Multigrain seed bread is a delicious and nutritious bread that is perfect for breakfast, lunch, or dinner. It is made with a variety of grains and seeds, which give it a nutty flavor and a chewy texture. Multigrain seed bread is also a good source of fiber, protein, and vitamins. If you are looking for a delicious and healthy bread recipe, multigrain seed bread is a great option. It is easy to make and can be customized to your liking.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY MULTIGRAIN YOGURT & SEED BREAD (BREAD MACHINE/ABM)
I based this off another yogurt bread recipe I found but made a whole bunch of tweaks. Using that King Arthur white-wheat flour is ideal but regular AP flour will do as will bread flour if you omit the wheat gluten. Hence I put in AP flour for the other flour type. Feel free to use a wheat or wholegrain setting on your bread machine but I prefer to bake this in the oven because it comes out with far better texture. Vegans, you can easily make this vegan using soy or almond yogurt and Earth Balance/Soy Garden. Regardless, it needs the yogurt or yogurt-like substance and a solid fat for the texture, oil won't do. This is also a versatile recipe, use any seeds and grains you like!! Like subbing sunflower for pumpkin seeds, amaranth for quinoa, etc. So long as there's 5-6 tablespoons, you're good. Feel free to try a mix or just one grain/seed! I put down prep time as 90 minutes since that's how long my dough cycle is.
Provided by the80srule
Categories Breads
Time 2h5m
Yield 1 2-lb loaf, 1 serving(s)
Number Of Ingredients 15
Steps:
- Put these ingredients into your bread machine in this order, or the order recommended by your manufacturer, then do a basic dough cycle. Set to 2-lb capacity.
- When the dough cycle's finished, the result should be a nice brown glob of dough flecked with seeds, grains, and whatever else you put inches It should be very easy to mold and roll out but if it isn't, knead it on a floured surface until you can roll it out easily.
- Lay a piece of parchment paper down on a cookie sheet. Mold the glob of dough into a large loaf.
- Bake at 375F for 30-35 minutes, or until the top is browned.
Nutrition Facts : Calories 2431.5, Fat 54.2, SaturatedFat 23.1, Cholesterol 92.9, Sodium 2667, Carbohydrate 422.7, Fiber 37.1, Sugar 47.7, Protein 77
MULTIGRAIN AND SEED BREAD
Steps:
- In a saucepan heat enough water to cover the seeds, to a boil. Pour over seeds and let sit in the refrigerator overnight.
- Combine yeast and milk into a Kitchen Aid bowl, or other dough mixing bowl. Add all other ingredients, starting with the bread flour, then everything else on top. Mix with dough hook on low. Develop gluten with machine on medium for approximately 13 to 15 minutes until dough is smooth and springs back when touched.
- Turn dough out into a lightly oiled bowl, cover with a kitchen towel or plastic wrap and allow to rise for 1 1/2 hours or until doubled in bulk.
- Punch down dough and let relax for 10 to 15 minutes. Divide it into two pieces. Form pieces into loaf shapes. Place in loaf pans. Allow to rise for another 45 minutes to 1 hour.
- Eggwash each loaf and with a sharp knife score top. Bake in a 350 degree F oven until golden brown and bottom when rapped sounds hollow; approximately 30 to 40 minutes.
- In a large saute pan, heat oil. Add 1 cup millet and cook, stirring until the millet begins to toast and become brown. Add 2 cups boiling water, cover and simmer 30 minutes or until liquid has been absorbed. Let stand for five minutes then serve with milk, fruit of your choice and brown sugar.
MULTIGRAIN SEED BREAD
Steps:
- Place the water in a large mixing bowl, crumble in the yeast (if using dry yeast, let dissolve), then stir in the sourdough, salt, honey, seeds and flour.
- Stir the dough until it is elastic and cohesive but still very wet and sticky, about 15 minutes by hand or 10 minutes with the paddle attachment of a heavy-duty electric mixer set at medium speed. Sprinkle the surface of the dough with flour, cover the bowl with plastic wrap and allow to rest in a warm place for one hour.
- Oil a pair of metal loaf pans, 2 1/2 by 4 by 8 inches. Stir down the dough and divide it between them, cover with plastic wrap and let rise only until one-and-a-half times the original height, about 45 minutes. The dough will not fill the pans completely.
- Heat the oven to 450 degrees and make the loaves for 20 minutes. Reduce the heat to 375 and bake 20 to 30 minutes more, or until the loaves sound hollow when tapped on the bottom. Remove the loaves from the pans and cool on their sides on wire racks.
Nutrition Facts : @context http, Calories 310, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 283 milligrams, Sugar 69 grams, TransFat 0 grams
Tips:
- Choose the right flour: For a heartier bread, use a combination of whole wheat flour and all-purpose flour. If you're looking for a lighter bread, use more all-purpose flour.
- Use warm water: Warm water helps the yeast activate and produce gas, which will help the bread rise.
- Proof the yeast: Before adding the yeast to the dough, proof it in warm water with a little bit of sugar. This will help ensure that the yeast is active and will help the bread rise properly.
- Knead the dough well: Kneading the dough develops the gluten, which will help the bread hold its shape and rise properly.
- Let the dough rise: After kneading the dough, let it rise in a warm place until it has doubled in size. This will help the bread develop its flavor and texture.
- Bake the bread at a high temperature: Baking the bread at a high temperature will help create a crispy crust and a soft, fluffy interior.
Conclusion:
Multigrain seed bread is a delicious and nutritious bread that is perfect for any occasion. It is easy to make and can be customized to your liking. With a little bit of planning and effort, you can make a delicious and healthy multigrain seed bread that your family and friends will love.
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