Mongolian lamb is a classic Asian dish that is loved by many for its bold flavors and tender meat. The key to a great Mongolian lamb dish is in the marinade, which typically includes soy sauce, ginger, garlic, green onions, and a variety of spices. The lamb is then grilled or roasted until cooked to perfection. Mongolian lamb can be served as an appetizer or main course, and it pairs well with a variety of sides, such as rice, noodles, or vegetables. Whether you're a seasoned home cook or a novice in the kitchen, this article will provide you with all the information you need to create a delicious and authentic Mongolian lamb dish that will impress your family and friends.
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MONGOLIAN LAMB
Make and share this Mongolian Lamb recipe from Food.com.
Provided by JustJanS
Categories Lamb/Sheep
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wok and add half the oil, swirling it round to coat the pan.
- Stir-fry the lamb in 2 batches for 3 minutes each time.
- Remove all the lamb from the wok.
- Reheat the wok and add the other half of oil.
- Add the garlic and spring onion, and stir-fry for 2 minutes, then remove from the wok.
- Add the sauces and sherry to the wok, and bring to the boil.
- Reduce the heat and simmer for 3-4 minutes or until the sauce thickens a little.
- Return the meat and any juices to the wok, and the spring onion, and toss to coat with the sauce.
- Sprinkle with the sesame seeds and serve.
Nutrition Facts : Calories 593.2, Fat 44.1, SaturatedFat 16.2, Cholesterol 93.2, Sodium 825.1, Carbohydrate 7.2, Fiber 1.1, Sugar 1.6, Protein 23
MONGOLIAN LAMB MEATBALLS WITH SPICY SAUCE
This recipe comes from Australian Womens Weekly Stir Fries and it is a favourite with my family also with the respite clients I cook for. Prep time takes in refrigeration time for 1 hour
Provided by Latchy
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Combine lamb, garlic, ginger, onion, breadcrumbs, sherry, soy sauce, parsley and egg in bowl.
- Roll level tablespoons of mixture into balls; place on tray and refrigerate for one hour.
- Heat oil in wok.
- Add meatballs in batches; stir fry gently until meatballs are cooked, remove.
- Add pepper and shallot; stir fry.
- Add meatballs, crumbed stock cube or (vegita) blended cornflour and water, remaining sauces, peanut butter and spice powder.
- Stir until mixture boils and thickens slightly.
- Serve sprinkled with peanuts.
MONGOLIAN LAMB CASSEROLE WITH COUSCOUS
This is a delicious dish that apart from the cooking time is really easy to throw together and is not time consuming. The lamb is lovely and tender and the sauce has a wonderful flavour and the best part is once it's cooking you can just sit and relax, so you can enjoy guests company or just chill and watch some television, until its done.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
- Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
- Simmer, covered, about 50 Min's or until lamb is tender.
- Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
- Serve with couscous and top with remaining sliced green onions.
- Couscous.
- Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
- Remove sachet cut open and pour into bowl fluff with a fork and serve.
- Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.
Nutrition Facts : Calories 1179.6, Fat 77.3, SaturatedFat 30.9, Cholesterol 185, Sodium 917.1, Carbohydrate 63.2, Fiber 4.9, Sugar 8.3, Protein 51.5
MONGOLIAN LAMB
Categories Lamb Stir-Fry Quick & Easy
Number Of Ingredients 9
Steps:
- 1.Heat the wok very hot, add 1 tbsp. oil and swirl it around to coat the side. 2.Stir fry lamb strips in batches over hight heat.Remove lamb from the wok . 3.Reheat the wok, add 1 tbsp.of oil and stir fry garlic and spring onion for 2 minutes.Remove from the wok and set aside.Add the soy sauce,sherry, and sweet chili sauce to the wok.Bring to boil,reduce the heat and simmer for 3-4 minutes until sauce thickens slightly. 4.Return the meat,with any juices, and the spring onions to the wok,and toss to coat.Serve sprinkled with toasted sesame. Top with bean sprout recipe from:Joan D'Souza
Tips:
- Choose the right cut of lamb: For Mongolian lamb, you'll want to use a cut that is tender and flavorful, such as lamb loin, leg, or shoulder. Avoid using cuts that are too fatty or bony.
- Marinate the lamb: Marinating the lamb in a flavorful mixture of soy sauce, garlic, ginger, and other spices will help to tenderize the meat and give it a delicious flavor.
- Cook the lamb quickly over high heat: Mongolian lamb is typically cooked quickly over high heat, which helps to create a crispy exterior and a tender, juicy interior.
- Use a wok or large skillet: A wok or large skillet is the best choice for cooking Mongolian lamb, as it allows you to cook the meat quickly and evenly.
- Stir-fry the lamb in batches: If you're cooking a large amount of lamb, be sure to stir-fry it in batches to avoid overcrowding the pan. This will help to ensure that the lamb cooks evenly.
- Add vegetables: Vegetables such as bell peppers, onions, and carrots are often added to Mongolian lamb. Be sure to add them towards the end of the cooking process so that they remain crisp.
- Serve immediately: Mongolian lamb is best served immediately after cooking. It can be served with rice, noodles, or a variety of other side dishes.
Conclusion:
Mongolian lamb is a delicious and easy-to-make dish that is perfect for a quick and easy weeknight meal. With its tender lamb, flavorful marinade, and crispy exterior, Mongolian lamb is sure to be a hit with your family and friends. So next time you're looking for a new and exciting way to cook lamb, give Mongolian lamb a try!
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