Seafood enthusiasts, get ready to explore the delectable world of mock abalone. This unique delicacy, often referred to as "vegetarian abalone," offers a delightful taste experience that mimics the texture and flavor of its oceanic counterpart. Whether you're a seasoned vegetarian looking for innovative culinary options, a seafood lover seeking sustainable alternatives, or simply curious about expanding your culinary horizons, this article will guide you through the fascinating realm of mock abalone recipes. Let's dive into the world of mock abalone and discover the secrets to creating this exquisite plant-based delicacy.
Check out the recipes below so you can choose the best recipe for yourself!
MOCK ABALONE
Steps:
- Pound chicken breasts between 2 pieces of plastic wrap until very thin. Place pounded chicken breasts into a non-reactive dish. Pour the clam juice over the breasts, marinade and refrigerate for 8 - 10 hours. Remove chicken from the clam juice. Saute chicken breasts in butter quickly...just until tender and slightly browned. Remove from heat and sprinkle with chopped parsley, paprika, and salt and pepper to taste. Serve immediately. Garnish with lemon wedges and a sprig of parsley. Serve with a nice Chardonnay.
PHONEY ABALONE
This recipe was originally entered at the Gilroy Garlic festival cook out and is really good. Make lots because it really disappears.
Provided by Bergy
Categories Chicken
Time P2DT15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- If the breasts are thick slice them in half lengthwise and then place between sheets of waxed paper and pound them thin.
- Place the pounded breasts in a closed container and pour in the clam nector and garlic.
- Cover and refrigerate for 36-48 hrs making sure that all of the chicken is covered in the nector.
- If not, then turn the chicken 3 or four times during marinating.
- Drain well just before cooking, dip in slightly beaten eggs and bread crumbs and lightly fry in the butter/oil.
Nutrition Facts : Calories 502, Fat 20, SaturatedFat 7.8, Cholesterol 197.1, Sodium 829.6, Carbohydrate 41.7, Fiber 2.3, Sugar 6, Protein 36.8
TRADITIONAL ABALONE
A delicious breaded and pan fried abalone with home made cocktail sauce.
Provided by ABALONEDIVER
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
- In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
- Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
- Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.
Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g
Tips:
- For the best results, use fresh, high-quality ingredients.
- Soak the dried shiitake mushrooms in hot water for at least 30 minutes before using.
- Slice the bamboo shoots thinly so that they cook evenly.
- Use a large skillet or wok to cook the dish so that the ingredients have plenty of room to brown.
- Cook the dish over medium-high heat so that the sauce thickens quickly.
- Serve the dish immediately over rice or noodles.
- Garnish the dish with sliced green onions or cilantro.
Conclusion:
Mock abalone is a delicious and easy-to-make dish that is perfect for a quick and easy weeknight meal. It is also a great way to use up leftover vegetables. With its simple ingredients and quick cooking time, mock abalone is a great choice for busy home cooks. So next time you're looking for a simple and delicious meal, give mock abalone a try.
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