New Zealand kumara bake is a hearty and delicious dish that showcases the natural sweetness of kumara, also known as sweet potato. This versatile root vegetable can be baked, roasted, or mashed, and pairs well with a variety of flavors, making it a popular ingredient in both sweet and savory dishes. The key to a successful kumara bake is to choose the right variety of kumara and to cook it properly to ensure it retains its vibrant color and tender texture. This article provides a comprehensive guide to selecting and cooking New Zealand kumara, along with a collection of inspiring recipes that will help you create a memorable and flavorful kumara bake that your family and friends will love.
Check out the recipes below so you can choose the best recipe for yourself!
NEW ZEALAND KUMARA BAKE
From Foods with a Foriegn Flavor textbook, posted for ZWT5... Contributed by Eleanor Tedford, Wiggins, CO.
Provided by NELady
Categories Yam/Sweet Potato
Time 40m
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 9
Steps:
- Arrange potatoes in shallow baking pan or dish; sprinkle lightly with salt.
- Combine cornstarch, brown sugar and 1/4 t salt.
- Blend in orange juice and raisins.
- Bring mixture quickly to a boil, stirring.
- Add remaining ingredients and pour over potatoes.
- Bake, uncovered, in oven preheated to 350*F 20 minutes or until potatoes are well glazed.
- Garnish with orange slices, if desired.
- NOTE: 1-pound 2-ounce can drained sweet pototes may be substituted for cooked potatoes.
KUMARA OR SWEET POTATO PIE (NEW ZEALAND)
POSTED FOR ZAAR WORLD TOUR 5. This mouthwatering kumara pie is Kiwi. A delicious alternative to pumpkin pie. The sweet potato is first steamed and then blended with a mixture of dark brown sugar, eggs, milk and warm spices like cinnamon, nutmeg and cloves. The mixture is baked in a basic pie shell for about 35-40 minutes. The result is a deliciously smooth, sweet pie with a fragrant aroma. From http://australianfood.about.com.
Provided by UmmBinat
Categories Pie
Time 1h10m
Yield 8 Slices, 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl sift together the flour and icing sugar. Add the butter and use your fingertips to gently rub and combine until the mixture resembles coarse crumbs of different sizes but none larger than a pea.
- Add the ice-cold water and gently mix with your hands until mixture comes together. Roll into a ball and wrap in plastic. Refrigerate while you steam the sweet potato.
- Steam sweet potato chunks until tender.
- Place chunks into a blender or food processor along with milk, sugar, butter, cinnamon, nutmeg and cloves. Blend until smooth. Let the mixture cool a little before adding the eggs and vanilla essence and then blend again to combine. Set aside.
- Pre-heat the oven to 350F (180C).
- Remove pie dough from fridge and place on a floured surface. Roll out to fit larger than the pie tin. Place dough in tin and press down onto base and up the sides with your fingers to make the shell. Trim the sides and then press down with a fork or your fingers.
- Line pastry shell with baking paper and fill with pie weights. Bake in the oven for 10-12 minutes until partially cooked. Remove from oven and remove pie weights and baking paper. Cool for 1 or 2 minutes.
- Pour sweet potato mixture into the pie shell and bake for a further 35-40 minutes. Remove from oven and cool.
- Serve with whipping cream or vanilla Ice cream on the side.
Nutrition Facts : Calories 466.2, Fat 18.5, SaturatedFat 11.2, Cholesterol 99.1, Sodium 218.1, Carbohydrate 69.8, Fiber 4, Sugar 35.1, Protein 6.5
Tips:
- Choose the right kumara: Look for firm, smooth kumara with no blemishes or bruises.
- Prepare the kumara properly: Scrub the kumara clean and prick them with a fork before baking.
- Use a variety of toppings: Try different toppings like butter, honey, marshmallows, or nuts to add flavor and texture to your kumara bake.
- Don't overcook the kumara: The kumara should be tender but still slightly firm in the center.
- Serve the kumara bake immediately: Kumara bake is best served hot out of the oven.
Conclusion:
Kumara bake is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give kumara bake a try!
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