Brussels sprouts, those small green cabbages in the cruciferous vegetable family, have gained popularity in recent years for their nutritional value and unique flavor. Despite their reputation for being bitter, when cooked properly, Brussels sprouts can be a delicious and versatile addition to many meals. Whether you prefer them roasted, sautéed, or boiled, there is a Brussels sprout recipe out there for every palate. In this article, we will explore some of the best and easy-to-follow recipes to cook Brussels sprouts that are sure to tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
SHREDDED BRUSSELS SPROUTS
Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!
Provided by MOMZRIGHT
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
- In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g
BRUSSELS SPROUT GRATIN
Steps:
- Preheat the oven to 350 degrees F.
- Shave the brussels sprouts horizontally into 1/8-inch slices with a sharp knife or mandoline. Add to a bowl. Add the Cheddar, flour, thyme, garlic and some salt and pepper to the bowl. Toss to combine. Add the mixture to an 8- by 8-inch baking dish, packing it in. Pour over the heavy cream.
- In a small bowl, combine the panko, Parmesan and oil and pour over the brussels sprouts mixture.
- Bake uncovered until the brussels sprouts are tender, the sauce is bubbling and the top is golden, 25 to 30 minutes. Garnish with the parsley and serve.
Tips:
- Choose fresh Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves.
- Trim and clean the sprouts: Cut off the stem end and remove any yellow or wilted leaves.
- Cook the sprouts properly: Brussels sprouts can be roasted, sautéed, steamed, or boiled. Avoid overcooking, as this will make them mushy.
- Season the sprouts generously: Brussels sprouts have a slightly bitter flavor, so it's important to season them well. Salt, pepper, garlic, and olive oil are all good options.
- Add other ingredients to enhance the flavor: Bacon, nuts, cheese, and dried fruits are all great additions to Brussels sprouts dishes.
Conclusion:
Brussels sprouts are a delicious and versatile vegetable that can be enjoyed in many different ways. With their slightly bitter flavor and firm texture, they are a great addition to salads, soups, stews, and main courses. Whether you roast them, sauté them, steam them, or boil them, Brussels sprouts are sure to please everyone at your table. So next time you're looking for a healthy and flavorful vegetable to add to your meal, reach for Brussels sprouts!
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