Best 3 No Cream Alfredo Sauce Recipes
For those seeking a flavorful and creamy Alfredo sauce without the traditional cream, this article provides a comprehensive exploration of various recipes that utilize alternative ingredients to achieve a rich and satisfying dish. From dairy-free options such as almond or cashew milk to vegetable-based alternatives like cauliflower or zucchini, these recipes showcase the versatility and creativity of creating a delicious and creamy Alfredo sauce without the use of cream. Whether you are looking to follow a specific diet, reduce your dairy intake, or simply explore new flavors, this article offers a diverse range of no-cream Alfredo sauce recipes that cater to different preferences and dietary needs. Embark on a culinary journey as we delve into the world of no-cream Alfredo sauces, unlocking a realm of culinary possibilities that will tantalize your taste buds and leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY ALFREDO SAUCE
This is a skinny version of everyone's favorite Alfredo sauce. You won't miss the cream or butter one bit!
Provided by Sarah Stewart
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium heat. Add garlic; cook and stir until golden, about 1 minute. Mix in flour and cook until you have a thick paste, about 1 minute. Whisk chicken broth in slowly until mixture is smooth, about 2 minutes. Pour in milk and whisk until smooth.
- Simmer mixture until thick, about 10 minutes. Add Parmesan cheese, salt, and pepper; stir until cheese melts and sauce is smooth.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 6.2 g, Cholesterol 13 mg, Fat 7.4 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 2.7 g, Sodium 531.3 mg, Sugar 2.9 g
NO-CREAM ALFREDO SAUCE
I make my alfredo sauce with evaporated milk from the pantry instead of fresh cream from the supermarket. My family enjoys this convenient and delicious sauce often. They claim to like it even better than restaurant alfredo sauce! I hope you'll also enjoy it.
Provided by Debs Recipes
Categories Sauces
Time 5m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Shake together powdered and evaporated milks; set aside.
- Melt butter in medium saucepan; stir in flour to make a roux; cook until bubbly.
- Gradually whisk evaporated milk into the roux; cook sauce over medium heat, stirring, until bubbly.
- Reduce heat; add parmesan cheese and garlic salt; stir until melted.
- Thin sauce to desired consistency by stirring in up to one half cup milk.
- Add optional mushrooms and/or chicken pieces; heat through and serve over hot pasta.
Nutrition Facts : Calories 280.1, Fat 20.4, SaturatedFat 12.7, Cholesterol 63.9, Sodium 390.7, Carbohydrate 12.2, Fiber 0.1, Sugar 1.4, Protein 12.5
CREAMY ALFREDO SAUCE
This is a great quick and easy recipe that your family will love! You may add more Parmesan, garlic, and salt to taste. You can easily add anything you like (i.e. grilled shrimp, chicken, etc.). I also love pouring this sauce over pasta with sauteed peppers.
Provided by Veronica Becerra
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a large saucepan over medium-high heat; saute garlic until golden, 2 to 3 minutes. Lower heat to medium and gradually stir flour into garlic-butter mixture until dissolved and smooth, 3 to 5 minutes.
- Gradually stir Parmesan cheese into garlic-flour mixture until cheese is melted and mixture is thickened, 2 to 3 minutes. Slowly pour milk into cheese mixture, stirring constantly, until smooth, about 5 minutes; season with Italian seasoning, salt, and pepper. Cook and stir until sauce reaches desired consistency, 5 to 10 minutes.
Nutrition Facts : Calories 205.4 calories, Carbohydrate 12.6 g, Cholesterol 42.5 mg, Fat 14.8 g, Fiber 0.5 g, Protein 6.1 g, SaturatedFat 9.3 g, Sodium 751.8 mg, Sugar 5.8 g
Tips:
- Use a good quality olive oil. This will make a big difference in the flavor of your sauce.
- Don't be afraid to add more garlic. Garlic is a key flavor in Alfredo sauce, so don't be afraid to add more if you like it.
- Use a good quality Parmesan cheese. The cheese is the other key flavor in Alfredo sauce, so it's important to use a good quality one.
- Don't overcook the sauce. Alfredo sauce is best when it's cooked just until it's thickened and creamy.
- Serve the sauce immediately. Alfredo sauce is best served immediately, while it's still hot and creamy.
Conclusion:
No-cream Alfredo sauce is a delicious and easy-to-make alternative to traditional Alfredo sauce. It's perfect for people who are looking for a lighter, healthier Alfredo sauce, or for people who are allergic to dairy. This sauce is also a great way to use up leftover vegetables. With just a few simple ingredients, you can make a delicious and creamy Alfredo sauce that the whole family will love.
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