Best 4 Nutty Wild Rice Recipes

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Nutty wild rice is a versatile and flavorful grain that can be used in a variety of dishes, from salads and pilafs to soups and stews. With its chewy texture and nutty flavor, wild rice adds a unique twist to any dish. Whether you're a seasoned chef or just starting out, there are countless ways to prepare this delicious and nutritious grain. In this article, we'll explore some of the best recipes for cooking nutty wild rice, providing you with step-by-step instructions and helpful tips to ensure that your dish turns out perfectly. So, let's dive in and discover the wonderful world of nutty wild rice cooking!

Check out the recipes below so you can choose the best recipe for yourself!

NUTTY WILD RICE



Nutty Wild Rice image

You'll go nuts for this wild side dish and its hearty crunch. Served warm, this rice packs a zesty bite. Heather Webb, Channelview, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 5 servings.

Number Of Ingredients 9

2-1/2 cups water
1/2 cup uncooked wild rice
1 tablespoon reduced-sodium soy sauce
6 green onions, sliced
1 tablespoon butter
2/3 cup sliced almonds, toasted
1/4 cup sunflower kernels
3 tablespoons sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large saucepan over high heat, bring the water, rice and soy sauce to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. , Meanwhile, in a small skillet over medium-high heat, saute onions in butter until tender. Stir in the remaining ingredients; heat through. Remove from the heat., Drain rice if necessary. Stir in onion mixture.

Nutrition Facts : Calories 236 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 314mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 4g fiber), Protein 8g protein.

NUTTY WILD RICE SALAD



Nutty Wild Rice Salad image

Wild rice is sensational in this chilled salad. The toasted almonds complement the nuttiness of the rice, while red wine vinegar and soy sauce make a tangy dressing. I'll often serve the salad in lettuce cups, and sometimes I'll add diced ham and asparagus to turn it into a main-dish salad.

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups beef or chicken broth
1/2 cup uncooked wild rice
1 cup frozen peas, thawed
2 celery ribs, sliced
4 green onions, thinly sliced
1/4 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon sugar

Steps:

  • In a large saucepan, bring broth to a boil. Stir in the rice. Reduce heat; cover and simmer for 1 hour or until tender. Drain; fluff with a fork. Stir in the peas, celery, onions and almonds. , In a small jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts :

NUTTY WILD RICE SALAD WITH KIWIFRUIT AND RED GRAPES



Nutty Wild Rice Salad with Kiwifruit and Red Grapes image

Spectacularly different! Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Salad     Grains     Rice Salad Recipes

Yield 4

Number Of Ingredients 8

2 ½ cups chicken stock
1 cup wild rice
3 tablespoons lemon juice
2 teaspoons olive oil
2 teaspoons honey
2 kiwis, peeled and diced
1 cup seedless red grapes, halved
1 ½ tablespoons toasted, chopped pecans

Steps:

  • Place broth in a medium saucepan, and bring to a boil. Add rice, reduce heat to low, and simmer, covered, for 45 minutes, or until tender. Drain excess liquid, cover and let cool.
  • Whisk together lemon juice, oil, and honey in a small bowl until honey is dissolved. Season with salt and pepper.
  • Place cooled rice in a salad bowl, along with kiwi, red grapes and pecans. Add dressing, and gently toss.

Nutrition Facts : Calories 248 calories, Carbohydrate 46.9 g, Fat 5.2 g, Fiber 4.3 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 14.5 g

NUTTY WILD RICE



Nutty Wild Rice image

This is a delicious accompaniment to any roasted meat. You can vary the rice a bit by using a combination of white, brown and wild rice or any combination of rice or other grains so long as the total amount adds up to 1 cup.

Provided by CaliforniaJan

Categories     Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

1/3 cup almonds, slivered or 1/3 cup pine nuts
1 teaspoon olive oil
1 large onion, chopped
1 large carrot, chopped
1 large garlic clove, chopped
1 cup fresh mushrooms, sliced
1 cup wild rice, uncooked
2 1/2 cups chicken broth
1/4 cup sherry wine
1/2 teaspoon salt (to taste)
1 pinch pepper, to taste
1/2 teaspoon oregano
1 teaspoon basil
1/3 cup parsley, chopped

Steps:

  • In a non-stick frying pan or toaster oven, slowly toast almonds. Set aside. In a large non-stick frying pan, heat oil over medium heat, add onion, carrot, garlic and mushrooms; saute until tender.
  • Add rice and cook until lightly browned. Add broth, sherry, salt, pepper, oregano and basil. bring to a boil and simmer, covered for 45 minutes. Remove from heat and let stand for 10 minutes. Toss with nuts and parsley and serve.

Nutrition Facts : Calories 225.2, Fat 5.8, SaturatedFat 0.6, Sodium 553.7, Carbohydrate 27.7, Fiber 3.5, Sugar 3.6, Protein 8.5

Tips:

  • Rinse the wild rice thoroughly before cooking. This will help to remove any dirt or debris.
  • Use a large pot to cook the wild rice. Wild rice expands as it cooks, so it's important to have a pot that is large enough to accommodate the expansion.
  • Bring the water to a boil before adding the wild rice. This will help to prevent the rice from sticking to the bottom of the pot.
  • Reduce the heat to low once the water has come to a boil. This will help to prevent the rice from overcooking.
  • Cook the wild rice for 45-60 minutes, or until it is tender and fluffy. The cooking time may vary depending on the type of wild rice you are using.
  • Fluff the wild rice with a fork before serving. This will help to separate the grains of rice.

Conclusion:

Wild rice is a delicious and healthy grain that can be used in a variety of dishes. It is a good source of fiber, protein, and iron. Wild rice can be cooked in a variety of ways, including boiling, steaming, and baking. It can be used as a side dish, in salads, soups, and stews, or as a main course. With its nutty flavor and chewy texture, wild rice is a great addition to any meal.

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