Best 5 Nutty Banana Shakes Recipes
In the realm of refreshing and delectable beverages, the nutty banana shake stands tall as a testament to the perfect fusion of flavors and textures. Whether you're seeking a quick and wholesome breakfast, an indulgent dessert, or a nutritious post-workout treat, this creamy concoction is guaranteed to satisfy your cravings. With its velvety texture, sweet banana notes, and the delightful crunch of nutty accents, the nutty banana shake is an irresistible delight that will tantalize your taste buds and leave you yearning for more.
Here are our top 5 tried and tested recipes!
NUTTY BANANA SHAKES
Kids of all ages are sure to enjoy these thick shakes! Whip 'em up as a sweet and satisfying after-school snack, or sip them on the patio with a light lunch. -Maricah LeVells, Memphis, Tennessee
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 433 calories, Fat 21g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 122mg sodium, Carbohydrate 56g carbohydrate (42g sugars, Fiber 3g fiber), Protein 10g protein.
NUTTY BANANA SHAKE
This rich drink makes a filling breakfast. For a superb eggnog, add orange zest and rum, brandy, or bourbon. Before buying bananas, read about their production in "Must-Buy Organics," on page 16\. If you like nondairy milk, then blending your own nut milk, as described in this recipe, is much more economical than buying it premade. And unlike store-bought nut milk, it comes without added sugar, preservatives, and hard-to-recycle cartons. Homemade nut milk works beautifully for cereal, smoothies, baking, and simply drinking on its own.
Yield serves 2 to 4
Number Of Ingredients 6
Steps:
- If you are making your own almond milk, drain the almonds, then place them in a blender with 3 cups water and blend until the almonds are completely pulverized, about 1 minute. Pour the milk through a fine-mesh strainer, using a ladle to press the liquid from the almonds. You should end up with 3 cups of almond milk.
- Rinse out the blender, then pour in the almond milk. Add all of the remaining ingredients and blend until smooth. Serve at room temperature or chilled. Or, for a colder drink, blend in a few ice cubes and serve immediately.
NUTTY BANANAS
This dish can be prepared with walnuts, honey-roasted peanuts or another nutty topping. And the mayonnaise and the sugar could be replaced by a salad dressing or plain yogurt. Either way, it's an easy way to dress up bananas.-Elizabeth Montgomery, Allston, MA
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Slice bananas in half lengthwise; cut each piece in half. Spread with mayonnaise; sprinkle with sugar and nuts. Serve immediately.
Nutrition Facts : Calories 216 calories, Fat 17g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 67mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
NUTTY CHOCOLATE BANANA SHAKE
Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.
Provided by Rita1652
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
- Prepare garnish:.
- Spread peanut butter over end of banana and press nuts into it.
- Slice part way through naked side.
- Place on rim of glass by pushing the cut side on rim.
- Pour shake into glass.
- Top with cream and drizzle chocolate syrup.
Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your shake will be.
- Freeze your bananas: Freezing your bananas will make them easier to blend and will give your shake a thicker, creamier texture.
- Use a high-powered blender: A high-powered blender will be able to blend your shake until it is smooth and creamy.
- Add your liquids slowly: Start with a small amount of liquid and add more as needed until you reach the desired consistency.
- Be creative with your toppings: You can top your shake with a variety of toppings, such as nuts, seeds, granola, or fresh fruit.
Conclusion:
Nutty banana shakes are a delicious and nutritious way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and satisfying nutty banana shake that will keep you going all day long.
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