Best 5 Mixed Salad With Mango Dressing Recipes
Mixed salad is a versatile and healthy dish that can be enjoyed as a light meal or as a side dish. It can be made with a variety of greens, vegetables, and fruits, and can be dressed with a variety of sauces. One popular dressing for mixed salad is mango dressing, which is a sweet and tangy sauce that is made with mango, lime juice, and olive oil. Mango dressing is a great way to add a tropical flavor to your salad, and it is also a good source of vitamins and minerals. If you are looking for a delicious and healthy way to enjoy your salad, then you should definitely try making mixed salad with mango dressing.
Check out the recipes below so you can choose the best recipe for yourself!
MIXED SALAD WITH MANGO DRESSING
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
MIXED GREEN SALAD WITH MANGO, JíCAMA AND CASHEWS
Categories Salad Leafy Green Vegetarian Mango Cashew Winter Jícama Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Combine 1/2 cup mango with next 6 ingredients in blender. Puree until smooth. Season dressing with salt and pepper. Transfer to small bowl. (Can be made 3 hours ahead. Cover; let stand at room temperature.)
- Combine lettuces, jicama and remaining 1 cup mango in large bowl. Toss with enough dressing to coat. Sprinkle with cashews. Serve, passing any remaining dressing separately.
MANGO SALAD WITH MINT YOGURT DRESSING
An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. -Natalie Klein, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat., In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving.
Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 84mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MIXED GREENS WITH MANGO VINAIGRETTE
This sweet and spicy salad makes the perfect weeknight appetizer.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Make the vinaigrette: Peel the mango, and slice sides away from pit; use a paring knife to remove the peel. Slice one side into 1/8-inch-thick slices, and reserve. Chop remaining half, place in blender with lemon juice, and puree until smooth. Transfer to a medium bowl, and whisk in olive oil. Add red-pepper flakes, and season with salt and pepper.
- Combine lettuce, frisee, mango slices, and cucumber slices in a large bowl, and toss to combine. Toss with a few spoonfuls ofmango vinaigrette.
STRAWBERRY MANGO SALAD
I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
Mixed Salad with Mango Dressing - Recipe Card
Summary:- The Mixed Salad with Mango Dressing is a vibrant and refreshing dish that combines the sweetness of ripe mangoes with the tang of a zesty ginger-mint vinaigrette.
- The combination of textures and flavors in this dish makes it a perfect choice for a light and healthy meal.
- The crisp and refreshing greens are perfectly complemented by the sweet and juicy mangoes, and the tangy vinaigrette adds a delightful pop of acidity.
- This simple and flavorful mixed greens recipe uses ripe mangoes and a tangy ginger-mint vinaigrette to create a delicious and refreshing dish that is perfect for a light summer meal.
- The vinaigrette is easy to make and can be stored in the refrigerator for later use.
- This recipe is gluten-free and can be easily made vegetarian or even raw-vegan by omitting the cheese.
- The Mixed Salad with Mango Dressing is a delightful and refreshing dish that is sure to please any palate.
- The combination of sweet mangoes, tangy vinaigrette, and crisp greens is a perfect balance of flavors and textures.
- This simple and healthy recipe is perfect for a light lunch or dinner, and it is sure to become a favorite in your household.
- Serve this delicious mixed greens recipe as a healthy appetizer or main course.
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