Do you love tantalizing your taste buds with exotic culinary adventures? If yes, then prepare to embark on a delightful journey as we explore the delectable realm of "Ms. Mango Barbecued Ono." This extraordinary dish draws inspiration from the vibrant flavors of the tropics, where succulent ono fish pairs harmoniously with a sweet and savory mango barbecue sauce, creating an explosion of flavors that will transport you to a tropical haven. Get ready to indulge in this tantalizing treat as we embark on a culinary adventure that will leave you craving more.
Let's cook with our recipes!
MACADAMIA NUT-CRUSTED ONO WITH MANGO-LIME BUTTER
Steps:
- To prepare the mango-lime butter, in a saucepan, combine the mango, wine, sugar, ginger, and lime juice and simmer over medium heat for 5 minutes, until thick and syrupy. Add the cream, mix well, and remove from the heat. Pour into a blender and blend until smooth. Return to the saucepan and simmer over low heat for 8 minutes, until the mixture thickens slightly. Add the butter, a piece at a time, and stir until incorporated before adding the next piece. Be careful not to boil the sauce, or it will separate. Season with salt and pepper and keep warm.
- Preheat the oven to 450 degrees.
- To prepare the coating, place the nuts, panko, and basil in a food processor and process until fine. Spread on a plate. In a bowl, combine the mayonnaise and chile paste and mix well. Lightly season the fish with salt and pepper. Evenly spread a light coat of the chile mayonnaise on one side of each fish fillet. Coat the same side evenly with the coating.
- In an ovenproof saute pan or skillet, pour in just enough oil to coat the bottom and heat over medium heat. (Be careful not to heat the pan too hot or the macadamia nuts will burn.) Add the fish, crust stide down, and saute for 3 minutes, until golden brown. Turn the fish and place in the oven for 5 minutes, until cooked through and firm to the touch.
- Place the fillets on warmed individual places. Serve with the mango-lime butter.
BARBECUED MANGO MADNESS--THE RUNNER-UP OF FOODTV.COM'S CHAMPIONSHIP COOK-OFF
This recipe is based on taste alone. It has never been measured out. It always comes out right.
Provided by Food Network
Categories main-dish
Number Of Ingredients 11
Steps:
- Heat pan and add olive oil. Add onions, garlic, green peppers and salt and pepper. Cook slightly till tender.
- Add remaining ingredients. Simmer for a bit till nice and semi-thick in texture. Remove from heat and cool.
- Mixture can either be pureed or strained before applying to chicken, which is what this recipe was created for. Big winner at Buccaneer tailgating events. Enjoy!
MANGO BARBECUE SAUCE
Make and share this Mango Barbecue Sauce recipe from Food.com.
Provided by GingerlyJ
Categories Sauces
Time 15m
Yield 3 cups, 10-20 serving(s)
Number Of Ingredients 12
Steps:
- Combine all the ingredients in a saucepan and bring to a boil, stirring frequently. Cook for 10 minutes, cool and refrigerate in a re-sealable plastic container. This sauce will keep for at least one month in the fridge.
Nutrition Facts : Calories 94, Fat 4.9, SaturatedFat 3, Cholesterol 12.2, Sodium 152, Carbohydrate 11.7, Fiber 0.8, Sugar 10.3, Protein 0.4
MANGO BARBECUED CHICKEN
Make and share this Mango Barbecued Chicken recipe from Food.com.
Provided by KelBel
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mango, vinegar, sugar, garlic, and ketchup in a food processor and blend until smooth.
- Brush chicken with sauce and grill over medium high heat until chicken is fully cooked; basting with sauce as chicken cooks.
- Alternately, cover chicken with sauce and bake in 350 oven for 30 minutes or crockpot on low for 6-8 hours.
Nutrition Facts : Calories 478.8, Fat 20.6, SaturatedFat 5.9, Cholesterol 139.2, Sodium 307.8, Carbohydrate 26, Fiber 1.7, Sugar 23.9, Protein 46.5
Tips:
- Choose a flavorful fish: Ono, also known as wahoo, is a great choice for this recipe due to its firm texture and mild flavor. However, you can substitute other fish with a similar texture and flavor profile, such as mahi-mahi or swordfish.
- Make sure the mango is ripe: A ripe mango will be soft and slightly fragrant. Avoid using an unripe mango, as it will not be as sweet.
- Don't overcook the fish: Ono is a delicate fish that can easily become dry if overcooked. Cook it just until it is opaque in the center.
- Use a good quality barbecue sauce: The barbecue sauce is an important part of this recipe, so choose one that you like and that has a good balance of sweetness, smokiness, and acidity.
- Serve with your favorite sides: This grilled ono goes well with a variety of sides, such as rice, roasted vegetables, or a salad.
Conclusion:
This grilled ono with mango barbecue sauce is a delicious and easy-to-make recipe that is perfect for a summer cookout. The fish is cooked to perfection and the mango barbecue sauce adds a sweet and smoky flavor that is sure to please everyone. So next time you're looking for a new fish recipe to try, give this one a try!
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