Best 4 Moroccan Carrot Salad With Oranges And Medjool Dates Recipes

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Moroccan Carrot Salad with Oranges and Medjool Dates is a vibrant and flavorful dish that combines the sweetness of carrots, oranges, and dates with the aromatic spices of cumin, coriander, and paprika. This delightful salad is a perfect fusion of Moroccan and Mediterranean flavors and can be easily prepared at home. With just a few simple ingredients and a few easy steps, you can create a delicious and refreshing salad that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

MOROCCAN DATE, ORANGE AND CARROT SALAD



Moroccan Date, Orange and Carrot Salad image

From the cookbook Mediterranean Food of the Sun. I ordered orange blossom water from Amazon and then saw a recipe here recipe #110957.

Provided by susie cooks

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 head bibb lettuce
2 carrots, finely grated
4 ounces fresh figs, pitted and cut into eights lengthwise
1/4 cup toasted whole almond, chopped
2 tablespoons lemon juice
1 teaspoon sugar
1/4 teaspoon salt
1 tablespoon orange flower water

Steps:

  • Separate the lettuce leaves and arrange them on individual serving plates. Place a small mound of the grated carrots on top.
  • Peel and segment the oranges and arrange them around the carrots.
  • Place the dates on top and then sprinkle with the almonds.
  • Combine the lemon juice, sugar, salt and orange flower water and sprinkle on the salad.
  • Serve chilled.

Nutrition Facts : Calories 96.4, Fat 4.8, SaturatedFat 0.4, Sodium 168.9, Carbohydrate 12.7, Fiber 3.2, Sugar 8, Protein 3

MOROCCAN CARROT SALAD WITH ORANGES AND MEDJOOL DATES



Moroccan Carrot Salad With Oranges and Medjool Dates image

Make and share this Moroccan Carrot Salad With Oranges and Medjool Dates recipe from Food.com.

Provided by Lavender Lynn

Categories     Tropical Fruits

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

4 navel oranges, 1 orange zested and juiced
1 lemon, zested and juiced
2 tablespoons sugar
1/4 teaspoon cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 cup extra-virgin olive oil
salt
1 lb carrot, cut into 3-inch matchsticks
1/2 lb medjool dates, pitted and thinly sliced lengthwise

Steps:

  • In a medium bowl, whisk the orange and lemon juice with the zests, sugar, cinnamon, cumin and cayenne. Gradually whisk in the olive oil and season the dressing with salt.
  • In a large bowl, toss the carrots with all but 2 tablespoons of the dressing and let stand at room temperature for 40 minutes.
  • Using a very sharp knife, peel the remaining 3 oranges, carefully removing all of the bitter white pith. Cut in between the membranes, releasing the orange sections into the bowl with the remaining dressing. Add the dates and toss. Arrange the carrot salad on a platter, spoon the oranges and dates around it and serve.

Nutrition Facts : Calories 212.1, Fat 7.2, SaturatedFat 1, Sodium 40.9, Carbohydrate 39.4, Fiber 5.7, Sugar 29.9, Protein 2

GRATED CARROT SALAD WITH DATES AND ORANGES



Grated Carrot Salad With Dates and Oranges image

The influences here are Moroccan. The orange juice brings out the sweetness of the carrots. The juices combine in a delectable way, the salad sweetened all the more by the dates and cinnamon.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 8

1 pound carrots, grated on the medium blade of your grater
8 dates, pitted and quartered lengthwise
2 tablespoons fresh lemon juice
1/4 cup fresh orange juice
Salt to taste
1/4 teaspoon ground cinnamon, plus additional for sprinkling
2 tablespoons olive oil
2 to 3 oranges (as needed)

Steps:

  • In a large bowl combine the carrots and dates.
  • Whisk together the lemon juice, orange juice, salt, cinnamon and olive oil. Toss with the carrots.
  • Remove the peel and pith from one of the oranges. Cut the sections away from between the membranes, holding the orange above the bowl to catch juice. Cut the orange sections into halves or thirds, depending on the size, and toss with the carrots. Transfer to a platter or a wide bowl.
  • Slice the remaining orange or oranges into thin rounds. Cut the rounds in half, and arrange in an overlapping ring around the carrots. Sprinkle a little more cinnamon over the carrots and oranges, and serve.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 6 grams, Carbohydrate 59 grams, Fat 7 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 634 milligrams, Sugar 46 grams

MOROCCAN CARROT-BLOOD ORANGE SALAD



Moroccan Carrot-Blood Orange Salad image

Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 pound carrots (about 8 medium), peeled and trimmed
1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1 teaspoon whole fennel seed
1/4 cup extra-virgin olive oil
1 teaspoon coarse kosher salt, more to taste
Large pinch cayenne
4 medium blood oranges
2 garlic cloves, minced
2 teaspoons fresh lemon juice, more to taste
2 cups baby arugula
1/4 cup pitted, oil-cured olives, roughly chopped

Steps:

  • Heat oven to 425 degrees.
  • Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
  • Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
  • Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
  • Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams

Tips:

  • For the best flavor, use ripe, juicy oranges and Medjool dates.
  • If you don't have fresh oranges, you can use 1 cup of orange juice instead.
  • If you don't have Medjool dates, you can use another type of dried fruit, such as raisins or cranberries.
  • To make the salad ahead of time, prepare it up to 2 hours before serving. Store it in the refrigerator until ready to serve.
  • Serve the salad as a side dish or appetizer.

Conclusion:

Moroccan carrot salad with oranges and Medjool dates is a refreshing, flavorful salad that is perfect for any occasion. It is easy to make and can be prepared ahead of time. The combination of sweet oranges, Medjool dates, and crunchy carrots is sure to please everyone.

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