Nutty banana oatmeal is a delectable breakfast option that combines the natural sweetness of bananas with the gentle nutty flavor of oats. This nutritious and filling meal is not only delicious but also provides a healthy start to your day. It's a great source of fiber, vitamins, and minerals, keeping you feeling full and satisfied for hours. With a variety of toppings and mix-ins to choose from, nutty banana oatmeal is a versatile dish that can be tailored to your personal taste preferences and dietary needs. From classic cinnamon and sugar to indulgent chocolate chips and nuts, the possibilities are endless. So, let's dive into the world of nutty banana oatmeal and explore the best recipes to create this irresistible breakfast treat.
Here are our top 6 tried and tested recipes!
BANANA NUT OATMEAL
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
OATMEAL BANANA NUT BREAD
This is the best banana nut bread I have ever made! So full of flavor. I double the recipe and give it as gifts. Everyone seems to appreciate it.
Provided by kel7298
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, cream together the shortening and sugar until light and fluffy. Stir in the eggs one at a time, beating well with each addition, then stir in the banana and vanilla.
- In a separate bowl, sift together flour, baking soda and salt. Beat into creamed mixture. Stir in oats and nuts. Pour into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 31.8 g, Cholesterol 31 mg, Fat 13 g, Fiber 1.6 g, Protein 4.1 g, SaturatedFat 2.8 g, Sodium 161.8 mg, Sugar 15.1 g
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
NUTTY BANANA OATMEAL
This is a quick and delicious breafast. You can also add half a scoop of whey protein powder at the end to make it perfectly balanced nutritionally.
Provided by Dimpi
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the oatmeal in a large microwavable bowl and stir in the craisins and nuts.
- Add the chopped bananas and milk and stir.
- Microwave on high for 3 minutes stirring every minute until the oatmeal is cooked and creamy.
- Watch the bowl in the last minute because the oatmeal may overflow if the bowl is not large enough.
Nutrition Facts : Calories 415.6, Fat 14.3, SaturatedFat 6.3, Cholesterol 34.2, Sodium 138.3, Carbohydrate 58.9, Fiber 6.5, Sugar 12.8, Protein 16.2
NUTTY BANANA OATMEAL
This is a breakfast my son and I enjoy. It is quick and easy to make. I make this in the microwave but you can make it on the stove if you prefer. Microwaves do vary so adjust cooking time accordingly.
Provided by bmcnichol
Categories Breakfast
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a microwave safe bowl.
- Microwave on high for three minutes.
- Stir and serve.
"HOT CHOCOLATE" BANANA-NUT OATMEAL
This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.
- Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.
- Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.
Tips for Making the Best Nutty Banana Oatmeal:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oatmeal will be.
- Don't overcook the oatmeal: Oatmeal is best when it's cooked just until it's tender, but not mushy. Overcooked oatmeal is gummy and unpleasant.
- Add your favorite nuts and seeds: Nuts and seeds add a delicious crunch and extra nutrients to your oatmeal. Some popular options include walnuts, almonds, pecans, chia seeds, and flax seeds.
- Sweeten your oatmeal naturally: If you like your oatmeal sweet, try adding natural sweeteners like honey, maple syrup, or agave nectar. You can also add fresh or dried fruit for a natural sweetness.
- Make it a complete meal: Oatmeal is a great base for a complete meal. Add some protein, such as Greek yogurt, peanut butter, or eggs, and some healthy fats, such as avocado or nuts, to make a well-rounded breakfast or lunch.
Conclusion:
Nutty Banana Oatmeal is a delicious, nutritious, and versatile breakfast or lunch option. It's easy to make and can be customized to your liking. With its combination of hearty oats, sweet bananas, and crunchy nuts, this oatmeal is sure to satisfy your taste buds and keep you feeling full and energized all morning long.
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