Best 3 No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat Recipes
Craving a delectable treat that combines the wholesome goodness of rice krispies, the nutty flavor of peanut butter, and the crunchy texture of granola, without the guilt of excessive fat? Look no further! This article aims to guide you through the culinary adventure of creating no-bake rice krispies peanut butter granola bars that are not only mouth-wateringly delicious but also mindful of your health goals. With simple ingredients and a few easy steps, you'll discover how to whip up these delightful bars that strike the perfect balance between indulgence and mindful eating. Get ready to satisfy your cravings with a nutritious snack that's big on taste and low on fat.
Check out the recipes below so you can choose the best recipe for yourself!
NO BAKE PEANUT BUTTER BARS
These are no-bake peanut butter and crispy rice bars covered in chocolate.
Provided by Ravelle Lakin
Categories Desserts Cookies Bar Cookie Recipes
Time 30m
Yield 24
Number Of Ingredients 5
Steps:
- Butter a 9x13 inch baking dish. In a medium bowl, stir together the butter, peanut butter and confectioners' sugar until well blended. Mix in the rice cereal so that it is evenly distributed. Press the mixture into the prepared pan.
- In the microwave or over a double boiler, melt chocolate chips, stirring occasionally until smooth. Spread the melted chocolate evenly over the peanut butter bars. Refrigerate until set before cutting into bars.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 21.6 g, Cholesterol 10.2 mg, Fat 16.8 g, Fiber 1.7 g, Protein 6 g, SaturatedFat 5.9 g, Sodium 153.5 mg, Sugar 15.9 g
PEANUT BUTTER RICE KRISPIES BARS (NO-BAKE)
Make and share this Peanut Butter Rice Krispies Bars (No-Bake) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Bar Cookie
Time 10m
Yield 24 bars
Number Of Ingredients 7
Steps:
- In a large microwave-safe bowl combine the white sugar, brown sugar, corn syrup and peanut putter; microwave on HIGH for 3-4 minutes or until melted, stirring once.
- Stir in vanilla.
- Fold in rice cereal and the chopped peanuts until well combined.
- Spread into a lightly buttered 13 x 9-inch glass baking dish.
- Cover and chill for 1 hour or until set.
- Cut into squares.
NO-BAKE RICE KRISPIES PEANUT BUTTER GRANOLA BARS (LOWER-FAT)
This is a delicious lower fat bar if using reduced-fat peanut butter, these are perfect for kid's lunch boxes, feel free to add in some chopped nuts or sunflower seeds or coconut in place of the raisins,
Provided by Kittencalrecipezazz
Categories Breakfast
Time 22m
Yield 16 bars
Number Of Ingredients 8
Steps:
- lightly grease 11 x 7-inch, can use a 13 x 9-inch baking dish but you will have a thinner bar.
- In a large bowl combine Rice Krispies cereal, oats and raisins.
- In a saucepan stir the corn syrup or honey and brown sugar until just at a boil.
- Immediately remove from heat and stir in the peanut butter and vanilla until well combined.
- Pour over the dry ingredients in the bowl; mix to combine.
- Mix in mini chocolate chips (if using) work fast the mixture hardens quickly.
- Transfer the mixture into prepared baking dish, then using slightly wet hands push evenly down into the pan.
- While the mixture is still soft, for easier slicing take a sharp knife and slice into desired size bars.
- Chill until firm.
Tips:
- Use unsweetened peanut butter to keep the granola bars low in sugar.
- If you don't have honey, you can substitute it with maple syrup or agave nectar.
- To make the granola bars even more flavorful, add in some chopped nuts, seeds, or dried fruits.
- For a chewier granola bar, use more peanut butter and less rice cereal.
- For a crunchier granola bar, use less peanut butter and more rice cereal.
- Store the granola bars in an airtight container at room temperature for up to 2 weeks.
Conclusion:
These no-bake rice krispies peanut butter granola bars are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own liking. So next time you're looking for a quick and easy snack, give these granola bars a try!
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