Muesli bar slice is a popular snack or breakfast food, enjoyed by people of all ages. Made with a combination of oats, nuts, seeds, and dried fruits, muesli bars are a great source of fiber, protein, and healthy fats. They are also relatively easy to make, and can be customized to suit your own dietary preferences. Whether you are looking for a quick and easy snack or a healthy breakfast option, muesli bar slice is a delicious and nutritious choice.
Here are our top 3 tried and tested recipes!
SEEDY MUESLI BAR SLICE
A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to make!
Provided by currybunny
Categories Lunch/Snacks
Time 25m
Yield 24 slices
Number Of Ingredients 10
Steps:
- Grease and line 3cm deep 16 x 28cm baking pan with baking paper.
- Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in frying pan over med heat stirring 8-10 min until golden. Place in a large bowl to cool and stir in sultanas.
- Cook butter, honey and sugar over med heat, stirring, for 3-4 min until sugar dissolves. Reduce to low and simmer without stirring for 7 minute.
- Add to dry ingredients and mix well.
- Spoon into pan and press down firmly, allow to set for a few hours in the fridge, then cut into slices and enjoy!
Nutrition Facts : Calories 177.8, Fat 10, SaturatedFat 4.2, Cholesterol 11.1, Sodium 50.3, Carbohydrate 21.2, Fiber 2.1, Sugar 14.3, Protein 3.4
MUESLI BAR SLICE
Make and share this Muesli Bar Slice recipe from Food.com.
Provided by Sara 76
Categories Dessert
Time 30m
Yield 20 bars
Number Of Ingredients 12
Steps:
- In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
- Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
- Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.
Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4
MUESLI BARS
Very easy to make
Provided by tbob48
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
- pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.
Tips:
- Use a variety of oats. This will give your muesli bars a more complex flavor and texture. You can use rolled oats, quick oats, or even steel-cut oats.
- Add your favorite nuts and seeds. This is a great way to add some extra crunch and flavor to your muesli bars. Some popular options include almonds, walnuts, pecans, sunflower seeds, and chia seeds.
- Use dried fruit for a natural sweetness. Dried fruits like raisins, cranberries, and apricots are a great way to add some sweetness to your muesli bars without adding any refined sugar.
- Don't be afraid to experiment with different flavors. You can add spices like cinnamon or nutmeg, or even a little bit of vanilla extract. You can also try using different types of nut butter, such as peanut butter or almond butter.
- Make sure your muesli bars are well-chilled before cutting them. This will help them hold their shape better.
Conclusion:
Muesli bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your own liking. With a little creativity, you can create muesli bars that are both delicious and nutritious. So next time you are looking for a healthy snack, give muesli bars a try!
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