Best 6 No Guilt Spiced Mixed Nuts Recipes
Spiced mixed nuts make for the perfect flavor-packed snack, the ideal topping for salads and desserts, and a fantastic addition to charcuterie boards. They can also be used as a crust for fish or chicken, to create homemade trail mix, and so much more. However, store-bought spiced nuts are often packed with unhealthy fats, sugars, and salt. But if you want to indulge in this delightful treat without the guilt, you can easily make your own at home. All you need is a few simple pantry staples and a little bit of time.
Check out the recipes below so you can choose the best recipe for yourself!
SPICED MIXED NUTS
Provided by Food Network Kitchen
Time 55m
Yield 4 cups nuts
Number Of Ingredients 8
Steps:
- Preheat the oven to 250 degrees F. Line a baking sheet with parchment paper.
- Mix the cayenne, cinnamon, ginger, mustard powder, sugar and 1/2 teaspoon salt in a small bowl. Whisk the egg white in a large bowl until frothy. Toss in the nuts, then add the spice mixture and toss until well coated.
- Spread the nuts on the prepared baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet.
- Hot: These nuts are a not-too-spicy crowd pleaser. Cayenne, ginger and mustard powder give them mild heat.
- Hotter: Add 2 teaspoons chipotle chile powder to the spice mixture, then continue as directed.
- Hottest: Add 2 teaspoons chipotle chile powder to the spice mixture, then continue as directed. While the nuts are baking, fry 4 thinly sliced serrano chile peppers in 350 degrees F canola oil until crisp, about 30 seconds. Drain on paper towels, season with salt and toss with the nuts.
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
SPICED MIXED NUTS
"Everyone who tastes these glazed nuts loves them," promises Julie Gesicki from Tracyton, Washington. "They're quick, easy and a unique addition to a holiday cookie tray."
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, combine the first six ingredients. Stir in the water. Microwave, uncovered, on high for 45 seconds; stir. Add nuts and stir until well-coated. Cook, uncovered, on high for 3-4 minutes or until syrup begins to harden, stirring after each minute. Immediately pour onto a greased foil-lined baking sheet and separate nuts. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 205 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- Choose a variety of nuts for a more flavorful mix. Some good options include almonds, cashews, pecans, walnuts, and pistachios.
- Use a light hand with the spices. You don't want to overpower the flavor of the nuts.
- Roast the nuts in a single layer so that they cook evenly.
- Keep an eye on the nuts while they're roasting. They can burn quickly.
- Let the nuts cool completely before storing them.
- Store the nuts in an airtight container in a cool, dry place.
Conclusion:
Spiced mixed nuts are a delicious and healthy snack that can be enjoyed by people of all ages. They're perfect for parties, picnics, or just a quick bite to eat. With so many different spice combinations to choose from, you're sure to find a mix that you'll love. So next time you're looking for a healthy snack, reach for a handful of spiced mixed nuts. Your taste buds will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love