Best 3 Mounds Of Bugs Recipes
Venturing into the world of entomophagy, the practice of consuming insects as food, can be a fascinating and rewarding experience. Insects, often overlooked as a culinary delicacy, offer a unique blend of flavors, textures, and nutritional benefits. From crunchy crickets to savory mealworms, the culinary possibilities are endless. Whether you're a seasoned entomophagy enthusiast or curious to explore this alternative protein source, this article will guide you through the best recipes to cook mounds of bugs, ensuring a delectable and unforgettable dining experience.
Here are our top 3 tried and tested recipes!
MOUNDS OF BUGS
If you have helping hands in the kitchen, this is a perfect recipe for you. Kids will squeal with delight when they make these cute bugs. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 1-1/2 dozen.
Number Of Ingredients 4
Steps:
- Using a skewer, poke three holes in both long sides of each candy bar. Break rounded pretzel sections into 1-in. pieces; insert into holes for legs. Use frosting to attach candies.
Nutrition Facts :
MOUND BARS
Coconut bars on a graham crust topped with chocolate.
Provided by ROSEYPET
Categories Desserts Cookies Bar Cookie Recipes
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
- Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
- Spread the melted chocolate chips over the top. Let cool and cut into squares.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 28.4 g, Cholesterol 15.7 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 7.5 g, Sodium 109.4 mg, Sugar 23 g
MOUNDS BARS
These taste just like the candy bar! I sometimes add almonds to make it like an Almond Joy. Very Yummy! I don't know exactly how many servings this makes, it depends on the size you would like.
Provided by Smile1968
Categories Bar Cookie
Time 40m
Yield 15-20 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
- Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
- Spread the melted chocolate chips over the top. Let cool and cut into squares.
- I usually sprinkle the chocolate chips over the top and put back into the warm oven for a minute or so and then spread it over the bars with a butter knife.
- Sometimes when you cut the bars after the chocolate hardens,the squares don't come out very uniform. Try taking a butter knife while the chocolate is still warm and run it over the bars in the sizes you want, so that when the chocolate does harden the pieces come out better.
Nutrition Facts : Calories 354.9, Fat 19.6, SaturatedFat 12.3, Cholesterol 25.3, Sodium 172.7, Carbohydrate 45.3, Fiber 2.1, Sugar 37.9, Protein 4.2
Tips:
- Choose fresh, organic ingredients: This will ensure that your bug-based dishes are as nutritious and flavorful as possible.
- Start with simple recipes: If you're new to cooking with bugs, start with simple recipes that don't require a lot of ingredients or complicated techniques.
- Experiment with different spices and flavors: Bugs can be used in a variety of dishes, from sweet to savory. Experiment with different spices and flavors to find combinations that you enjoy.
- Be patient: Cooking with bugs can take some time and practice. Don't get discouraged if your first few dishes don't turn out perfectly. Keep experimenting and learning, and you'll eventually be able to create delicious and nutritious bug-based meals.
Conclusion:
Insects are a sustainable and nutritious food source that can be used to create a variety of delicious and flavorful dishes. If you're looking for a new and exciting way to add protein to your diet, consider trying one of the recipes in this article. You may be surprised at how much you enjoy eating bugs!
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