Nutty green beans, a classic side dish with a unique flavor and texture, are a delightful addition to any meal. Whether you prefer them sautéed, steamed, or roasted, finding the perfect recipe can be a challenge. This article explores the various cooking techniques and flavors that can elevate your nutty green beans to culinary perfection. From simple preparations that highlight their natural sweetness to more complex recipes that introduce bold spices and herbs, we'll guide you through the process of selecting the best recipe for your taste and dietary preferences.
Let's cook with our recipes!
NUTTY GREEN BEANS
The nuts add a crunchy texture to the green beans. Quick & easy yet, it adds a bit of elegance to our friend the bean.
Provided by Bergy
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large non stick skillet bring an inch of water to boil.
- Add beans and cook uncovered until beans are still crisp (about 5 minutes).
- Drain beans.
- Place green beans on a serving platter and keep warm.
- Add olive oil to the skillet plus vinegar and pepper.
- When this mixture is sizzling stir in the nuts.
- Drizzle sauce over the beans.
- Garnish with lemon wedges and serve.
NUTTY ONION GREEN BEANS
I never liked green beans until I tried this recipe. The beans, onion and chopped pecans are coated in a delicious orange-mustard sauce. Now I make it for my family on a regular basis. -Donna Buckley, Western Springs, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 3-4 servings.
Number Of Ingredients 8
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside., In a large skillet, cook onion and pecans in butter until onion is tender. In a small bowl, combine the brown sugar, orange juice, mustard and salt; stir into the onion mixture. Cook 2-3 minutes longer or until sauce begins to thicken. Stir in beans; heat through.
Nutrition Facts : Calories 200 calories, Fat 16g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 483mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
NUTTY GREEN BEANS
Make and share this Nutty Green Beans recipe from Food.com.
Provided by hollyfrolly
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large saucepan of water with 2 teaspoons of salt to a boil.
- Add the green beans and cook until just tender, about 5 minutes.
- Drain in a colander and refresh beans under cold water.
- In the same saucepan, melt the butter over medium heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook until nuts are golden brown- stirring frequently.
- Add the green beans, stir and cook, until well coated and nice and warm, about 1 minute.
- Remove from the heat and enjoy!
Nutrition Facts : Calories 348.6, Fat 32.2, SaturatedFat 12.2, Cholesterol 45.8, Sodium 1486.9, Carbohydrate 15.5, Fiber 7.8, Sugar 3.4, Protein 5.2
NUTTY MAPLE ROASTED GREEN BEANS
These roasted green beans taste extra special thanks to the addition of pure maple syrup and salted peanuts. It's an excellent side dish that goes with everything! -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Mix the first seven ingredients. Place green beans in a greased foil-lined baking pan. Drizzle with maple mixture; toss to coat. Roast, stirring occasionally, until crisp-tender, 15-20 minutes. Sprinkle with peanuts and bacon.
Nutrition Facts : Calories 180 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
NUTTY GREEN BEANS RECIPE
Steps:
- Bring a large saucepan of water with 2 teaspoons of salt to a boil. Add the green beans and cook until just tender, about 5 minutes. Drain in a colander and refresh under cold running water. Drain. In the same saucepan, melt the butter over medium-high heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook, stirring frequently, until the pecans are golden brown and fragrant, about 3 to 4 minutes. Add the green beans and cook, stirring, until well coated and warmed through, about 1 minute. Remove from the heat and serve.
Tips:
- Use flavorful green beans. Fresh green beans are best, but frozen or canned beans can also be used.
- Don't overcook the green beans. They should be tender-crisp, not mushy.
- Season the green beans well. Salt, pepper, and garlic are all good starting points.
- Add some crunch. Toasted nuts, crispy shallots, or panko breadcrumbs are all great ways to add crunch to green beans.
- Get creative with your flavors. Green beans can be paired with a variety of flavors, so don't be afraid to experiment.
Conclusion:
Green beans are a delicious and versatile vegetable that can be enjoyed in many different ways. Whether you're looking for a simple side dish or a more complex main course, there's a green bean recipe out there for you. So next time you're at the grocery store, pick up a bunch of green beans and give one of these recipes a try.
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