Best 3 No Carb Spinach Bread Recipes
The quest for a guilt-free, low-carb bread that doesn't compromise on taste can be daunting. Look no further than the remarkable world of "no carb spinach bread"! This innovative recipe offers a delicious and nutritious alternative to traditional carb-heavy breads. With the vibrant green hue of fresh spinach and the versatility to be enjoyed as toast, sandwiches, or wraps, this bread is a game-changer for those seeking a healthier bread option. Join us as we embark on a culinary journey, exploring the secrets behind this delectable creation and discovering how you can easily prepare it in the comfort of your own kitchen. Dive into the world of no-carb spinach bread and unlock a new chapter of healthy and flavorful eating.
Here are our top 3 tried and tested recipes!
QUICK AND EASY SPINACH BREAD
If you like garlic and spinach, this one's for you! You can use it as an appetizer (sliced) or just cut in half and serve with pasta sauce for dipping. It makes a meal for two!
Provided by ANCH
Categories Bread Quick Bread Recipes
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with non-stick cooking spray.
- Heat olive oil in a skillet or frying pan over medium heat. Add garlic and saute until soft, about two minutes. Add spinach and cook until liquid has evaporated. Stir in salt, pepper, Parmesan and garlic powder. Remove from heat and let cool.
- On a lightly floured surface, roll out pizza crust into a 10x14 inch rectangle. Spread spinach mixture and mozzarella cheese on top of dough. Starting from on end, roll up the crust to make one large loaf. Pinch seam to seal. Place loaf onto prepared baking sheet.
- Bake in preheated oven for 20 to 25 minutes, until golden brown.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 14.8 g, Cholesterol 9 mg, Fat 4.8 g, Fiber 1.1 g, Protein 6.8 g, SaturatedFat 1.7 g, Sodium 428.4 mg, Sugar 1.7 g
NO CARB SPINACH BREAD
A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.
Provided by yooper
Categories Breads
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
- It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
- Preheat oven to 400°F.
- Butter an 8x8-inch glass baking dish.
- Mix together spinach, eggs, and garlic.
- Season with salt and pepper.
- Pour into prepared pan.
- Bake for 15 minutes or until mixture has set.
- Allow to cool slightly.
- Cut into 4 squares.
- Use a spatula to remove squares from pan.
- Refrigerate or freeze until ready to use.
- To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
- Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.
Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9
NO CARB OR LOW CARB GLUTEN FREE SPINACH BREAD
A tasty No Carb or with a little cheese a low carb bread. A slice of this bread with a thin slice of pepper cheese broiled in top and a slice of bacon is one of my favorite breakfasts. The cheese works with my diabetic regimen but feel free to omit or use less. My gluten free daughter uses just swiss cheese. I have kept it refrigerated in a baggie for 2 weeks with no problems.
Provided by Dusty-Dave
Categories Quick Breads
Time 1h30m
Yield 18 slices, 9 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to 350.
- grease the loaf pan liberaly with the butter.
- squeeze the water out of the spinach.
- Chop the spinach to about half the size it comes.
- mix all the ingredients and pour into a loaf pan.
- bake about an hour and 15 minutes until a knife insearted in the center comes out dry.
- let cool and slice as desired.
- Keep refrigerated.
Nutrition Facts : Calories 138.9, Fat 8.2, SaturatedFat 2.4, Cholesterol 248, Sodium 186.7, Carbohydrate 5.3, Fiber 3.1, Sugar 0.9, Protein 12.3
Tips:
- Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach. If you only have frozen spinach, thaw it completely and squeeze out all the excess water before using it.
- Don't overcook the spinach. Overcooked spinach will be mushy and lose its flavor. Cook it just until it is wilted, about 1-2 minutes.
- Use a good quality cheese. The cheese is one of the main ingredients in this bread, so it's important to use a good quality cheese that you enjoy. I recommend using a sharp cheddar cheese or a Parmesan cheese.
- Don't overmix the dough. Overmixing the dough will make the bread tough. Mix it just until the ingredients are combined.
- Bake the bread at a high temperature. This will help the bread to rise and brown properly. I recommend baking the bread at 375 degrees Fahrenheit for 30-35 minutes.
Conclusion:
This no-carb spinach bread is a delicious and healthy alternative to traditional bread. It's perfect for those who are following a low-carb or keto diet, or for anyone who is looking for a healthier bread option. The bread is made with almond flour, coconut flour, and spinach, and it's packed with nutrients. It's also easy to make and can be enjoyed for breakfast, lunch, or dinner.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
