Mixed vegetable curry is a delicious and healthy vegetarian dish made with a variety of vegetables such as potatoes, carrots, peas, and cauliflower, simmered in a spiced tomato-based sauce. Often served with rice or flatbread, this flavorful curry can be tailored to your preference of spice level and vegetable combination, making it a versatile and customizable meal. Whether you're a seasoned cook or a beginner, this comprehensive guide will provide you with all the information you need to create a mouthwatering and aromatic mixed vegetable curry that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
MIXED VEGETABLE CURRY
The vibrant spices in this vegetarian dish give it a great depth of flavor. If you like, serve the curry with a dollop of plain yogurt.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a food processor, puree ginger and garlic with 1/4 cup water until mostly smooth.
- In a large saucepan, heat oil over medium-high. Add mustard seed and cumin seed and cook until fragrant, about 1 minute. Add ginger-garlic paste; reduce heat to medium-low and cook, scraping up browned bits with a wooden spoon, until most of the liquid has evaporated, 5 to 7 minutes. Add tomatoes and cook until beginning to break down, about 3 minutes.
- Add potatoes and 3 1/2 cups water; season with 1 teaspoon salt and 1/4 teaspoon pepper. Increase heat to high and boil until potatoes are tender, about 12 minutes. Fold in cauliflower and okra, partially cover, and cook until tender, 9 to 10 minutes. Serve curry with rice.
Nutrition Facts : Calories 409 g, Fat 8 g, Fiber 8 g, Protein 11 g
MALAI MIXED VEGETABLE CURRY
Delisious curry, eay to cook, a good vegetarian dish. However should you want to add some chicken to the recipe, it still works well, and, saves having to cook a separate second dish. You can sub the cream for yoghurt, and use any vegetable of your chosing.
Provided by Brian Holley
Categories Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Heat the oil in a pot. Add the red chillies, cloves, cardamom, cinnamon stickand the bay leaves. Cook till the bay leaves turn golden brown.
- Add the onion and cook for 2 mins, reduce heat and add the garlic and ginger, fry for 4 minutes.
- Add all of the vegetables, sprinkle with the chilli powder, add the corriander powder, cummin powder and turmeric. Stir well to incorporate the spices.
- Add 1/2 cup of water, mix cover pot and cook for 15 mins, do not let the pot dry out. Add water if the pot becomes too dry.
- Add the tomato paste and salt. Reduce heat to low and cook covered till veg is tender.
- Stir in the cream and garam masala. Recover the pot and remove from the heat, allow to stand for 2 mins before serving. Garnish with the fresh chopped coriander.
- Serve with plain boiled rice.
WHITE MIXED VEGETABLE CURRY
A dull white curry which is very tasty and free of oil. A great health punch with delectable taste :-)
Provided by Mini Ravindran
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Once the water comes to boil,add vegetables, salt, chilli powder, coriander powder and curry leaves.
- After 10 minutes add coconut milk and reduce the heat.
- Cook till you achieve desired consistency.
- Best with steamed rice or Indian rotis.
MIXED VEGETABLE CURRY
Make and share this Mixed Vegetable Curry recipe from Food.com.
Provided by Nisha
Categories Curries
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a pan on medium level till it is hot.
- Add the green cardamoms, cloves and cinnamon.
- Fry for a few seconds.
- Now add the green chilli (es), ginger and the sliced onions.
- Saute on medium heat for 3 minute (s) or till the onions are transparent and soft.
- Add the mixed vegetables, curry leaves, salt and water.
- Cover and cook on low heat for 20 minutes or till the vegetables are cooked.
- Add the peppercorns and the coconut milk.
- Simmer on very low heat (so that the coconut milk does not curdle) for about 1 minute (s).
Nutrition Facts : Calories 465.3, Fat 38.7, SaturatedFat 23.4, Sodium 270.4, Carbohydrate 27.9, Fiber 7.2, Sugar 7.5, Protein 7.8
Tips for Making Vegetable Curry:
- **Use fresh vegetables.** Fresh vegetables will give your curry the best flavor and texture. If you can't find fresh vegetables, frozen vegetables are a good alternative. - **Cut your vegetables into uniform pieces.** This will help them cook evenly. - **Don't overcrowd the pan.** If you overcrowd the pan, the vegetables will not cook evenly. - **Sauté the vegetables before adding the curry paste.** This will help to develop their flavor. - **Use a good quality curry paste.** The curry paste is the key to a flavorful curry. Look for a paste that is made with fresh ingredients and has a good balance of spices. - **Add coconut milk for a creamy curry.** Coconut milk is a great way to add a rich, creamy flavor to your curry. - **Season the curry to taste.** Once the curry is cooked, taste it and adjust the seasonings as needed. - **Serve the curry with rice or naan bread.** Rice or naan bread are both great ways to enjoy a curry.Conclusion:
Vegetable curry is a delicious and healthy dish that is easy to make. By following these tips, you can make a vegetable curry that is full of flavor and sure to please everyone at your table.
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