Best 4 No Rice Chicken Fried Rice Recipes
Have you ever craved chicken fried rice but didn't have any rice on hand? Or perhaps you're looking for a low-carb alternative to traditional chicken fried rice? This article will introduce you to the concept of "no rice chicken fried rice", a delicious and easy-to-make dish that uses a variety of ingredients to create a flavorful and satisfying meal without the use of rice. We'll explore some common ingredients used in this type of dish, as well as some creative variations that can help you tailor the dish to your own personal taste. Whether you're a seasoned cook or a beginner looking for a new recipe to try, this article will provide you with the information you need to create a delicious and enjoyable no rice chicken fried rice dish.
Let's cook with our recipes!
CHICKEN FRIED RICE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Beat eggs with a whisk in a small bowl and season with salt and pepper, to taste. Heat very little oil in a medium frying pan over medium heat and make an omelette using half the beaten eggs. Turn out onto a plate to cool (do not fold omelette). Repeat process with remaining beaten eggs. Place 1 omelette on top of the other, fold and coarsely chop. Set aside.
- In a medium bowl, toss chicken strips with the sesame oil and season with salt and pepper, to taste. Heat 3 tablespoons vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tablespoons more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg. If desired, garnish with additional sliced green onions.
CHICKEN FRIED RICE RECIPE BY TASTY
Here's what you need: cooking oil, garlic, white onion, carrot, frozen corn, frozen peas, brown rice, rotisserie chicken, egg, soy sauce, sesame oil, salt, pepper, green onion, sesame seed
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 1 serving
Number Of Ingredients 15
Steps:
- In a large skillet heat oil over medium heat. Add garlic, onion, carrot, corn, and peas. Cook until carrots are tender, stirring occasionally.
- Add brown rice, chicken, egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
- Serve with a sprinkle of sesame seeds and green onion.
- Enjoy!
Nutrition Facts : Calories 1538 calories, Carbohydrate 201 grams, Fat 47 grams, Fiber 12 grams, Protein 75 grams, Sugar 10 grams
EASY ONE-PAN CHICKEN FRIED RICE
When you need a meal to feed the entire family and are short on time and groceries, try this easy, one-pan fried rice dish made with with leftover chicken and rice. A handful of veggies add color and texture while a few pantry staple spices and condiments add flavor to this simple stir-fry dish the whole family will love.
Provided by NicoleMcmom
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat canola and sesame oils in a large, nonstick skillet over medium-high heat. Add carrot and 1/4 cup green onion; cook, stirring constantly, for 2 minutes. Stir in garlic powder and ginger and cook for 2 minutes. Stir in rice, salt, and pepper; cook, stirring only once or twice, until rice is lightly browned, about 5 minutes. Stir in chicken and peas; cook for 2 minutes.
- Push rice mixture to the sides of the pan, creating a circle in the middle. Add butter to the center of the pan. When melted, pour eggs into the center. Cook eggs, stirring often, until almost set, about 3 minutes. Stir eggs into the rice mixture. Stir in soy sauce and rice vinegar; cook for 2 more minutes.
- Serve immediately topped with Sriracha mayo and green onions.
Nutrition Facts : Calories 427.2 calories, Carbohydrate 39.5 g, Cholesterol 138.1 mg, Fat 22.3 g, Fiber 2 g, Protein 16.9 g, SaturatedFat 6.9 g, Sodium 1124.1 mg, Sugar 2.2 g
CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
Tips:
- Use day-old rice: Day-old rice is less sticky and will produce better results in your fried rice.
- Cook the rice properly: Make sure the rice is cooked through and not mushy. If the rice is too soft, it will become gummy in the fried rice.
- Use a large skillet or wok: This will help the rice to spread out evenly and cook more quickly.
- Heat the skillet or wok over high heat: This will help to create a nice sear on the rice and prevent it from sticking.
- Add the oil in a thin layer: This will help the rice to brown evenly.
- Do not overcrowd the skillet or wok: If you add too much rice, it will not cook evenly and will become mushy.
- Stir-fry the rice constantly: This will help to prevent it from sticking and will also help to evenly distribute the seasonings.
- Add the eggs and vegetables towards the end of cooking: This will help to prevent them from overcooking.
- Season the rice to taste: Add soy sauce, salt, and pepper to taste.
- Serve immediately: Chicken fried rice is best served hot and fresh.
Conclusion:
No-rice chicken fried rice is a delicious and healthy alternative to traditional chicken fried rice. It is made with cauliflower rice, which is a low-carb and high-fiber vegetable. This dish is also packed with protein and vegetables, making it a complete meal. If you are looking for a healthier way to enjoy chicken fried rice, this recipe is a great option.This recipe is also very versatile. You can add any vegetables that you like, and you can also adjust the seasonings to your taste. If you are looking for a quick and easy meal, this recipe is a great option. It can be made in under 30 minutes, and it is sure to please everyone at your table.
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