In the realm of Chinese cuisine, one dish reigns supreme as the embodiment of culinary excellence and cultural significance: the legendary "mou shu chicken wraps." Picture tender pieces of chicken enveloped in a velvety egg crepe, imbued with a symphony of flavors that tantalize the taste buds. Crisp shredded vegetables lend a textural contrast, while the aromatic embrace of garlic and ginger awakens the senses. Drizzled with a rich hoisin sauce, these wraps embody the essence of harmonious balance and culinary artistry. Whether you're an avid cook seeking to master a new delicacy or a culinary voyager eager to embark on a gastronomic adventure, this exploration of the best mou shu chicken wrap recipes will guide you towards an unforgettable culinary experience.
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MOU SHU CHICKEN WRAPS
These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
- In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
- Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.
Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg
MOU SHU CHICKEN WRAPS
From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.
Provided by happynana
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 10 inch skillet, heat oil over medium-high heat.
- Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
- About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
- Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
- Warm tortilla as directed on package.
- Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
- If desired, you can serve with plum sauce or other sauce of your choosing.
Nutrition Facts : Calories 202.3, Fat 9.3, SaturatedFat 2.1, Cholesterol 36.8, Sodium 326.2, Carbohydrate 14.6, Fiber 2.7, Sugar 8.7, Protein 13.3
MOU SHU CHICKEN WRAPS
These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
- In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
- Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.
Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg
Tips:
- Mise en place (Prep work): Chop all the vegetables and ingredients before you start cooking. This will make the cooking process smoother and faster.
- Tenderize the chicken: To get tender and juicy chicken, use a meat mallet to pound the chicken breasts thin before cooking. This will help the chicken cook evenly and quickly.
- Use a large skillet or wok: You'll need a large skillet or wok to cook the chicken and vegetables. A large cooking surface will help prevent the ingredients from overcrowding and steaming instead of stir-frying.
- Use high heat: Stir-frying is a high-heat cooking method, so make sure your skillet or wok is hot before adding the ingredients. This will help the chicken and vegetables cook quickly and evenly.
- Don't overcrowd the skillet or wok: Add the chicken and vegetables to the skillet or wok in batches, if necessary. Overcrowding the pan will prevent the ingredients from cooking evenly.
- Stir-fry in stages: Cook the chicken first, then remove it from the skillet or wok. Add the vegetables and stir-fry until tender, then add the chicken back to the pan.
- Use a flavorful sauce: The sauce is what really brings the flavors of the dish together. Use a store-bought or homemade sauce that you enjoy.
- Serve immediately: Mou Shu Chicken is best served immediately, while the chicken and vegetables are still hot and crispy.
Conclusion:
Mou Shu Chicken is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. With its tender chicken, crisp vegetables, and flavorful sauce, it's sure to be a hit with the whole family. So next time you're looking for a tasty and satisfying meal, give Mou Shu Chicken a try!
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