Are you searching for a delectable and nutritious vegetable medley that will transport you back to your childhood and remind you of your mother's loving cooking? Look no further! Embark on a culinary journey with us as we explore the secrets of creating an unforgettable vegetable medley that will tantalize your taste buds and warm your soul. With our carefully curated tips and tricks, you'll discover how to select the freshest vegetables, prepare them with precision, and blend them together in a symphony of flavors. Get ready to create a dish that will become a staple in your home, evoking memories of family gatherings and the comforting aromas of a home-cooked meal.
Check out the recipes below so you can choose the best recipe for yourself!
VEGETABLE MEDLEY
A vegetable medley that is soooo good!
Provided by UPPERAIRS
Categories Side Dish Vegetables
Time 2h10m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
- Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
- Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.
Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g
MOM'S VEGETABLE MEDLEY
A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer.-Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute the celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until tomato is tender.
Nutrition Facts : Calories 42 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 127mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CHEESY VEGETABLE MEDLEY
Can't decide whether to cook vegetables or pasta for a side dish? Try combining them in this medley. It received rave reviews at our volunteer fire department meeting. Now, I make it for other covered-dish suppers.
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12-14 servings.
Number Of Ingredients 16
Steps:
- Place broccoli and cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and set aside. Repeat with carrots and onion, steaming for 4-5 minutes or until tender. , Place vegetables in a large bowl; add the garlic powder, Italian seasoning, salt and pepper. Stir in macaroni. Spoon half into a greased 3-qt. baking dish. Sprinkle with half of the mozzarella, cheddar and process cheese. Repeat layers. , Pour cream over the top. Sprinkle with bread crumbs; dot with butter. Top with Parmesan cheese. Bake, uncovered, at 350° for 30-40 minutes or until bubbly.
Nutrition Facts : Calories 311 calories, Fat 17g fat (11g saturated fat), Cholesterol 54mg cholesterol, Sodium 589mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 2g fiber), Protein 16g protein.
SUMMER VEGETABLE MEDLEY
This swift side dish is as beautiful as it is delicious. Red and yellow peppers, zucchini, corn and mushrooms are seasoned with garden-fresh herbs. Grilled in a foil pan, it's no-fuss cooking and a tasty summer vegetable recipe.-Maria Regakis, Somerville, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the butter, parsley, basil, chives, salt and pepper. Add the vegetables; toss to coat. , Place vegetables in a disposable foil pan. Grill, covered, over medium-high heat for 5 minutes; stir. Grill 5 minutes longer or until the vegetables are tender.
Nutrition Facts : Calories 148 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 345mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein.
BAKED VEGETABLE MEDLEY
If you get all the chopping done the night before, it's smooth sailing when company arrives the next day. "Just prepare this casserole in advance, and bake at serving time," suggests Linda Vail of Ballwin, Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place the cauliflower, broccoli and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 7-9 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute mushrooms and onions in butter until tender. , Drain vegetables. In a large bowl, combine soup, milk and cheese sauce. Add vegetables and mushroom mixture; toss to coat. Transfer to a greased 2-qt. baking dish. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 40-45 minutes or until bubbly.
Nutrition Facts :
MARINATED VEGETABLE MEDLEY
This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.
Provided by Paula
Categories Salad Vegetable Salad Recipes
Time 3h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
- In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.
Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g
SIMPLE VEGETABLE MEDLEY
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Steam broccoli, cauliflower, green beans, and carrots in a vegetable steamer 5 to 10 minutes, or cook covered in a microwave with a little water until crisp-tender.
- Transfer to a large serving bowl. Add red pepper and mushrooms to bowl and toss to mix.
- In a small bowl, combine olive oil, vinegar, scallions, and thyme with a wire whisk. Drizzle over vegetables and serve.
- Recipe provided by Low Cholesterol Olive Oil Cookbook
MOM'S VEGETABLE MEDLEY
A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer. -Sue Gronholz, Columbus, Wisconsin
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a skillet, saute celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until the tomato is tender.
Nutrition Facts : Calories 43.8 calories, Carbohydrate 3.9 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.9 g, Sodium 81.1 mg, Sugar 2 g
FANCY VEGETABLE MEDLEY
Make and share this Fancy Vegetable Medley recipe from Food.com.
Provided by evelync
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion in butter until transparent.
- Add carrots and saute 5 minutes before adding broccoli stem pieces.
- Saute 2 minutes more.
- Add the florets,basil,garlic powder,salt and pepper and bouilon powder.
- Cover and let simmer in its own juices for 3to5 minutes.
Nutrition Facts : Calories 88, Fat 2.4, SaturatedFat 1.3, Cholesterol 5, Sodium 385, Carbohydrate 15.5, Fiber 4.5, Sugar 5.8, Protein 3.5
ROASTED VEGETABLE MEDLEY
This was something I came up with yesterday, virtually on the spot. I was hungry for some warm vegetables and came up with this. These are vegetables that I already had so luckily I didn't have to go out to get anything. the only thing with this recipe is that the each vegetable is cut differently.
Provided by Studentchef
Categories Peppers
Time 1h25m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Put all vegetables into large baking pan (I use a large disposable pan, but have lost the cover that gave the dimensions for it. Use one that fits all the vegetables at once).
- Add olive oil and red wine vinegar and coat all vegetables using your hands.
- Add garlic powder, salt and pepper and mix well.
- Bake in the oven for 1 hour and 15 minutes. Serve warm.
Nutrition Facts : Calories 81.7, Fat 4.4, SaturatedFat 0.6, Sodium 27.8, Carbohydrate 9.8, Fiber 2.6, Sugar 4.6, Protein 2.7
MOM'S VEGETABLE MEDLEY
A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer. -Sue Gronholz, Columbus, Wisconsin
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a skillet, saute celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until the tomato is tender.
Nutrition Facts : Calories 43.8 calories, Carbohydrate 3.9 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.9 g, Sodium 81.1 mg, Sugar 2 g
VEGETABLE MEDLEY
Maximum flavor, maximum color-the best of two worlds. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Heat a large skillet coated with cooking spray over medium heat. Add the onion and bell pepper and cook for 2 minutes. Add the eggplant, cauliflower, zucchini, and mushrooms and cook for 3 minutes.
- Stir in the salsa, vinegar, oregano, basil, and red pepper. Stir in the broccoli and cover. Cook for 12 minutes, or until the vegetables are tender. Season with additional oregano and basil, if desired.
Nutrition Facts : Calories 70, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 6 g, TransFat 0 g
EASY VEGETABLE MEDLEY
My mother in law shared this recipe with me when I had my first Easter Dinner at our house. We continue to have it every year! We usually use the Broccoli / Carrots / Cauliflower mixture.
Provided by Shelly O
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, and 1/2 can onions.
- Pour into 1 qt casserole dish.
- Microwave on high for 8 minutes covered with plastic wrap.
- Top with remaining cheese and onions.
- Microwave on high uncovered for 1 minute or until cheese is melted.
MOM'S VEGETABLE MEDLEY
A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer. -Sue Gronholz, Columbus, Wisconsin
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a skillet, saute celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until the tomato is tender.
Nutrition Facts : Calories 43.8 calories, Carbohydrate 3.9 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.9 g, Sodium 81.1 mg, Sugar 2 g
Tips:
- To save time, use a food processor to chop the vegetables.
- If you don't have vegetable broth, you can use water instead.
- Add a teaspoon of dried herbs, such as thyme, oregano, or basil, to the vegetables for extra flavor.
- Serve the vegetable medley over rice, pasta, or quinoa for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This vegetable medley is a delicious and healthy side dish that can be enjoyed by people of all ages. It is packed with nutrients and is a great way to get your daily dose of vegetables. The medley is also versatile and can be served with a variety of main dishes. Whether you are looking for a quick and easy weeknight meal or a healthy side dish for a special occasion, this vegetable medley is a great option.
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