My no-fat balsamic dressing is a delicious and healthy way to add flavor to your favorite salads, vegetables, and grilled meats. Made with simple, wholesome ingredients, this dressing is packed with flavor without any added fat or calories. The tangy balsamic vinegar is complemented by the sweetness of honey and the savory flavors of garlic, onion, and herbs. Whether you're looking for a light and refreshing dressing for your next salad or a flavorful marinade for your chicken or fish, this no-fat balsamic dressing is sure to please.
Let's cook with our recipes!
CREAMY BALSAMIC VINAIGRETTE
This recipe is so quick, easy, and versatile, you may never purchase bottled dressing again. A variety of herbs and spices can be added to suit your personal taste.
Provided by Cathy
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Blend olive oil, balsamic vinegar, mayonnaise, water, garlic, Dijon mustard, and brown sugar together in a blender or in a cup using an immersion blender until smooth. Season with salt and black pepper.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 2.6 g, Cholesterol 2.6 mg, Fat 12.2 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 1.9 g
ALMOST NO CALORIE BALSAMIC DRESSING
Make and share this Almost No Calorie Balsamic Dressing recipe from Food.com.
Provided by ashlynn08
Categories Salad Dressings
Time 6m
Yield 18 Tablespoons, 9 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a jar fitted with a lid and shake up until combined.
- Keep refridgerated in airtight container.
Nutrition Facts : Calories 5, Sodium 13.9, Carbohydrate 1, Sugar 0.8, Protein 0.1
MY NO-FAT BALSAMIC DRESSING
Make and share this My No-Fat Balsamic Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 10m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the ingredients.
- Adjust vinegar to taste, since it has a strong flavor.
- Store in a covered container in the refrigerator.
Tips:
- To make a truly fat-free dressing, use fat-free or low-fat yogurt instead of olive oil. You can also use vegetable broth or water instead of vinegar.
- If you don't have balsamic vinegar, you can use red wine vinegar or white wine vinegar. You can also use a combination of vinegars.
- To make a sweeter dressing, add a little honey or maple syrup.
- To make a spicier dressing, add a pinch of cayenne pepper or red pepper flakes.
- To make a herby dressing, add some fresh herbs, such as basil, oregano, or thyme.
- You can also add other ingredients to your dressing, such as chopped nuts, seeds, or fruit.
Conclusion:
With so many variations, there's sure to be a balsamic dressing recipe that you'll love. So next time you're looking for a healthy and flavorful way to dress your salad, give one of these recipes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #healthy #salads #easy #no-cook #refrigerator #low-fat #salad-dressings #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #equipment #number-of-servings #3-steps-or-less #technique
You'll also love