Are you looking for a nutritious and delicious multi grain bread recipe that is gluten dairy and egg free? Whether you have food allergies or simply want to try something new this article will guide you through the process of creating a flavorful and allergy-friendly multi grain bread. This recipe uses a combination of gluten-free flours, such as almond flour, coconut flour and oat flour, to create a light and fluffy texture. With the addition of various grains, seeds and spices, this bread is packed with nutrition and flavor. So get ready to embrace a healthier lifestyle as we embark on the journey of crafting this delicious multi grain bread.
Check out the recipes below so you can choose the best recipe for yourself!
GLUTEN, DAIRY, AND EGG-FREE BREAD RECIPE
Provided by Elise New
Number Of Ingredients 10
Steps:
- Mix dry ingredients together. Quickly add olive oil and water. Stir until all ingredients are incorporated. Beat vigorously for three minutes (preferably with a stand mixer ).
- Scrape batter into a greased loaf or baguette pan. Try to Mound the top a bit.
- Let rise in a warm place for 40-50 minutes or until a little more than double in size.
- Preheat oven to 400° and bake bread for 40-50 minutes. DO NOT use a convection oven which will cause the crust to brown too quickly.
- When the bread is done, it should sound hollow when tapped on the sides. Or if you want to get a little more technical, the internal temperature should reach between 205° and 215°.
- When done, immediately remove from pan and let cool on rack at least 10 minutes before slicing.
- After that, your only challenge is to refrain from eating the whole thing (with butter of course), because seriously, it's that good.
BREAD MACHINE GLUTEN FREE, DAIRY FREE, AND EGG FREE BREAD
The bread machine makes this gluten free dairy free egg free bread easy to make.
Provided by Lynn Walls
Categories Gluten Free Bread
Time 2h10m
Number Of Ingredients 11
Steps:
- In a bowl combine water and oil and pour into bread machine bread pan.
- In a separate bowl combine the remaining ingredients.
- Carefully pour flour mixture over the liquid. You want to sprinkle this over the liquid so that it is evenly distributed.
- Bake bread on gluten-free bread machine setting, 1 1/2 lb loaf, medium crust.
Nutrition Facts : Calories 146 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 183 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
MULTI-GRAIN BREAD (GLUTEN, DAIRY AND EGG-FREE)
This is my son's favourite bread. He likes to eat it as soon as it's cooked or as toast the next day. It also makes an awesome salad sandwich. Various mehods of baking are given, choose a method that suits you.
Provided by bearhouse5
Categories Breads
Time 2h15m
Yield 1 loaf
Number Of Ingredients 19
Steps:
- BREADMAKER METHOD.
- Sift and combine the all the dry ingredients except egg replacer powder.
- In a separate bowl, whisk the egg replacer (or eggs)with about 1/2 a cup of the water, until frothy. Add remaining wet ingredients, withholding about 1/4 - 1/2 cup water, and combine.
- Add the wet ingredients to the dry and mix together. Add extra water slowly, around 1 tablespoon at a time, until batter is the correct consistency - thicker than a cake batter, but not as thick as cookie dough. Spoon into the pan.
- Set the breadmaker to the setting recommended by the instructions specific to your model. If there are no such instructions try either the 'Basic' setting or the 'Rapid' setting. If your breadmaker is programmable, set it to skip the second kneading, as this is not necessary for GF breads. Another option, for breadmakers with a 'Bake Only' setting, is use the 'Dough' setting and then the 'Bake Only'.
- If your your breadmaker does a reasonable job of mixing, it is possible to add the wet ingredients to the pan and than add the combined dry ingredients (or vice-versa, depending on the model). If using this method, about 5 minutes into mixing you will need to check that all the flour has been mixed in thoroughly and, if not, scrape the sides and base and stir with a rubber spatula. At this time check the consistency and add extra water, 1 tablespoon at a time, if necessary. If the mixture is too wet, try adding a little extra flour.
- Remove the bread from the machine as soon as it is cooked and don't leave in the machine during the 'Keep Warm' cycle. Turn out from pan after a few minutes and cool on a wire rack.
- *If your breadmaker has a removable blade, you can also try this : Mix the batter until smooth, remove the blade from the pan, place the dough in the pan and cook normally. This way you avoid the big hole in the bottom of the bread and also avoid the second kneading.
- HAND METHOD 1.
- Sift and combine the dry ingredients except egg replacer powder.
- In a separate bowl, whisk the egg replacer (or eggs) with about 1/2 a cup of the water until frothy. Add remaining wet ingredients (withholding a little water as explained above).
- Add wet ingredients to dry and mix slowly. When combined beat on high until batter is smooth, adding more water slowly if required.
- Spoon into a loaf pan. Cover with plastic wrap and place in a warm, draught free position to rise for about 1 hour. (If you can't find a warm position, a very low oven can be used.).
- Remove plastic wrap, and bake at 190°C (375°F) for 40-50 minutes. (A skewer placed into the centre of the bread should come out clean.) Remove from pan and cool on a wire rack.
- *If you find the bread is becoming too dark, you can loosely cover it with foil part-way into cooking.
- HAND METHOD 2.
- Dissolve 1 tablespoon of the sugar in 1/2 a cup of the luke warm water. Add the yeast and set aside to proof for 10 minutes.( The mixture should become frothy.).
- Sift and combine the dry ingredients except egg replacer powder.
- In a separate bowl, whisk the egg replacer (or eggs) with about 1/2 a cup of the water until frothy. Add remaining wet ingredients (withholding a little water as explained above). Add proofed yeast.
- Add wet ingredients to dry and mix slowly. When combined beat on high until batter is smooth, adding more water slowly if required.
- Spoon into a loaf pan. Cover with plastic wrap and place in a warm, draught free position to rise for about 1 hour. (If you can't find a warm position, a very low oven can be used.).
- Remove plastic wrap, and bake at 190°C (375°F) 40-50 minutes. (A skewer placed into the centre of the bread should come out clean.) Remove from pan and cool on a wire rack.
- *If you find the bread is becoming too brown, you can loosely cover with foil part-way into cooking.
Nutrition Facts : Calories 2403.8, Fat 98.1, SaturatedFat 14.2, Sodium 2371.4, Carbohydrate 348.4, Fiber 21.5, Sugar 39.3, Protein 34.6
GLUTEN FREE DAIRY FREE BREAD (WITH EGG FREE OPTION!)
A loaf of bread that is not only gluten free but ALSO dairy and egg free. This bead is soft, tastes delicious and isn't hard for those who aren't used to making homemade bread.
Provided by Megan Lavin
Categories Baking
Time 1h45m
Number Of Ingredients 14
Steps:
- Turn the light on your oven. This will help the oven become just the right temperature for proofing. Place the paddle attachment on your stand mixer, and add to the mixing bowl the gluten free flour, yeast, psyllium husk powder, baking powder and salt. Combine on low speed. Add the liquids: aquafaba (or eggs), honey, oil and water (being sure to use an instant read thermometer that your water is the correct temperature). Mix on low until the dough has started to form. Increase the speed to medium and mix for 2 and a half minutes. Scrape the sides of the bowl, and mix for an additional 2 and a half minutes. Pour batter into your greased bread pan. Smooth the top of the batter if necessary. Measure your plastic wrap, but spray the side that will be facing down with non-stick spray before placing on top. Place the covered pan in your oven with the oven light on for 45 minutes. Once your bread has risen (filling about 3/4 the pan), take your bread out and preheat your oven to 350 degrees F. Take the plastic wrap off and place the bread in the middle of the oven and bake for 40-45 minutes. If your top starts to brown too much, place a piece of aluminum foil over the top. To ensure the bread is done in the middle, place your instant read thermometer in the center of the bread. It should read 205 degrees F. Remove the bread from the oven. Allow the bread to cool for five minutes in the pan. Turn out onto a cooling rack and allow the bread to cool completely before slicing (2-3 hours). I know it's hard to wait! Bread is best served fresh after cooling at room temperature with your favorite dairy free butter and jam/honey. See post above on storing options.
Nutrition Facts : Calories 205 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 276 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
GLUTEN-FREE MULTIGRAIN MIRACLE BREAD
It is hard to believe that something as ordinary as a loaf of bread could nearly bring tears to my eyes - But that is what happened the other night when I sliced into the loaf of fresh-baked bread I had just pulled from the oven. I can't take full credit - It's based on a recipe by a woman named Laurie on the Celiac.com forums. But this is really some stellar bread - Hands down the best gluten-free bread I've had. It stays pliable and delicious without freezing or toasting. Don't skip out on the flaxseeds, they add nutrition and texture without too much "flaxy" taste.
Provided by Whats Cooking
Categories Yeast Breads
Time 2h30m
Yield 1 loaf, 14 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200°F.
- Sift the flours, yeast and all other dry ingredients together into a medium bowl. Stir in flax meal and combine.
- Combine the wet ingredients in a separate large bowl using a hand-mixer on low or medium speed. When fully combined, slowly add dry ingredient mixture and mix until fully blended, with no lumps. Scrape the sides regularly.
- Grease a 9x5" bread pan, and pour the dough into the pan. Turn off the oven and immediately place the pan in it. Do not open the door again, if possible. Allow the dough to rise for 90 minutes. It should rise to the very top of the pan.
- Increase heat to 350F and bake for approximately 40 minutes. The crust should be golden-brown. Allow to cool slightly before removing it from the pan to finish cooling. Do not slice until the bread is no longer hot.
- This loaf does not need to be frozen, but if there are leftovers after a few days, place slices in airtight bags and freeze.
Nutrition Facts : Calories 103.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 26.6, Sodium 186.5, Carbohydrate 14.3, Fiber 1.4, Sugar 2.7, Protein 3
GLUTEN FREE QUICK BREAD (EGG AND DAIRY FREE, TOO)
From Hodgson Mill's website. I have not tried this one yet, but it looks like a good basic recipe that you could add mix-ins to, if you liked.
Provided by Vino Girl
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F
- Grease a 9x5" loaf pan.
- Mix flours, baking powder and salt in large bowl.
- Add honey, applesauce and water. Mix well.
- It should be like a cake batter - add a little water if it's dry.
- Pour batter into the prepared pan, and bake for 1 hour or until lightly browned. Allow to cool in pan for a minute or two, then remove to cool completely on a wire rack.
GLUTEN AND YEAST AND DAIRY FREE MULTIGRAIN BREAD
A tasty and nutritious gluten and yeast free bread. You need to start soaking the grains the night before you want to bake the bread to allow the abiant yeast in the teff time to work. It makes tasty crackers too if you slice very thinly and toast on a cookie sheet in a 300 degree oven for about 5 minutes per side. The crackers keep for a couple of weeks in tupperware. If you blend the crackers and add some parsley and seasonings it makes great bread crumbs as well. For the information of Chef #257341 There is no yeast in apple cider vinegar, just apples. If you can tolerant teff, you can tolerant soaked teff. As a matter of fact, it is a good practice to soak all grains in an acid like buttermilk to ease digestion, especially if you have digestion issues.
Provided by Chef 616082
Categories Sourdough Breads
Time 1h5m
Yield 1 Loaf, 18 serving(s)
Number Of Ingredients 19
Steps:
- Before bed in a medium non-metalic bowl whisk the first four dry ingredients well. Blend in the soured almond milk, cover tightly with saran wrap and leave in oven with the light on.
- The next day, in a small bowl, mix 1/2 cup water with ground chia seeds and stir very well until an even paste is reached. Stir in the egg yolks, oil (warmed if you use coconut) and two teaspoons of cider vinegar if soured almond milk wasn't used in the first step.
- In a medium bowl mix sorghum, ground almonds, tapioca, ground flax, guar gum, baking powder and soda and salt mixing well.
- Mix the wet ingredients with the dry and gingerly mix both with the soaked grains from the oven being careful to keep as much lift as possible.
- In a mixer beat the egg whites and 1/4 teaspoon of cream of tartar until stiff peaks form. Fold carefully into the completed mixture and turn into a greased and floured loaf pan. Level with a spoon dipped in hot water and slash down the middle with a knife.
- Let dough sit while oven preheats to 350 degrees then cook for between 35 and 45 minutes until toothpick inserted in centre comes out clean.
Nutrition Facts : Calories 174, Fat 7.5, SaturatedFat 3.2, Cholesterol 20.7, Sodium 218.5, Carbohydrate 24.4, Fiber 2.6, Sugar 2.7, Protein 3.6
Tips:
- When measuring flour, use a kitchen scale to ensure accuracy. This will help you achieve the correct consistency in your bread.
- If you don't have a bread machine, you can mix and knead the dough by hand. Just be sure to knead it for at least 10 minutes, or until it is smooth and elastic.
- If the dough is too sticky, add a little more flour. If it is too dry, add a little more water.
- Let the dough rise in a warm place until it has doubled in size. This will usually take about 1-2 hours.
- Bake the bread in a preheated oven until it is golden brown and sounds hollow when tapped.
Conclusion:
This multi-grain bread is a delicious and healthy option for those with gluten, dairy, and egg allergies. It is easy to make and can be enjoyed by everyone. With its hearty flavor and wholesome ingredients, this bread is sure to become a favorite in your home.
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