Best 3 Oatmeal Blueberry Muffins Healthy Recipes
When it comes to healthy and delicious breakfast options, oatmeal blueberry muffins are a delightful choice. These muffins are packed with the goodness of oats, which provide essential fiber and nutrients, while the blueberries add a burst of antioxidants and natural sweetness. Whether you're a seasoned baker or a beginner in the kitchen, this article will guide you through the process of creating the best oatmeal blueberry muffins that are not only tasty but also cater to your health-conscious lifestyle.
Let's cook with our recipes!
HEALTHY LOW-FAT BLUEBERRY (OR CHOCOLATE) OATMEAL MUFFINS
These are delicious, chewy muffins that burst with blueberries! Very wholesome, healthy, and low-fat! Mmmm! Note: cutting out the small amount of oil in the recipe will alter the texture.
Provided by I Cant Believe Its
Categories Quick Breads
Time 55m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Toast oats in a dry saucepan over medium heat until browned.
- Combine oats and milk in a bowl and let stand for 20-35 minutes.
- Preheat oven to 350°F.
- Add brown sugar, applesauce, egg, and vanilla to the oat and milk mixture and mix well.
- Whisk the flours, baking powder, salt, cinnamon, and nutmeg.
- Mix the dry into the wet until JUST combined, and fold in the blueberries (or chocolate chips).
- Scoop batter into greased muffin tin and bake for 27-35 minutes. Cool for 10 minutes before removing muffins from tin and putting on cooling rack.
HEALTHY YUMMY BLUEBERRY BANANA OATMEAL MUFFINS
I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible.
Provided by Amandarenee31
Categories Breakfast
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F and grease or line a muffin pan.
- In a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
- In a small bowl, combine baking soda, flour, and oats. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
- Pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.
HEALTHY BLUEBERRY OATMEAL MUFFINS
Mmmmm...yummy breakfast or snack that has texture, flavor, and a healthy kick. A big thanks to Aunt Carolyn for the original recipe I modified this one from. These are the exact ingredients I used, thanks to a wonderful local bulk foods store. If you need to use more typical ingredients, I've tried to note potential alternatives. Don't omit the little bit of oil, though - it will dry them out.
Provided by This Mom Still Cooks
Categories Breakfast
Time 30m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat to 400.
- Combine dry ingredients in a large bowl.
- Combine wet ingredients in 2nd bowl (not including berries).
- Pour wet ingredients into dry & mix until incorporated.
- Add berries and stir throughout.
- Line muffin pans & spray. Pour batter into muffin cups & bake approximately 15-20 minute.
- Careful if you like them straight out of the oven - those blueberries stay VERY hot! Enjoy!
Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 126.6, Carbohydrate 22.5, Fiber 2.9, Sugar 4.7, Protein 4.1
Tips:
- Use fresh or frozen blueberries: Fresh blueberries are ideal, but frozen blueberries work well too. If using frozen blueberries, thaw them before adding them to the batter.
- Don't overmix the batter: Overmixing the batter will result in tough muffins. Mix just until the ingredients are combined.
- Use a muffin liner: Muffin liners make it easy to remove the muffins from the pan and also help to prevent them from sticking.
- Bake the muffins until they are golden brown: The muffins are done baking when a toothpick inserted into the center comes out clean.
- Let the muffins cool before serving: Let the muffins cool for at least 5 minutes before serving. This will help them to set and make them easier to handle.
Conclusion:
These oatmeal blueberry muffins are a healthy and delicious breakfast or snack. They are easy to make and can be customized to your liking. Add chopped nuts, dried fruit, or spices to create your own unique flavor combinations.
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