Nshima is a staple food in many African countries, particularly in Zambia, Malawi, and Zimbabwe. It is a thick porridge made from maize (corn) meal and is typically served with a stew or relish. Nshima is a versatile dish that can be made with a variety of ingredients, and there are many different recipes available. Whether you're a seasoned cook or a beginner in the kitchen, finding the best recipe for nshima can be a delightful culinary journey, allowing you to explore the rich flavors and textures of this beloved African dish. In this article, we will guide you through the process of choosing the perfect nshima recipe, taking into consideration factors such as dietary preferences, cooking skills, and the availability of ingredients.
Here are our top 2 tried and tested recipes!
NSHIMA
Steps:
- Boil 1 Litre of water in advance, in a Kettle or Sauce pan.
- Once the water boils, combine 1 cup of Cornmeal or Mealie Meal as we call it, with 1 1/2 cups of cold water in a sauce pan, to make a smooth paste. A flat cooking stick is ideal for this.
- Transfer the Cornmeal paste to the stove (set at medium high heat), and then slowly pour about 700ml of boiling water into the saucepan, stirring continuously, making sure the mixture is smooth and well combined.
- This should lead to a smooth porridge, almost creamy. Allow this to boil for at least 10 minutes, covered.
- Remove the cover after 10 minutes and begin to add the remaining Cornmeal to the porridge, a little at a time, making sure it is well combined, before adding some more.
- The porridge should stiffen up quickly with each addition of Cornmeal, and you will need to exert a bit of muscle to mix this well, smoothing out any lumps that form in the process ????
- Once fully combined, cover the pot with a well fitting lid and allow to cook for another 10 minutes. Lift the lid after the first 5 minutes and mix through the Nshima again before replacing the lid, for the remaining five minutes.
- Remove from the stove after the 10 minutes, and using a smooth serving spoon, scoop out the Nshima, one lump at a time and transfer into your serving dish.
- Should turn out like this, when ready to serve.
- Had my Nshima with this plate of Beef offal, and two Veggie dishes. Died and went to heaven ????
- Enjoy! ????
Nutrition Facts :
NSHIMA
Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142. The combination of nshima and Recipe #455142 is the only thing that most Zambians call a real meal. From The Congo Cookbook.
Provided by Annacia
Categories Corn
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Pour cold water (two and 1/2 cups for each cup of cornmeal) into a large pot. Over high heat, begin to bring to a boil.
- After a few minutes, when the water is warm, slowly add the about half the cornmeal to the water one spoonful at a time, stirring continuously with a sturdy wooden spoon. Continue cooking (and stirring) until the mixture begins to boil and bubble. Reduce heat to medium and cook for a few minutes.
- Cooking the mixture over medium heat, add the remaining cornmeal, as before, sprinkling it spoonful by spoonful as you continue to stir. It is essential to keep stirring -- if making a large quantity, it may take one person to hold the pot and another to use two hands to stir.
- The nshima should be very thick (no liquid remaining) and smooth (no lumps). It may reach this point before all of the remaining cornmeal is added to the pot -- or it may be necessary to add even more cornmeal than this recipe indicates.
- Once the desired consistency is reached, turn off heat, cover the pot, and allow the nshima to stand for a few minutes before serving. Serve nshima immediately, hot, with the ndiwo of your choice.
- With clean hands, tear bits of nshima off and use them to scoop up the ndiwo.
Tips:
- Use优质玉米粉: 选择优质玉米粉,以确保做出的恩西玛香浓可口。
- 煮沸水: 将水煮沸,以杀死任何细菌并确保恩西玛彻底煮熟。
- 慢慢加入玉米粉: 慢慢将玉米粉加入沸水中,同时搅拌,以防止结块。
- 搅拌至浓稠: 继续搅拌恩西玛,直到它达到你想要的浓稠度。这可能需要几分钟。
- 盖上盖子煮: 当恩西玛达到你想要的浓稠度后,盖上盖子煮几分钟,以确保它完全煮熟。
- 食用前搅拌: 食用前搅拌恩西玛,以确保其均匀一致。
- 搭配炖菜或汤: 恩西玛通常与炖菜或汤一起食用。你也可以在上面加一些蔬菜或肉类。
结论:
恩西玛是一种美味且用途广泛的非洲主食。它可以与各种炖菜或汤一起食用,也可以作为早餐麦片食用。恩西玛很容易制作,而且只需要少量的配料。如果你正在寻找一种美味且实惠的主食,恩西玛是一个不错的选择。
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