THAI SALAD WITH WHOLE GRAIN BROWN RICE AND CHICKEN

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Thai Salad with Whole Grain Brown Rice and Chicken image

Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 1h

Yield 6

Number Of Ingredients 14

1 ½ tablespoons grated ginger
2 medium (blank)s cucumbers
⅓ cup vegetable oil
1 ½ tablespoons sugar
1 ½ tablespoons garlic, minced
½ cup red onion, finely chopped
6 ounces fresh spinach, cut into strips
3 cups cooked chicken, cut into 1/2-inch cubes
½ cup fresh basil, cut into strips
¾ cup peanut butter
½ cup rice vinegar
½ poblano chile, seeded and chopped
⅓ cup lite soy sauce
1 ½ cups UNCLE BEN'S® Natural Whole Grain Brown Rice (uncooked)

Steps:

  • Cook the rice according to package directions, set aside and chill.
  • Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
  • Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
  • Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
  • Just before serving, toss the salad with the spinach and basil.

Nutrition Facts : Calories 644.2 calories, Carbohydrate 51.6 g, Cholesterol 52.5 mg, Fat 35.4 g, Fiber 3.5 g, Protein 34.7 g, SaturatedFat 6.5 g, Sodium 688.8 mg, Sugar 8.3 g

Oranzaib Oranzaib
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This salad is a must-try for anyone who loves flavorful and healthy dishes.


Asad Photographer
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I highly recommend this salad to anyone who loves Thai food.


Sehaj Kaur
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This salad is a delicious and healthy way to enjoy Thai food.


Morshed Khan
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This salad is a great way to get your daily dose of vegetables.


Amelia Nicholson
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This salad is perfect for a light and healthy lunch.


Edrine Monicah
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I love the combination of the sweet and savory flavors in this salad.


Aneeq Ansari
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This salad is a great way to use up leftover chicken.


Ariana
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The salad was easy to make and tasted great. I would definitely make it again.


Malcolm Collins
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This salad was a bit bland for my taste. I think it would be better with a more flavorful dressing.


Ameer Lar
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The salad was good, but I found the chicken to be a bit dry. I think it would be better if the chicken was marinated before cooking.


Handsome Macala
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This salad was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less chili pepper next time.


sarbjeet Gill
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I'm not a huge fan of Thai food, but this salad was surprisingly good. The dressing was light and refreshing, and the chicken was cooked perfectly.


Dakota Riddle
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This salad was easy to make and packed with flavor. I loved the combination of the sweet and savory dressing with the crunchy vegetables.


Lehlogonolo Gudlza
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I followed the recipe exactly and the salad turned out great. The dressing was especially flavorful and the chicken was tender and juicy.


Maurice Hope
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This Thai salad was a hit with my family! The flavors were amazing and the chicken was cooked perfectly. I will definitely be making this again.