Best 5 Nectarine Yogurt Smoothie Recipes

In the realm of refreshing and delectable beverages, the nectarine yogurt smoothie stands as a shining star. This delightful concoction seamlessly blends the sweet and juicy nectar of nectarines with the creamy richness of yogurt, resulting in a symphony of flavors that will tantalize your taste buds and invigorate your senses. Whether you're seeking a quick and nutritious breakfast option, a post-workout refuel, or simply a thirst-quenching treat, this smoothie recipe is the perfect choice. With just a handful of wholesome ingredients and a few minutes of preparation, you can indulge in the goodness of nectarines, yogurt, and a dash of your favorite extras, creating a personalized smoothie that caters to your unique preferences.

Here are our top 5 tried and tested recipes!

NECTARINE SMOOTHIES

Nectarine Smoothies image

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon

Provided by Taste of Home

Time 10m

Yield 3 servings

Number Of Ingredients 6

Ingredients

3/4 cup lemon Greek yogurt
1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons honey
2 cups crushed ice
2 medium nectarines or peaches, peeled, cubed and frozen

Steps:

Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

NECTARINE-YOGURT SMOOTHIE

Nectarine-Yogurt Smoothie image

Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 medium nectarines (10 ounces total), pitted and quartered, or 8 ounces frozen peaches
1/2 cup unsweetened almond milk
1 tablespoon honey
1/3 cup nonfat plain Greek yogurt
1/2 cup ice (if using fresh nectarines)

Steps:

In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.

Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g

NECTARINE SUNSHINE SMOOTHIE

Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories Breakfast and Brunch Drinks

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

BANANA-NECTARINE SMOOTHIE

Banana-Nectarine Smoothie image

Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.

Provided by cuisinebymae

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 large banana, sliced
1 cup unsweetened orange juice
1 large nectarine, peeled and pitted (or 2 small)
1/2 cup milk (I use 2percent)
3 ice cubes

Steps:

In a blender container, combine banana and orange juice.
Blend until smooth.
Add cut up nectarine and ice cubes.
Blend until smooth.
With blender running, add milk.
Blend until smooth and frothy.

Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7

FROZEN NECTARINE YOGURT SMOOTHIE

Frozen Nectarine Yogurt Smoothie image

Make and share this Frozen Nectarine Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

5 nectarines, chopped
1 cup water
1/4 cup honey
1 tablespoon lemon juice
1 teaspoon vanilla
1/4 cup apple juice
1 cup plain low-fat yogurt

Steps:

Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.

Nutrition Facts : Calories 126, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 30.3, Carbohydrate 28, Fiber 2, Sugar 24.7, Protein 3.4

Tips:

Choose ripe nectarines: The riper the nectarines, the sweeter and more flavorful your smoothie will be.
Use frozen nectarines: If you don't have fresh nectarines on hand, you can use frozen nectarines instead. Just be sure to thaw them slightly before using.
Add other fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie, such as bananas, berries, spinach, or kale.
Use plain yogurt: Plain yogurt is a great way to add protein and creaminess to your smoothie. If you prefer, you can also use Greek yogurt or kefir.
Sweeten to taste: If you find that your smoothie is too tart, you can add a little bit of honey, maple syrup, or agave nectar to sweeten it up.
Serve immediately: Smoothies are best enjoyed fresh, so serve them immediately after making.

Conclusion:

The nectarine yogurt smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's also a good source of protein and fiber. With its creamy texture and sweet, tangy flavor, this smoothie is sure to become a favorite.