Newfoundland-style pea soup, considered to be the national dish of Newfoundland and Labrador, Canada, is a hearty, flavorful soup that combines the flavors of split peas, vegetables, and tender cuts of meat. With its origins traced back to the early 20th century, this delightful soup has become a staple in many households and restaurants throughout the region and has gained popularity beyond Newfoundland’s borders.
Check out the recipes below so you can choose the best recipe for yourself!
NEWFOUNDLAND-STYLE PEA SOUP
This is a tasty soup made in the traditional Newfoundland style. One bowl of this soup with never be enough, it is delicious!
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h10m
Yield 10
Number Of Ingredients 6
Steps:
- Place the beef into a container and cover with water. Soak overnight in the refrigerator to remove excess salt. Drain, rinse, and cut into small cubes before using.
- Bring the cubed beef, peas, and water to a boil in a large pot over high heat. Reduce heat to medium-low, cover, and simmer until the peas have softened and mostly dissolved, about 30 minutes. Stir or whisk frequently to help the peas dissolve, and to keep the soup from burning on the bottom of the pot. Stir in the carrots, turnips, and black pepper, continue simmering until the vegetables have softened, about 15 minutes more.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 27.9 g, Cholesterol 19.2 mg, Fat 3.7 g, Fiber 0.2 g, Protein 14.5 g, SaturatedFat 1.2 g, Sodium 234.3 mg, Sugar 1.6 g
NEWFOUNDLAND STYLE PEA SOUP WITH DOUGHBOYS (DUMPLINGS)
This recipe comes from an old cookbook called Native Cookery and Edible Wild Plants of Newfoundland and Labrador . Its old fashioned good, traditional style pea soup from Newfoundland.
Provided by Kerri Lake
Categories Vegetable
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- For the soup:.
- Soak salt meat or sparerib and peas overnight. Drain off water. Add 6 cups of water and onion and simmer gently for 3 hours. About 20 minutes before serving, add vegetables.
- Make doughboys as follows:.
- Cut butter into small pieces into small pieces in the flour, baking powder and salt. Add water or milk to make a soft dough. Drop by teaspoonfuls into soup. Cover pot tightly and cook for 15 minutes.
Tips:
- Use split peas that have been soaked overnight. This will help them cook more evenly and quickly.
- If you don't have time to soak the peas overnight, you can quick-soak them by boiling them for 1 minute and then letting them sit for 1 hour.
- Add vegetables to the soup for extra flavor and nutrition. Some good options include carrots, celery, onions, and potatoes.
- Season the soup with salt, pepper, and other herbs and spices to taste.
- Serve the soup with a side of bread or crackers.
Conclusion:
Newfoundland-style pea soup is a hearty and flavorful soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and delicious soup, give Newfoundland-style pea soup a try.
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