Mushrooms peas rice pilaf is a flavorful and nutritious dish that combines the earthy taste of mushrooms, the sweetness of peas, and the fluffy texture of rice. This versatile dish can be served as a main course or a side dish, and it is a great way to sneak in some extra vegetables into your diet. With its easy-to-follow recipe and delicious flavor, mushrooms peas rice pilaf is a perfect choice for busy weeknights or special occasions.
Check out the recipes below so you can choose the best recipe for yourself!
TERIYAKI RICE PILAF WITH MUSHROOMS AND PEAS
Steps:
- Heat a few drizzles of olive oil in a large skillet. Add the sliced mushrooms. Saute for 5-7 minutes until the mushrooms have released their juices, softened and browned. Season lightly with salt and pepper.
- Add the sliced green onions, minced garlic, ground ginger, red pepper flakes, garlic salt and black pepper. Add additional olive oil if needed. Cook for 1-2 minutes until the onions are softened.
- Lower the heat and add the cooked rice, teriyaki sauce and sesame oil. Continue to cook over medium until the rice is heated through..
- Add the frozen peas and stir over low heat until the peas are crisp tender.
- Serve immediately garnished with additional green onion, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 189 kcal, Carbohydrate 29 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Sodium 542 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 5 g
MUSHROOMS & PEAS RICE PILAF
Anything can be in a rice pilaf. Adding peas and baby portobello mushrooms gives it a springlike burst of color and a variety of textures. -Stacy Mullens, Gresham, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Prepare pilaf according to package directions., In a large skillet, heat butter over medium heat. Add peas and mushrooms; cook and stir until tender, 6-8 minutes. Stir in rice.
Nutrition Facts : Calories 177 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 352mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
FRESH MUSHROOM RICE PILAF
This version of mushroom rice pilaf uses fresh mushrooms, not canned. Add garlic if you like.
Provided by Karen V.
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Melt butter in a saucepan over medium heat; cook and stir mushrooms, bell pepper, and onion until tender, about 5 minutes. Stir in water, rice, bouillon granules, salt, garlic powder, and black pepper. Bring to a boil; reduce heat to medium-low, cover, and simmer until liquid is absorbed and rice is tender, 14 to 16 minutes.
Nutrition Facts : Calories 149.5 calories, Carbohydrate 27.8 g, Cholesterol 5.4 mg, Fat 2.5 g, Fiber 1.3 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 185 mg, Sugar 1.5 g
RICE WITH MUSHROOMS AND PEAS
Provided by Marian Burros
Categories easy, quick, side dish
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine the rice with 1 1/2 cups water in a heavy-bottomed pot, and bring to a boil. Reduce heat, cover and simmer, cooking a total of 17 minutes, until water is absorbed and rice is tender.
- Meanwhile, wash, trim and slice mushrooms. Heat oil in a nonstick pan, and saute the mushrooms until they begin to give off liquid.
- Two minutes before rice is cooked, stir in the mushrooms and peas and finish cooking.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 2 grams, Carbohydrate 62 grams, Fat 3 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 43 milligrams, Sugar 3 grams
EASY MUSHROOM RICE PILAF
Make and share this Easy Mushroom Rice Pilaf recipe from Food.com.
Provided by b4uc1or2
Categories Low Cholesterol
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in 3-quart saucepan.
- Bring to boil.
- Reduce heat to low.
- Cover and simmer for 50 minutes.
- Remove from heat and let stand, covered for 10 minutes.
- Stir and serve immediately.
- ENJOY!
CREAMY RICE WITH PEAS AND MUSHROOMS
Serve this Creamy Rice with Peas and Mushrooms for a hearty holiday side dish. This Creamy Rice with Peas and Mushrooms is especially perfect because it takes just minutes to prepare and comes packed with delicious flavor.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings, 2/3 cup each
Number Of Ingredients 9
Steps:
- Cook and stir onions in dressing in large saucepan on medium-high heat 2 min. or until tender. Add mushrooms; cook 2 to 3 min. or until mushrooms are tender.
- Add broth and peas; stir. Bring to boil.
- Stir in rice and cream cheese; cover. Remove from heat. Let stand 8 min. Stir in lemon zest and Parmesan cheese.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 410 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 3 g, Protein 8 g
WILD RICE PILAF WITH MUSHROOMS AND PECANS
Make and share this Wild Rice Pilaf With Mushrooms and Pecans recipe from Food.com.
Provided by Boomette
Categories Rice
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the wild rice according to package directions; transfer to a large bowl. Meanwhile, in a pot of boiling, salted water, cook the orzo until al dente; drain. Add to the wild rice.
- In a large skillet, melt the butter over medium-high heat. Add the mushrooms and cook, stirring frequently, until slightly softened, about 3 minutes. Add the pecans and sage and cook, stirring frequently, until the nuts are toasted and the mushrooms are tender, about 3 minutes. Stir in the peas and chickpeas. Add the vegetable mixture to the orzo mixture; season with salt.
Nutrition Facts : Calories 515.2, Fat 14.3, SaturatedFat 4.6, Cholesterol 15.3, Sodium 253.4, Carbohydrate 81.2, Fiber 8.8, Sugar 4.9, Protein 17.8
AWESOME RICE PILAF
Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.
Provided by tooshay
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
- Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g
Tips:
- Use fresh, high-quality ingredients: Fresh mushrooms and peas will give your pilaf the best flavor. If you can, use organic ingredients to avoid pesticides and herbicides.
- Soak the rice before cooking: Soaking the rice for at least 30 minutes will help it cook evenly and prevent it from becoming mushy.
- Use a good quality broth: The broth is the base of your pilaf, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
- Don't overcook the rice: Overcooked rice will be mushy and unpleasant to eat. Cook the rice according to the package directions, or until it is tender but still has a slight bite to it.
- Add vegetables and herbs: Vegetables and herbs can add flavor and color to your pilaf. Some good options include carrots, celery, onion, garlic, parsley, and thyme.
- Use a non-stick pan: A non-stick pan will help prevent the rice from sticking to the bottom of the pan.
- Let the pilaf rest before serving: Letting the pilaf rest for a few minutes before serving will allow the flavors to meld together.
Conclusion:
Mushrooms, peas, and rice pilaf is a delicious and versatile dish that can be served as a main course or a side dish. It's easy to make and can be customized to your liking by adding different vegetables, herbs, and spices. So next time you're looking for a quick and easy meal, give this pilaf a try!
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