Native American fry bread is a staple food in many Native American cultures. It is a fried dough bread that is often served with various toppings, such as honey, butter, or savory stews. Fry bread is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is also a popular street food and is often sold at powwows and other Native American gatherings. The origins of fry bread can be traced back to the forced relocation of Native Americans from their traditional lands in the 19th century. During this time, many Native Americans were forced to live on reservations, where they were often given rations of flour, sugar, and lard. These ingredients were used to make fry bread, which became a staple food for many Native American families.
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NATIVE AMERICAN FRY BREAD
It's been a favorite of mine since I was little that my grandma made every year for Christmas.
Provided by Nikki
Categories Bread Yeast Bread Recipes
Time 44m
Yield 12
Number Of Ingredients 7
Steps:
- Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
- Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
- Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g
LAMB AND BLACK BEAN CHILI WITH CUMIN CREMA, RED ONION RELISH, AVOCADO RELISH AND NATIVE AMERICAN FRY BREAD
Steps:
- Heat the oil in a medium saucepan over high heat. Add the lamb, in batches, season with salt and pepper, and cook until seared and browned on all sides. Remove the lamb to a plate with a slotted spoon.
- Add the onion to the pan and cook until soft. Add the garlic and cook for 1 minute. Add the tomatoes, chipotle, and spices. Return the lamb to the pan, add the stock and beer; cover and cook at a simmer for over medium heat, about 1 hour, or until the lamb is tender and the mixture has thickened. After 30 minutes, check seasoning and add honey. During the last 15 minutes, add the cinnamon and cooked beans. Season with salt and pepper, to taste. Sprinkle with chopped cilantro. Ladle into bowls and top with a large dollop of Cumin Crema, Avocado Relish, and Red Onion Relish. Serve with fry bread on the side.
- Whisk together ingredients in a bowl. Season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before serving.
- Heat oil in a large saute pan over high heat. Add the onions, garlic, and chile to the pan and cook until soft. Add the lime juice and season with salt and pepper. Remove from the heat and stir in the cilantro.
- In a large bowl, combine avocado, red onion, cilantro, chiles, lime juice, and salt and pepper. Fold until incorporated.
- Combine flour, baking powder, milk powder, and salt in a large bowl. Cut the shortening in until the mixture is crumbly. Add the water and mix until the dough comes together. Place on a lightly floured surface and knead lightly until smooth. Cover with a dishcloth and let sit at room temperature for 1 hour.
- Heat the oil in a large high-sided saute pan until it reaches 350 degrees F.
- Divide the dough into 8 pieces and roll each piece out into a 4-inch circle. Fry the bread in the hot oil until golden brown on both sides. Remove to a sheet pan lined with paper towels and season with salt.
NATIVE AMERICAN FRY BREAD
My husband is 1/4 Cherokee and loves to eat this bread plain. My children love to experiment with different toppings. I like to use the fry bread for Native American Tacos.
Provided by Jacki Gamboe
Categories Flatbreads
Time 55m
Number Of Ingredients 6
Steps:
- 1. Sift flour, baking powder, and salt in med bowl make a well in center. Pour in milk. Stir until dough comes together in a shaggy mass. Knead briefly (about 10 turns) sprinkling extra flour so as not be too sticky. Let rest, covered, for 30 minutes.
- 2. Heat about 4-5 inches of oil in a deep skillet or electric fryer (375 degrees). Divide dough into 8-10 balls and pat or roll out each one to about 4 inches in diameter to form a flat disc. Fry in oil 2-3 mins each side until golden brown. Drain on paper towels. Sprinkle with Cinnamon/sugar, powdered sugar, enjoy plain, or use as the base for taco mixings.
NATIVE AMERICAN INDIAN FRY BREAD
There are a few variations of American Indian Fry Bread, according to the region, and some use yeast while others use baking powder. Some are rolled out and some are patted flat in the palms of the hands. This is a basic one that I use. It's very simple and easy to double, triple, or halve it. The rule is 1 tsp of baking powder to 1 cup of flour and a pinch of salt. Enough water to make a dough, knead it until its not sticky. You can let it rest or not. Divide into balls that will result in a flat round of about 4 inches. Flour the hands and then put a ball in the palm of one hand and press it with the palm of the other, and then reverse, till it is about 1/2 inch flat. Poking a little hole in the middle prevents it from puffing up too much. Then they are deep fried till golden brown, but I don't like to use a whole lot of oil so I use only about 3 inches deep; enough to cover the risen bread, but at least 3 of inches is necessary. Toppings can be such as confectioners' sugar, honey, butter, tomato sauce, jelly, or whatever suits your fancy. This recipe is a lot like Dissie's, and Dissie had hers up first. I changed the title from Native American Fry Bread to Native American Indian Fry Bread just because there are already a few with the former title, so to tell this one from those.
Provided by Rainbow - Chef 5368
Categories Breads
Time 30m
Yield 4 breads
Number Of Ingredients 6
Steps:
- Mix the dry ingredients in a bowl. Slowly add enough water to make a stiff dough.
- Place dough on a floured surface and knead just till smooth and not sticky.
- Let it rest for 30 minutes , or go right to next step.
- Divide the dough into large enough balls to make a 4" round.
- Preheat oil in a frying pan or deep frier, enough oil to float the risen bread. When the oil 'spits' upon sprinkling a few drops of water into it then it's ready.
- Flour the hands and put a ball in the palm of one hand while pressing it flat with the palm of the other hand, then reverse having the dough in the other hand and pressing with the other hand, till it is about 1/2" thick.
- Poke a little hole in the middle with the tip of the little finger.
- Place the flattened dough into the hot oil and fry on one side until golden and then flip and fry the other side.
- Remove fried dough from the oil and place on a plate with a paper towel on it to absorb excess oil.
- Serve hot and let each person add their own topping.
NATIVE AMERICAN SWEET FRY BREAD RECIPE - (4/5)
Provided by á-39535
Number Of Ingredients 9
Steps:
- Mix ingredients 1-4 in a large bowl; then let "sponge" for 15 minutes or so until foamy. Mix remaining dry ingredients in another bowl, and alternate adding dry stuff and water to the first mixture, allowing mixer to work ingredients before adding more. WARNING: You may need the extra 1/2 cup of flour--the dough should NOT be sticky when finished. Knead the dough, working in the remaining flour as you knead. Grease a large glass or plastic bowl; shape dough into a large ball, place in bowl--turning to grease all sides; cover loosely with plastic and place in a warm place; let rise until doubled. Heat about a half-inch of oil in a large frying pan (375°F to 400°F). While the oil heats, remove dough from bowl and divide into 4 balls. Each ball will make one dozen (12) balls (so a total of 48 balls). Flatten each small ball into a thin disk (about 4 inches), make a little hole in the center of each. Keep a uniform shape, but these don't have to look "perfect.". Carefully drop into hot oil; fry until bottom is golden brown, flip with a spatula in one hand and a fork in the other to prevent oil from splashing out. Serve with chili or use as a taco shell Or Serve as a pastry by sprinkling with powdered sugar and topping with jam or marmalade.
NATIVE AMERICAN FRY BREAD
Raised in Arizona,I was brought up with this recipe and have made it for over forty years. It is a standard recipe for fry bread,and have always made it smaller for kids to handle easier. It is a bread used as a staple on all reservations, used mostly with lamb or beef piled on..DELICIOUS! Food Triva: Which N/A tribe puts a hole...
Provided by Kathey Jo Hickey-Van Otten
Categories Breads
Time 35m
Number Of Ingredients 5
Steps:
- 1. 1. Place the dry ingredients into a bowl and mix well. Add water a little at a time, using your fingers to mix everything completely. Make into round balls about the size of an apricot. Stretch the ball of dough out to size you want without tearing the dough. You can roll it out round shape and 1/2" thick.
- 2. Heat cooking oil and place the stretched/rolled dough in. It will splatter so watch out. Takes about 1 minute to get a golden brown color, then flip it over and cook the same. Place on paper towel to drain.
- 3. Condiments: place refried beans on first, then meat of choice..ground beef, lamb...add cutup tomatoes, onions, lettuce if you want, top with grated cheddar cheese and a salsa...Very good.. The Hopi's will make a hole in the middle to turn the bread over while cooking with a stick..Navajo's do not.. TIP:Fry bread can be used to tear in pieces and use to dip in pinto beans, white beans, etc.
Tips:
- Use warm water: Warm water helps activate the yeast and makes the dough rise better.
- Knead the dough well: Kneading the dough helps develop the gluten, which makes the fry bread chewy and elastic.
- Let the dough rise in a warm place: This will help the dough double in size and become light and airy.
- Roll out the dough thinly: This will help the fry bread cook evenly and become crispy.
- Fry the bread in hot oil: This will help the bread cook quickly and prevent it from becoming greasy.
- Drain the bread on paper towels: This will help remove excess oil from the bread.
- Serve the bread warm: Fry bread is best served warm, with your favorite toppings.
Conclusion:
Native American fry bread is a delicious and versatile dish that can be enjoyed in many different ways. Whether you like it plain or topped with your favorite ingredients, fry bread is sure to be a hit. So next time you're looking for a quick and easy snack or meal, give fry bread a try. You won't be disappointed!
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