Aloha, food enthusiasts! Are you looking for a delectable and authentic Polynesian short rib recipe that will transport your taste buds to the islands? Look no further! In this article, we'll guide you through the steps of creating this mouthwatering dish, using a family-favorite recipe passed down through generations. Get ready to embark on a culinary journey that will leave you craving for more!
Here are our top 8 tried and tested recipes!
DAD'S HAWAIIAN-STYLE BEEF SHORT RIBS
Steps:
- In a large resealable bag, combine the ginger, half of the green onions, the garlic, jalapeno, orange zest and juice, teriyaki sauce and short ribs. Swirl around a few times to cover the ribs in the marinade. Marinate for at least 3 hours and up to overnight in the refrigerator. Midway thru, swirl the ribs again to ensure the marinade covers all.
- Prepare a grill for medium-high heat. Remove the ribs from the marinade and shake off any excess liquid; reserve the remaining marinade for the sauce. Grill the ribs until well caramelized and cooked to desired doneness, 5 to 7 per side. Remove to a serving platter.
- Meanwhile, pour the marinade from the bag into a saucepan. Bring to a rapid boil over high heat and boil until reduced by half, at least 5 minutes.
- Pour the sauce over the grilled ribs. Sprinkle with the remaining green onions, and garnish with sesame seeds and orange slices. Serve with kimchi.
MOM'S 'SWEET 'N' SOURS' PORK RIBS
My Mom's longtime recipe that she learned from my grandmother who has long passed on. Combines soy sauce, sugar, vinegar, dry mustard, garlic, as well as a few other simple ingredients to make a delicious sauce for sweet and sour cut ribs. Great over rice! Some say rice and this sauce is their favorite food! A Lechner family tradition!
Provided by HOWITZER
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, mix the sugar, flour, salt, pepper, and mustard. Stir in the water, soy sauce, and vinegar.
- Place the ribs in a pot with enough water to cover. Bring to a boil, cook 10 minutes, and drain.
- Heat the oil in a large skillet over medium heat, and brown the ribs on all sides. Mix in the sauce mixture. Bring to a boil, reduce heat to low, and simmer 30 minutes. Mix in the garlic, and continue cooking 15 minutes, or to desired doneness.
Nutrition Facts : Calories 668.5 calories, Carbohydrate 59.1 g, Cholesterol 120.1 mg, Fat 33.7 g, Fiber 0.6 g, Protein 31.9 g, SaturatedFat 11.6 g, Sodium 2481.6 mg, Sugar 50.5 g
SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
HAWAIIAN-STYLE SHORT RIBS
This sweet and spicy dish is like an instant tropical vacation, especially since your slow cooker does all the work.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 5h20m
Number Of Ingredients 11
Steps:
- Place onions, garlic, and ginger in a 5- to 6-quart slow cooker. Top with short ribs in a tight layer. In a medium bowl, whisk together brown sugar, soy sauce, vinegar, and Sriracha and add to slow cooker. Cover and cook on high until ribs are almost tender, 4 hours. Add pineapple and cook until pineapple is tender, 1 hour.
- With a slotted spoon, transfer ribs, pineapple, onions, and ginger to a platter and tent with foil. With a ladle, skim fat from cooking liquid. Serve ribs and pineapple mixture with rice; drizzle with some cooking liquid and sprinkle with scallions.
Nutrition Facts : Calories 867 g, Fat 62 g, Fiber 2 g, Protein 34 g, SaturatedFat 26 g
MOM'S OVEN-BARBECUED RIBS
My mom made these tender ribs for special Sunday suppers when we were growing up. A few common ingredients are all you need to make the zesty sauce that coats them. My family's eyes light up when I bring a plate of these ribs to the table, and company never suspects how easy they are to prepare. -Yvonne White Williamson, New York
Provided by Taste of Home
Categories Dinner
Time 2h55m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Place ribs in a greased roasting pan. Bake, uncovered, at 350° for 45 minutes. Meanwhile, in a saucepan, combine the remaining ingredients. Bring to a boil; cook for 1 minute. Drain ribs. Spoon sauce over ribs. Cover and bake for 1-1/2 hours. Uncover; bake 30 minutes longer, basting once.
Nutrition Facts : Calories 289 calories, Fat 14g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 1084mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.
POLYNESIAN RIBS
A friend shared this recipe more than 30 years ago, and I've been using it ever since. I make the ribs a day ahead and let the flavors meld, then I reheat and serve them the next day.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cut ribs into serving size pieces. Place ribs bone side down on a rack in shallow roasting pan. Bake, uncovered, at 350° for 1 hour; drain., In a saucepan, combine the brown sugar, cornstarch, celery salt and ginger. Combine the pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange zest and hot pepper sauce. Gradually stir into brown sugar mixture. Bring to a boil; cook for 2 minutes or until thickened. Brush ribs with sauce. Bake 25-35 minutes longer or until meat is tender, basting with sauce several times.
Nutrition Facts : Calories 936 calories, Fat 48g fat (18g saturated fat), Cholesterol 191mg cholesterol, Sodium 1547mg sodium, Carbohydrate 77g carbohydrate (68g sugars, Fiber 1g fiber), Protein 49g protein.
MOM'S POLYNESIAN SHORT RIBS
My mom made these while I was growing up, and I always asked for them for my birthday supper. I also asked her to make them for my husband's and my wedding engagement party a few years ago.
Provided by Recipe Junkie
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Remove meat from bones.
- Cut into cubes.
- Slowly heat oil in large, heavy skillet.
- In it brown meat, turning on all sides about 5 minutes in all.
- Remove meat and set aside.
- In same skillet, sauté onion, celery and pepper 5 minutes or until tender.
- Drain pineapple, reserving 1/2 cup liquid.
- Stir pineapple into vegetables, along with meat, the 1/2 cup cooking liquid, and rest of ingredients, except 1/4 cup pineapple liquid and cornstarch.
- Cook covered, 5 minutes.
- In small bowl, combine cornstarch and remaining 1/4 cup pineapple liquid, stirring until smooth.
- Pour into skillet.
- Bring to boiling, stirring.
- Mixture will be thickened and translucent.
- Serve with hot, cooked rice.
Nutrition Facts : Calories 1530.9, Fat 127, SaturatedFat 54.2, Cholesterol 258.6, Sodium 744.8, Carbohydrate 45.4, Fiber 3.6, Sugar 37.7, Protein 51.4
POLYNESIAN CROCK POT SPARERIBS
Make and share this Polynesian Crock Pot Spareribs recipe from Food.com.
Provided by BrendaM
Categories Pork
Time 9h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place ribs in the bottom of your slow cooker.
- Mix remaining ingredients and pour over ribs.
- Cover and and cook on low for 8- 9 hours.
- *If the ribs are fatty boil for 5 minutes before placing in slow cooker.
Nutrition Facts : Calories 1106.6, Fat 80.7, SaturatedFat 30.5, Cholesterol 265.4, Sodium 1286, Carbohydrate 31.6, Fiber 0.2, Sugar 30.8, Protein 61
Tips for Making Polynesian Short Ribs
- Use the right cut of meat.
- Marinate the short ribs before cooking.
- Cook the short ribs slowly and low.
- Add vegetables to the braising liquid.
- Serve the short ribs with rice or noodles.
Conclusion
Polynesian short ribs are a delicious and flavorful dish that is perfect for a special occasion. By following these tips, you can make sure that your short ribs turn out tender, juicy, and full of flavor.
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