Mushroom and lima bean stew is a classic comfort food that is both hearty and healthy. It is the perfect dish for a cold winter night and can be easily made in a slow cooker. The combination of mushrooms and lima beans creates a savory and flavorful broth, while the addition of vegetables such as carrots, celery, and onion adds texture and nutrients. This stew is also a great source of protein, making it a satisfying meal for vegetarians and meat-eaters alike. Whether you are looking for a quick and easy weeknight meal or a hearty dish to serve at your next potluck, mushroom and lima bean stew is sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
LIMA BEANS WITH WILD MUSHROOMS AND CHARD
Provided by Jeanne Thiel Kelley
Categories Mushroom Side Sauté Low Fat Vegetarian High Fiber Lima Bean Healthy Low Cholesterol Vegan Swiss Cheese Simmer Boil Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Place lima beans in large bowl with enough water to cover by 5 inches. Soak overnight.
- Bring 2 cups water and dried mushrooms to boil in small saucepan. Using slotted spoon, transfer mushrooms to medium bowl; reserve liquid in saucepan.
- Heat oil in heavy large pot over medium heat. Add onion and garlic; sauté until onion is tender, 10 minutes. Drain beans; add to pot. Pour in mushroom liquid, leaving sediment behind. Add 6 cups water. Bring to simmer; skim foam from top. Stir in red pepper and thyme. Simmer partially covered until beans are tender, 45 minutes. Season with salt. Chop mushrooms; add to pot. Simmer uncovered over medium heat until beans and mushrooms are very tender, stirring occasionally and adding water to thin as needed, about 15 minutes longer. DO AHEAD: Can be made 3 days ahead. Cool, then cover and chill. Rewarm beans before continuing.
- Add chard to beans. Cover pot; cook until chard is tender, stirring often, about 8 minutes. Season with salt and pepper.
LIMA BEANS AND MUSHROOMS
Make and share this Lima Beans and Mushrooms recipe from Food.com.
Provided by Kikimony
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook limas and drain.
- Keep warm.
- Meanwhile, in a skillet cook garlic, chives and basil in butter for 30 seconds over medium heat.
- Add mushrooms and cook 3-4 minutes or until tender.
- Stir into limas.
- Season to taste.
MUSHROOM AND LIMA BEAN STEW
Hearty and full of rich, umami flavor, this stew straddles the line between filling and heavy thanks to healthful ingredients like lima beans, butternut squash, and mushrooms.
Provided by Martha Stewart
Categories Butternut Squash Recipes
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Soak beans overnight in water. Drain.
- Heat oil in a large pot over medium flame. Add onions and garlic. Cook until tender, 6 to 8 minutes; transfer to a bowl.
- Turn heat to medium high. Working in batches, add mushrooms; cook until golden brown. Transfer to bowl and add more oil to cook remaining mushrooms. Return mushrooms and onions to pot and add squash, beans, bay leaf, and stock. Season with pepper. Bring to a boil, reduce to a simmer, and cover partially. Cook until beans are just tender, about 50 to 60 minutes. Stir in kale and cook until tender, about 5 minutes more. Season with salt.
Nutrition Facts : Calories 302 g, Protein 17 g, Sodium 138 g
LIMA BEAN SUNSHINE STEW
This fresh, flavored stew features a nice light broth instead of a typical thickened. My family has been regularly requesting this one-pot meal for as long as I can remember.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In an ungreased 2-qt. baking dish, combine all ingredients. Cover and bake at 350° for 50-60 minutes or until potatoes are tender.
Nutrition Facts : Calories 139 calories, Fat 2g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 522mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
CREOLE CHICKEN STEW WITH BABY LIMA BEANS
In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!
Provided by Bibi
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
- Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
- Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
- Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
- Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g
Tips for Making Mushroom and Lima Bean Stew:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stew. Look for mushrooms that are firm and have a deep, earthy aroma. Lima beans should be plump and bright green.
- Don't overcrowd the pot. If you add too many ingredients to the pot, they will not cook evenly and the stew will be watery. Add the ingredients in batches, if necessary.
- Cook the stew over low heat. This will help the flavors to develop and prevent the stew from burning.
- Season the stew to taste. Add salt, pepper, and other spices to taste. You may also want to add a splash of lemon juice or vinegar for brightness.
- Serve the stew with crusty bread or rice. This will help to soak up the delicious broth.
Conclusion:
Mushroom and lima bean stew is a delicious, hearty, and easy-to-make dish that is perfect for a cold winter day. With its simple ingredients and rich flavor, this stew is sure to become a family favorite. So next time you're looking for a comforting and satisfying meal, give this recipe a try.
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