Best 3 Northwoods Wild Rice Recipes
Northwoods wild rice, also known as manoomin, is a nutritious and unique grain native to North America. It has a nutty flavor and chewy texture that can add a delicious touch to a variety of dishes. With its high protein and fiber content, it offers numerous health benefits. If you're looking for a flavorful and healthy grain to incorporate into your meals, northwoods wild rice is a perfect choice. Whether you're a seasoned cook or a novice in the kitchen, this article will guide you to find the best recipe to cook northwoods wild rice and create a delicious and satisfying meal.
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NORTHWOODS WILD RICE SOUP
My sister served this to me for the first time and it was so scrumptious I just had to have the recipe. The cream cheese gives the soup an ultra smooth texture.-Kim Caputo, Cannon Falls, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the mushrooms, onion and carrots in butter until tender. Stir in the flour, salt and pepper until blended., Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the milk, rice, chicken and cream cheese; heat through (do not boil).
Nutrition Facts : Calories 320 calories, Fat 20g fat (12g saturated fat), Cholesterol 80mg cholesterol, Sodium 482mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 16g protein.
NORTHWOODS WILD RICE
My recipe uses a product native to the north-central United States, wild rice. Wild rice is not a rice at all, but rather a grass seed. It was a staple in the diet of the early American Indians and remains a favorite today because of its crunchy texture. This dish is especially good served with poultry.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- Place rice, water and salt in a heavy saucepan. Bring to a boil. Reduce heat to simmer; cook 45 minutes or until tender. Uncover and fluff with a fork. Simmer for 5 additional minutes. Drain any liquid. While rice is cooking, fry bacon until crisp. Drain on paper towels. In a skillet, melt butter and saute onion, celery and mushrooms until tender. Add rice, seasoned salt and pepper. Heat through. Just before serving, top with cashews and reserved bacon. , For a make-ahead dish, place cooked rice mixture in a 2-qt. casserole; top with cashews and bacon. Refrigerate until ready to reheat. Bake at 350° for 20-30 minutes.
Nutrition Facts : Calories 306 calories, Fat 18g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 506mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.
NORTHWOODS WILD RICE SALAD
This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that's perfect with tangy sauerkraut. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook wild rice according to package directions. Cool completely., In a large bowl, combine sauerkraut, apple, celery, carrot, onion and cooled rice. In a small bowl, whisk the first five dressing ingredients until sugar is dissolved; stir in herbs. Add to sauerkraut mixture; toss to combine., Refrigerate, covered, at least 4 hours to allow flavors to blend. Stir in walnuts just before serving.
Nutrition Facts : Calories 290 calories, Fat 17g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 747mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
Tips:
- Choose the right type of wild rice. There are two main types of wild rice: long-grain and short-grain. Long-grain wild rice is the most common type and has a nutty flavor and a slightly chewy texture. Short-grain wild rice is less common and has a more delicate flavor and a softer texture.
- Rinse the wild rice before cooking. This will help to remove any dirt or debris. Rinse the rice in a fine-mesh strainer under cold water for 1-2 minutes, or until the water runs clear.
- Use the right amount of water. Wild rice absorbs more water than white rice, so it's important to use the correct ratio of water to rice. The general rule is to use 2 cups of water for every 1 cup of wild rice.
- Cook the wild rice until it is tender. Wild rice takes longer to cook than white rice, so it's important to be patient. Cook the rice for 45-60 minutes, or until the rice is tender and the grains have split open.
- Let the wild rice rest before serving. Once the rice is cooked, let it rest for 5-10 minutes before serving. This will help the rice to absorb any remaining moisture and become fluffy.
Conclusion:
Wild rice is a delicious and nutritious grain that can be used in a variety of dishes. It's a good source of fiber, protein, and essential vitamins and minerals. With its nutty flavor and chewy texture, wild rice is a great addition to any meal. Whether you're making a simple pilaf or a hearty soup, wild rice is sure to please everyone at the table.
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