CAULIFLOWER SALAD

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Cauliflower Salad image

Can be prepared up to 24 hours in advance. A simple salad for lunch or as a light dinner with some bread and a fruit yoghurt as a dessert.

Provided by Inge 1505

Categories     Lunch/Snacks

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 lb cauliflower, in 2 1/2 x 1 inch flowerets (about 1/2 medium head)
1 1/2 tablespoons parsley, minced
1/2-1 tablespoon chili pepper, seeded and minced
2 tablespoons cider vinegar
1/2 teaspoon sugar
1 pinch salt
1 teaspoon Dijon mustard, country-style
2 tablespoons sesame oil
1 pinch pepper

Steps:

  • Cook cauliflower in salted water until tender crisp, about 8 minutes. Drain and drop in a bowl of cold water to cool quickly. Drain.
  • While cauliflower cooks, mince parsley and chili. Mix all dressing ingredients except oil until well blended, mix in oil and taste. Dressing should have a nice tang but not be too acidic. Add more sugar if nessecary.
  • Toss cauliflower with parsley, chili and dressing in a large salad bowl. To allow flavors to blend let salad rest for at least 15 minutes before serving or keep in the fridge up to 24 hours. Serve at room temperature.

Nutrition Facts : Calories 187.2, Fat 13.9, SaturatedFat 2, Sodium 176, Carbohydrate 13.7, Fiber 5.9, Sugar 6.7, Protein 4.7

Festus Dadagbon
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I'm allergic to nuts, so I omitted the walnuts from this salad. It was still delicious!


Qurban Ali sheikh
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This salad is a bit bland for my taste. I would add some more herbs or spices to the dressing next time.


Kamikazi Goatz
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I love the addition of dried cranberries and walnuts to this salad. They add a nice touch of sweetness and crunch.


Elizabeth McCord
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Artemis Pap
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I'm not a huge fan of cauliflower, but this salad changed my mind. The roasting process brings out the cauliflower's natural sweetness and the dressing is perfectly tangy and flavorful.


Ubaid Gulzar
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Saiful khaled
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I made this salad for a party last weekend and it was a hit! Everyone loved the unique combination of flavors and textures. The roasted cauliflower was especially delicious.


Badsha 302
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This cauliflower salad is a refreshing and healthy dish that is perfect for a summer picnic or potluck. The cauliflower is roasted until tender and then tossed with a simple vinaigrette dressing, dried cranberries, and chopped walnuts. The result is


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