts in a small dry skillet over medium heat (it will take about 3 minutes).
- In a small saucepan, combine Champagne, cranberry sauce, shallots, Dijon mustard and oil. Whisk together. Set pan over high heat and bring to a boil. Simmer until reduced to about 1/3 cup (about 5 minutes). Remove from heat and season to taste with salt and black pepper.
- Place greens in a large bowl. Top with pears, toasted walnuts and dried cranberries. Drizzle over cranberry vinaigrette just before serving.
FRESH PEAR AND FIG MIXED GREEN SALAD
Provided by Reggie Southerland
Categories appetizer
Time 10m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Place a pile of greens on each salad plate. Arrange the fruits on top and sprinkle with cheese and nuts. Lightly drizzle with vinaigrette.;
- Combine all the ingredients in a bowl and whisk to combine.
GREEN PEAR SALAD
This is a salad that my sister tasted in England. We had to put our minds together to make a salad similar to it. Post this recipe for World Tour 2006.
Provided by katia
Categories European
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and drain lettuce. Cut the pear in cubes. Mix well the ingredients of the dressing (vinegar-olive oil-mustard-salt-pepper).
- Tear the lettuce in a large bowl, using hands, in large pieces. Add the pear.
- Add half of the dressing.
- Add the stilton, the walnuts and at last pour over the rest of dressing.
- Serve quickly.
Nutrition Facts : Calories 232, Fat 16.1, SaturatedFat 5.8, Cholesterol 18.8, Sodium 439.5, Carbohydrate 15.1, Fiber 5, Sugar 6.4, Protein 9.6
MIXED GREENS WITH PEAR & PECAN SALAD
Sliced pears, red grapes and crisp greens are tossed with ranch dressing and topped with toasted pecans and blue cheese for an enticing autumn salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 8 servings, about 1-1/4 cups each.
Number Of Ingredients 6
Steps:
- Toss greens with fruit in large bowl.
- Add dressing; mix lightly.
- Top with nuts and cheese.
Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
SAUTEED PEARS WITH MIXED GREENS
Pears are sauteed, then served over mixed greens tossed with a champagne vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Whisk in oil; combine well. Set aside.
- Spray a large skillet with cooking spray. Add the pear slices, in batches if needed; sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Saute slices over medium-high heat until golden brown, 4 to 6 minutes. Reduce heat to medium, turn pears over, and cook until golden brown, 3 to 5 minutes. Add Calvados, and cook, until liquid has reduced by half, 1 to 2 minutes. Remove pan from heat, and set aside.
- To serve, toss the salad greens with the prepared vinaigrette. Place on serving plates, arrange pears on top of greens, and drizzle any collected juices from the pan over the pears. Garnish with the dried cranberries.
Nutrition Facts : Calories 146 g, Fat 7 g, Fiber 3 g, Protein 1 g, Sodium 271 g
PECAN-PEAR GREEN SALAD
This lovely salad adds a special touch to any meal. The juicy pear slices, toasted pecans and mixed greens are coated in tangy vinaigrette dressing that's a pleasant complement to a sweet and crunchy combination. -Katie Nicklas Ridgway, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute pear in 1 tablespoon butter until lightly browned, about 7 minutes. In a small skillet, saute pecans in remaining butter until lightly browned, about 5 minutes; sprinkle with 1/8 teaspoon salt., Divide salad greens between two salad plates; arrange pears over greens. Sprinkle with pecans. In a small bowl, whisk the vinegar, oil, pepper and remaining salt. Drizzle over salad.
Nutrition Facts :
MIXED GREENS SALAD WITH PEARS, GOAT CHEESE, AND FIG VINAIGRETTE
I love figs, so when I found this recipe I knew I had to try it. The vinaigrette came out very thick, so I had to adapt it to suit my needs. Pared with the goat cheese and pears, this was wonderful. The vinaigrette's sweet-tart taste makes it well suited for a marinade for grilled or roasted pork and chicken.
Provided by Abby Girl
Categories Salad Dressings
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine balsamic vinegar and figs in a small saucepan over high heat, and bring to a boil. Reduce heat, and simmer until reduced to 1/3 cup: about 5 minutes.
- Combine the fig mixture, water, and lemon juice in a blender, and process until smooth.
- Place the fig mixture in a small bowl. Stir in shallots, thyme, and garlic. Add olive oil and salt; stir well with a whisk.
- To serve: Drizzle enough dressing on the greens to coat. Place the greens on 6 salad plates and top with pear and goat cheese.
Tips:
- For the best flavor, choose ripe pears that are slightly firm to the touch.
- To make the dressing, use a good quality olive oil and balsamic vinegar.
- If you don't have any honey on hand, you can substitute maple syrup or agave nectar.
- To add a bit of crunch to the salad, top it with some chopped walnuts or pecans.
- If you're looking for a vegan option, you can omit the feta cheese.
Conclusion:
A mixed greens and pear salad is a delicious and healthy way to enjoy the flavors of autumn. With its sweet pears, tangy dressing, and crunchy walnuts, this salad is sure to please everyone at your table. So next time you're looking for a light and refreshing salad, give this recipe a try.
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