Kick-start your day with a delectable treat that nourishes your body and soul - Nate's Healthy Breakfast Cheesecake. Embrace a guilt-free indulgence in this protein-packed cheesecake, where creamy yogurt and smooth cottage cheese unite in a harmonious dance of flavors. Get ready to savor a breakfast masterpiece that caters to your cravings without compromising on health. Dive into the world of wholesome flavors as we unveil the recipe for Nate's Healthy Breakfast Cheesecake, a symphony of taste and nutrition that will transform your mornings into moments of pure bliss.
Check out the recipes below so you can choose the best recipe for yourself!
BREAKFAST CHEESECAKE
These cheesecake pastries are a family favorite for breakfast OR dessert! Dust with powdered sugar before serving and store leftovers in the refrigerator.
Provided by Kelly Loney
Categories Desserts
Time 50m
Yield 15
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Press 1 package's worth of crescent rolls, still connected, onto the bottom of a greased 9x12-inch baking dish.
- Combine cream cheese, egg yolk, sugar, lemon juice, and vanilla extract in a bowl; beat with an electric mixer until fluffy. Spread mixture on top of the crescent roll "crust" in the baking dish.
- Cover cream cheese filling with the second package of crescent roll dough and brush with egg white.
- Bake in the preheated oven until puffed up and golden, 25 to 35 minutes. Remove from oven and allow to cool.
Nutrition Facts : Calories 265.5 calories, Carbohydrate 22.6 g, Cholesterol 45.3 mg, Fat 17.1 g, Protein 4.8 g, SaturatedFat 8.3 g, Sodium 327.8 mg, Sugar 12.2 g
NATE'S HEALTHY BREAKFAST CHEESECAKE
This cheesecake is essentially fat-free! And guess what? It tastes exactly like (or in my opinion better than) regular cheesecake. Full of protein, this is an excellent choice for breakfast, snacks, or dessert if you are looking to stay lean (and in some cases, mean). Any fruit, chocolate, etc., can be added if you'd like!
Provided by Anonymous
Categories Desserts Cakes Cheesecake Recipes
Time 4h20m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie pan.
- Pulse graham cracker crumbs, oats, water, soy flour, and cream cheese together in a food processor or blender on high until smooth. Press crust mixture into greased pie pan.
- Mix cream cheese, cottage cheese, milk, and liquid egg substitute in a blender until completely smooth. Pour into a large mixing bowl. Add sweetener, yogurt, soy flour, and vanilla extract and mix well. Pour filling into crust.
- Bake in the preheated oven until top begins to brown, about 1 hour. Let cool completely, 3 to 4 hours. Refrigerate until serving.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 26.2 g, Cholesterol 9.9 mg, Fat 3 g, Fiber 1.9 g, Protein 25.2 g, SaturatedFat 1 g, Sodium 677.8 mg, Sugar 9.5 g
BREAKFAST CHEESECAKE
Believe me, this isn't just for breakfast! Quick and easy, and very inexpensive and great for any meal.
Provided by catbeckster
Categories Breakfast
Time 40m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Press one can of crescent rolls in bottom of a greased 9 x 13 casserole dish.
- Mix cream cheese, sugar, egg yolk and vanilla until smooth.
- Spread over crescent rolls.
- Roll out another can of crescent rolls and place on top of cream cheese.
- Beat egg white and brush on top.
- Combine topping ingredients and sprinkle on top.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 600.4, Fat 26, SaturatedFat 11.9, Cholesterol 116.4, Sodium 635.8, Carbohydrate 79.3, Fiber 3.9, Sugar 34.3, Protein 13.2
Tips:
- Use a food processor: A food processor makes quick work of crushing the graham crackers and blending the cheesecake filling. If you don't have a food processor, you can crush the graham crackers by hand in a resealable bag or use a rolling pin.
- Chill the cheesecake before serving: This will help the cheesecake set and make it easier to slice.
- Use fresh lemon juice: Fresh lemon juice gives the cheesecake a bright, tangy flavor. If you don't have fresh lemon juice, you can use bottled lemon juice, but the flavor will be less pronounced.
- Don't overmix the batter: Overmixing the batter can make the cheesecake dense and tough. Mix just until the ingredients are well combined.
- Bake the cheesecake in a water bath: This will help prevent the cheesecake from cracking and will also help it bake evenly.
- Let the cheesecake cool completely before serving: This will help the cheesecake set and make it easier to slice.
Conclusion:
This healthy breakfast cheesecake is a delicious and nutritious way to start your day. It's packed with protein, fiber, and healthy fats, and it's also low in sugar and calories. This cheesecake is also easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast, give this recipe a try!
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